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Shared May 21, 2026
What if the self you believe is controlling your life is actually an illusion?
In this talk taken from my weekly meditation circle, I explore the “user illusion", the feeling that there is a separate controller inside the mind directing thoughts, emotions, and experiences.
But when we look closely:
• Sounds are simply heard
• Thoughts simply appear
• Emotions arise on their own
• The body functions without conscious management
So where exactly is the “doer”?
And what is it really "doing?"
Work with me: mikekewley.com/
Follow my Substack page: substack.com/@mikekewley
Read my book "The Treasure House: Discovering Enlightenment Exactly Where You Are":
www.amazon.co.uk/dp/173972495X
#Awareness #Consciousness #NonDuality #Meditation #SelfInquiry #Mindfulness #spirituality #Self
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