My name is Roma and I created this channel to share helpful videos about lifestyle medicine (nutrition, fitness, behaviour changes, wellness). Some things you can expect by subscribing to this channel are nutritional tips, chronic disease reversal, fitness and health; motivation and support for healthy behaviour changes.
I started this channel to follow my passion to help everyone in their health journey and maintain a healthy and disease-free lifestyle. My channel is relevant for every person including children, adolescents, adults, middle-aged, pregnant and elderly population (irrespective of gender). I believe this is a great platform to empower others & help them be their healthiest selves.
I am a Lifestyle Medicine Consultant, Medical Nutritionist, Fitness & Wellness Counsellor. I have pursued MBBS from India, post graduation from England and am currently based in Nagpur, India.
I am always down to connect & answer any questions. Feel free to reach out on social media & email!
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