Hi, I'm Adnan from Bareilly.
I started training in 2015 with weights. Now I mix calisthenics, powerlifting, animal flow and yoga into what I call Bodysthenics.
Every day I share vlogs from my life: my training, my food, my routine and everything in between. You'll also find workouts, simple diet plans and tutorials to help you get fitter, one step at a time.
Subscribe to learn for free. For personal training, message me on Instagram.
Business: aahmed441@gmail.com
Instagram: instagram.com/ahmedadnan7
Adnan Ahmed
My first ever run on a hill…..10k completed 🦍❤️ it was difficult but we nailed it. Full race day vlog is already on my channel. Nainital was fun 🤩
1 month ago | [YT] | 66
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Adnan Ahmed
Had an amazing conversation on a podcast talking about my personal journey, mindset, and the role health & fitness played in shaping who I am today.
Shared information which might help you.
Podcast is live 🎥
Video link - https://youtu.be/Twa8Ub7QPDo?si=sDYoF...
8 months ago | [YT] | 6
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Adnan Ahmed
Always believe in your work and art. You can beat anything with consistency ❤️
8 months ago | [YT] | 62
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Adnan Ahmed
10,000 people in my gorilla gang 🦍 So happy to see this number on my channel. I have heard initial 10,000 takes time, yes it happened in my case too. Thanks to each one of you for subscribing to my channel. I won’t be sacrificing my content on YouTube and will only post quality content, no matter how slow the growth is.
Keep engaging and keep supporting. I won’t disappoint you guys ❤️🫶🏻
Loads of love,
Adnan
1 year ago | [YT] | 8
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Adnan Ahmed
Thanks to each one of you for subscribing to my channel. The journey was long to reach 5000 subscribers. As I wasn’t regular in posting videos. I won’t be sacrificing my content on YouTube and will only post quality content, no matter how slow the growth is.
Keep engaging and keep supporting. I won’t disappoint you guys ❤️🫶🏻
Loads of love,
Adnan
2 years ago | [YT] | 25
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