Adnan Ahmed - Invidious

Adnan Ahmed

Hi, I'm Adnan from Bareilly.

I started training in 2015 with weights. Now I mix calisthenics, powerlifting, animal flow and yoga into what I call Bodysthenics.

Every day I share vlogs from my life: my training, my food, my routine and everything in between. You'll also find workouts, simple diet plans and tutorials to help you get fitter, one step at a time.

Subscribe to learn for free. For personal training, message me on Instagram.

Business: aahmed441@gmail.com
Instagram: instagram.com/ahmedadnan7

View channel on YouTube

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0:25

India vs Pakistan — The Countdown Begins | Fight Announcement

Adnan Ahmed

Shared 2 weeks ago

487 views

11:22

I Ran 10K in Nainital Monsoon Marathon 2026🏔️🌧️ | Toughest Hill Run?

Adnan Ahmed

Shared 1 month ago

619 views

9:24

Nainital Vlog 2026 | Hidden Places, Adventure & Naini Lake | Uttarakhand Trip

Adnan Ahmed

Shared 1 month ago

453 views

5:59

ASICS Novablast 6 Review | Unboxing, Features & First Impressions

Adnan Ahmed

Shared 1 month ago

2.1K views

6:35

Tribeverse BTS @Fukra Insaan

Adnan Ahmed

Shared 5 months ago

2.8K views

6:53

Battleground Season 2 Mentors @Khesari Music World @Fukra Insaan

Adnan Ahmed

Shared 5 months ago

55K views

7:23

Battleground New Controversy? @Raja Yadav Fitness

Adnan Ahmed

Shared 5 months ago

2.5K views

5:48

Battleground BTS @KhesariMusicWorld @FukraInsaan

Adnan Ahmed

Shared 6 months ago

27K views

4:01

Battleground Season 2 Mentors and Release Date @Fukra Insaan @Rajat Dalal

Adnan Ahmed

Shared 6 months ago

31K views

6:50

Battleground - Bootcamp & Personal Interview @rajatdalal7821 @FukraInsaan

Adnan Ahmed

Shared 7 months ago

1.9K views

4:55

Battleground Season 2 - Audition @Fukra Insaan @Rajat Dalal

Adnan Ahmed

Shared 7 months ago

8.8K views

2:16

Rooh Afza Has 100g+ Sugar?! 😳 Stop Drinking This in Ramzan | Best Sunnah Iftar Drink

Adnan Ahmed

Shared 7 months ago

1.1K views

12:21

What to Eat in Ramzan | Complete Sehri to Iftar Diet Plan (Full Day Guide)

Adnan Ahmed

Shared 7 months ago

14K views

13:35

Yoddha Race Delhi 2026 | Hybrid Race India | Full Experience & Review

Adnan Ahmed

Shared 7 months ago

1.3K views

8:46

Planning a Trip to Bikaner? Watch This | Desert Safari & Travel Tips

Adnan Ahmed

Shared 8 months ago

296 views

3:50

Grip Strength Challenge | Beat My Grip & Win FREE Protein

Adnan Ahmed

Shared 8 months ago

1K views

3:49

Battleground Season 2 - How To Send Your Audition @Fukra Insaan @Rajat Dalal

Adnan Ahmed

Shared 8 months ago

1.8K views

8:50

Freezing Temperatures. Real Struggles. Real People.

Adnan Ahmed

Shared 9 months ago

332 views

9:06

Sleeping on a Footpath in Winter — A Night Without a Home

Adnan Ahmed

Shared 9 months ago

1.2K views

4:27

Battleground Season 2 - Audition & How To Apply! @Fukra Insaan @Rajat Dalal

Adnan Ahmed

Shared 10 months ago

7.8K views

3:44

THE YODDHA RACE - What & How

Adnan Ahmed

Shared 10 months ago

1.6K views

3:36

Learning Jiu Jitsu Locks (And Getting Humbled!)

Adnan Ahmed

Shared 11 months ago

189 views

7:55

Ankul Aur Anjali Ko Milwa Diya | Battleground Meet-up

Adnan Ahmed

0 views

4:52

Egg Boiler & Fancy Fry Pan: Game-Changing Kitchen Essentials! Full Review

Adnan Ahmed

Shared 11 months ago

1K views

16:22

The Orange Club Bareilly | Gym Tour

Adnan Ahmed

Shared 1 year ago

1.6K views

2:07

Tastiest Chicken Breast Recipe | Easy & Quick

Adnan Ahmed

Shared 1 year ago

429 views

5:35

I Made People Try Avocado for the FIRST Time… Their Reactions Were INSANE!

Adnan Ahmed

Shared 1 year ago

335 views

13:34

Dehradun’s Hidden Waterfall | Secret Waterfall Trek

Adnan Ahmed

Shared 1 year ago

535 views

11:56

GCL-Great Cricket League w/ @rajatdalal7821 @AsimRiazworldwide

Adnan Ahmed

Shared 1 year ago

13K views

17:52

HYROX Delhi Experience | My First Hyrox @HYROX: The World Series of Fitness Racing

Adnan Ahmed

Shared 1 year ago

4.7K views

10:42

Bihari Tarzan Raja Yadav Ki Kahani @RajaYadavFitness7

Adnan Ahmed

Shared 1 year ago

15K views

12:48

Battleground New Controversy? @boxerrathiofficial @FukraInsaan @rajatdalal7821

Adnan Ahmed

Shared 1 year ago

5.1K views

16:20

Battleground Meetup w/ @nisha_optimist @_Anjalirawat_ @parthkewlani @FukraInsaan

Adnan Ahmed

Shared 1 year ago

3.7K views

19:11

What is HYROX? Training w/ @ysufabdullahvlogs

Adnan Ahmed

Shared 1 year ago

634 views

18:32

Aligarh’s Most Luxurious Gym Tour + Insane Back & Biceps Pump! Neo Fitnes

Adnan Ahmed

Shared 1 year ago

2.6K views

7:50

From Zero to 100K… This Is My Way of Saying Thank You 😍🥤

Adnan Ahmed

Shared 1 year ago

722 views

9:31

Eid 2025 Vibes 🌙 | Family, Food & Festivities!

Adnan Ahmed

Shared 1 year ago

1.7K views

9:18

Only 1% Can Do This INSANE Fitness Challenge!

Adnan Ahmed

Shared 1 year ago

1.1K views

9:38

I Bought My FIRST Camera! 📸 Sony ZV-E10 II Unboxing & Reaction!

Adnan Ahmed

Shared 1 year ago

1.4K views

12:43

My First Time at Mohammed Ali Road – A Mumbai Food Adventure!

Adnan Ahmed

Shared 1 year ago

1K views

16:31

My Experience in Battleground w/ @Fukra Insaan @Asim Riaz @Rajat Dalal

Adnan Ahmed

Shared 1 year ago

7.3K views

13:00

Battleground Grand Finale w/@rajatdalal7821 @FukraInsaan @RubinaDilaiks

Adnan Ahmed

Shared 1 year ago

162K views

11:31

Battleground Kya Hai? Interview in Bareilly ⁨@Battleground_Global⁩

Adnan Ahmed

Shared 1 year ago

4.2K views

7:12

Did I Make My Parents Proud? Amazing Reaction @ipopstar_official @MXbyPrimeVideo

Adnan Ahmed

Shared 1 year ago

5.5K views

6:52

What happened with me in BATTLEGROUND @Rajat Dalal @Battleground@Amazon MX Player

Adnan Ahmed

Shared 1 year ago

31K views

1:42

Battleground Announcement | Shikhar Dhawan, Rajat Dalal, Asim Riaz, Fukra Insaan | Amazon MX Player

Adnan Ahmed

Shared 1 year ago

2.6K views

3:23

Man Matters Shilajit Gummies | Review

Adnan Ahmed

Shared 1 year ago

751 views

12:21

Ramzan Eating Plan For All | A Complete Guide

Adnan Ahmed

Shared 1 year ago

1.3K views

2:14

Can We Take CREATINE During Ramzan | Is Creatine Good In Ramadan ?

Adnan Ahmed

Shared 1 year ago

821 views

5:08

Exercise During Ramzan | Workout Tips For Women & Men

Adnan Ahmed

Shared 1 year ago

282 views

8:17

Tastiest Chicken Breast Recipe | Easy & Quick

Adnan Ahmed

Shared 1 year ago

380 views

1:29

How To: Single Arm Overhead Cable Tricep Extension | For Juicy Triceps

Adnan Ahmed

Shared 1 year ago

1.1K views

1:31

How To: Single Leg RDL | Glutes & Hamstring Workout

Adnan Ahmed

Shared 1 year ago

232 views

8:48

PLIX - Fit & Slim Plant Protein Shake | Review

Adnan Ahmed

Shared 1 year ago

3.3K views

4:38

How To: Leg Press | Perfect Technique

Adnan Ahmed

Shared 1 year ago

430 views

2:56

How To: Close Grip Bench Press | For Juicy Triceps

Adnan Ahmed

Shared 1 year ago

1.4K views

8:25

Read To Lead India - A Box Library

Adnan Ahmed

Shared 1 year ago

293 views

7:59

Asking People Why They Started Working Out | Unbelievable Reactions

Adnan Ahmed

Shared 1 year ago

443 views

2:14

How To: Barbell Rack Pull | Tutorial

Adnan Ahmed

Shared 1 year ago

190 views

8:00

100 Kg Incline Dumbbell Press | Heaviest Weighted Dips In The Gym | Ep.03

Adnan Ahmed

Shared 1 year ago

479 views