It’s senior fitness class! Great way to start my Friday! When getting fit at 62 gets hard it’s good to laugh!!
Seriously though, I did the 5 lb dumbbells today and rocked it! I just went slower and did fewer when I needed to. Victory!
#Thrivetober#seniorhealth#seniorfitness#seniorfun
Check out Tracie @KobasCatTails for more Thrivetober content!