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Shared August 27, 2026
Improve digestion with “Hawthorn & Goji Berry Tea!” 🍵
If you had a big heavy meal, this tea is perfect for you. Hawthorn aka (Shan Zha) is a fruit + TCM herb known for breaking down heavy, greasy foods. They’re great for boosting digestion and are super tart like cranberries.
The goji berries provide a subtle sweetness but if you want more sweetness, add honey to taste 🍯
Ingredients:
dried hawthorn berries (山楂 Shan Zha) ~ 5 pieces
Goji berries (杞子 Gei Zhi) ~ 2 tsp
How to brew:
1. Rinse your ingredients with warm water to remove any impurities
2. Place in a clean cup
3. Fill with hot water
4. Steep for 10-15 mins. Covered.
5. Enjoy 💕 Eat all the berries for maximum health benefits
#hawthorn #hawthorntea #gojiberry #tcmtea #TraditionalChineseMedicine #tcm #山楂 #杞子
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