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Daaji Talks:
See, nose is to smell, eyes are to see, mind is to think. Yogic meditation with Pranahuti (transmission) can teach us how to regulate the mind, how to make the best use of the mind. The mind is our best friend. If we let our mind wander during the 24 hours, and try to suppress it during half hour of meditation, or 20 minutes of meditation, it's not going to listen to you. It's like these spoiled children. Have you seen NRI children running around at airports? You can point them out from a distance. They are uncontrollable. They don't sit quietly, restless. You tell them, “Sit quietly,” they won't sit quietly. The same thing is our mind. You have spoiled your mind by not regulating it, not even for one minute during 24 hours. And how do we expect it to sit quietly? So, we have to train our mind.