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Jenny Pilates
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Hi und schön, dass du da bist!

Tauche mit mir ein in die wunderbare Welt von Pilates!
Ob du ganz neu anfängst oder schon etwas Erfahrung mitbringst - hier findest du abwechslungsreiche Pilatesworkouts für jedes Level.

Als Anfänger begleite ich dich Schritt für Schritt und helfe dir, ein starkes Körpergefühl aufzubauen.
Als Fortgeschrittener erwarten dich kreative, effektive Workouts mit wechselnden Schwerpunkten - mal sanft, mal fordernd, und immer mit Freude an der Bewegung!

Du findest auf meinem Kanal:
✔️ Pilates in verschiedenen Längen – ideal für deinen Alltag
✔️ Einheiten zur Kräftigung, Mobilisation und Entspannung
✔️ Motivation, Leichtigkeit und jede Menge gute Energie

Ich freu mich wenn du meinen Kanal abonnierst und Teil unserer Pilates-Community wirst.

BODY MIND YOU.
Das ist dein Moment - für dich, deinen Körper und deinen Geist.

Lass uns gemeinsam starten.
Deine Jenny




Impressum:
Jennifer Oparaugo
Lerchenstraße
70176 Stuttgart
Email: pilatesmitjenny@gmail.com

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9:24

Stiff Neck and Back? 3 Exercises in 9 Minutes

Jenny Pilates

Shared 4 days ago

560 views

25:43

25-Minute Pilates | Full-Body Workout No Equipment

Jenny Pilates

Shared 1 week ago

2.1K views

22:14

Pilates Without Neck Pain | 20-Minute Neck-Friendly Workout

Jenny Pilates

Shared 2 weeks ago

1.1K views

21:51

20 Minute Full Body Pilates Workout | No Equipment

Jenny Pilates

Shared 3 weeks ago

2.2K views

23:02

23-Minute Workout for Diastasis Recti | Gentle

Jenny Pilates

Shared 1 month ago

870 views

33:42

30 Minute Full Body Pilates Workout No Equipment

Jenny Pilates

Shared 1 month ago

3K views

20:32

20-Minute Pilates Leg and Glute Workout No Equipment

Jenny Pilates

Shared 1 month ago

1K views

12:27

Relieve SI Joint Blockage | 5 Exercises in 12 Minutes for Back Pain

Jenny Pilates

Shared 1 month ago

1.5K views

10:53

10-Minute Full-Body Pilates Workout | No Equipment

Jenny Pilates

Shared 1 month ago

1.5K views

35:08

35-Minute Full-Body Pilates | Intense No-Equipment Workout (At Home)

Jenny Pilates

Shared 2 months ago

3.3K views

32:06

30-Minute Pilates | Intense Full-Body Workout at Home

Jenny Pilates

Shared 2 months ago

1.7K views

33:11

30 Min Pilates for a Strong Back & Abs | Effective Pilates Workout

Jenny Pilates

Shared 2 months ago

1.3K views

36:26

35 Minute Pilates | Intense Full-Body Workout at Home

Jenny Pilates

Shared 3 months ago

1K views

10:25

10-Minute Full-Body Pilates Workout to Follow at Home

Jenny Pilates

Shared 3 months ago

1K views

22:21

20 Minuten Pilates Advanced | Intensives Ganzkörper Workout für Fortgeschrittene zum Mitmachen

Jenny Pilates

Shared 3 months ago

1.1K views

14:58

15-Min. Pilates with the Magic Circle | Tone Your Arms, Back & Legs

Jenny Pilates

Shared 3 months ago

571 views

22:50

20-Minute Pilates for Beginners | Gentle Full-Body At-Home Follow-Along Workout

Jenny Pilates

Shared 4 months ago

1.2K views

29:41

30 Min. Pilates Without Head Lifts | Gentle Full-Body Workout for Neck Pain

Jenny Pilates

Shared 4 months ago

1.3K views

24:59

25-minute Pilates for beginners | Gentle & effective – no equipment needed

Jenny Pilates

Shared 4 months ago

1.2K views

13:33

13 Min. Pilates Ab Workout 🔥 Strong Core & Flat Stomach | No Equipment

Jenny Pilates

Shared 4 months ago

1.1K views

0:50

Welcome to Jenny Pilates | Channel Trailer

Jenny Pilates

Shared 5 months ago

772 views

24:32

25 MIN FULL BODY PILATES Effective full body workout for home

Jenny Pilates

Shared 5 months ago

1.3K views

27:56

27 MIN FULL BODY PILATES mit Ball & Hanteln 🔥 Effektives Ganzkörper Workout Zuhause

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Shared 5 months ago

1.1K views

21:24

20 MIN FULL BODY PILATES with DUMBBELLS 🔥 Toning & effective | At-Home Pilates Workout

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Shared 5 months ago

1.6K views

27:14

30 MIN PILATES WORKOUT | Full Body Pilates for Strength, Posture & a Strong Core

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Shared 5 months ago

1.8K views

24:19

25-Minute Intermediate Pilates Workout | Full-Body Training for Strength & Posture

Jenny Pilates

Shared 6 months ago

1K views

13:54

14-minute full-body Pilates 💛 Gently get stronger | Abs, legs, core & posture

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Shared 6 months ago

1.7K views

45:27

45 MIN ADVANCED PILATES WORKOUT 🔥 Full Body Powerhouse | Core, Strength & Control

Jenny Pilates

Shared 6 months ago

1.3K views

20:42

20-Minute Pilates Full Body Workout | Gentle & Effective for Home (All Levels)

Jenny Pilates

Shared 7 months ago

2K views

21:53

20-Minute Booty Workout 🔥 Firm Butt Without Equipment | Pilates Workout for Home

Jenny Pilates

Shared 7 months ago

872 views

8:56

10 Minuten sanftes Pilates für den ganzen Körper | entspannen, stärken & bei dir ankommen

Jenny Pilates

Shared 7 months ago

1.1K views

20:05

20-Minute Standing Pilates Workout | Strong Core & Improved Posture | Pilates without Equipment

Jenny Pilates

Shared 7 months ago

1.9K views

20:45

20 Minutes of Full Body Pilates | Effective Workout for Strength & Stability

Jenny Pilates

Shared 8 months ago

1.5K views

9:02

10 Minuten Pilatesflow für Fortgeschrittene | Dynamisches Training zuhause

Jenny Pilates

Shared 8 months ago

640 views

25:45

25-Minute Advanced Pilates Workout | Powerful Flow & Strong Powerhouse

Jenny Pilates

Shared 8 months ago

1K views

11:11

10 Minute Pilates for Abs | Flat Stomach Workout No Equipment

Jenny Pilates

Shared 8 months ago

1.1K views

19:59

20-Minute Full Body Pilates Workout Without Equipment | Effective Pilates for Home

Jenny Pilates

Shared 9 months ago

1.7K views

21:52

20 Min Pilates mit Ball | Effektives Ganzkörper Workout für zuhause

Jenny Pilates

Shared 9 months ago

1.1K views

29:26

Pilates full-body workout | 30 minutes for strength & a good body feeling

Jenny Pilates

Shared 9 months ago

1.4K views

23:55

20-minute Pilates without lifting your head | Neck-friendly workout for home

Jenny Pilates

Shared 9 months ago

1.3K views

29:07

Pilates Ganzkörper Workout ohne Geräte | 30 Minuten Training für Zuhause

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Shared 10 months ago

2K views

20:08

Pilates 20 Minutes • Intensive Full Body Workout for Advanced Students | Few Breaks

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Shared 10 months ago

1.4K views

14:06

15 Min Pilates – sanft & entspannend | ideal am Morgen & für wenig Zeit

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Shared 10 months ago

1.1K views

42:16

45-Minute Pilates Full Body Workout – Tone & Strengthen Without Equipment | Full Body Pilates Tra...

Jenny Pilates

Shared 11 months ago

1.6K views

20:24

20-Minute Pilates for Abs, Legs & Glutes with Dumbbells | Tone & Strength at Home

Jenny Pilates

Shared 11 months ago

3.7K views

28:12

30-Minute Intermediate Pilates | Full-Body Workout Without Equipment

Jenny Pilates

Shared 11 months ago

2.3K views

20:47

20 Min Pilates Workout ohne Equipment – Starke Rückenroutine für Zuhause

Jenny Pilates

Shared 11 months ago

1.2K views

30:19

30 Minutes of Pilates for All Levels | Full Body Workout for Strength, Balance & Relaxation

Jenny Pilates

Shared 1 year ago

2.6K views

16:59

20 Minuten Pilates mit Ball – Ganzkörperworkout für Balance, Kraft & Beweglichkeit | Pilates zuhause

Jenny Pilates

Shared 1 year ago

1.2K views

15:07

15-minute full-body Pilates workout – Effective full-body training for more strength

Jenny Pilates

Shared 1 year ago

1.5K views

20:47

20-Minute Abs, Legs, and Glutes Pilates Workout | Effective & No Equipment Needed at Home

Jenny Pilates

Shared 1 year ago

3K views

15:12

15 Minuten Full Body Pilates Workout – Ganzkörpertraining für Zuhause Anfänger & Fortgeschrittene

Jenny Pilates

Shared 1 year ago

1.1K views

18:28

20-minute Pilates workout with dumbbells 💪 Effective full-body workout for strength & posture

Jenny Pilates

Shared 1 year ago

2.2K views

28:16

30 Min Pilates Workout for All Levels | Gentle Full Body Workout at Home No Equipment

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Shared 1 year ago

2.3K views

11:10

10 Minuten Pilates Bauchworkout ohne Equipment | Effektives Pilates Training für einen flachen Bauch

Jenny Pilates

Shared 1 year ago

1.6K views

18:29

20-minute full-body Pilates workout | No equipment required | Workout at home

Jenny Pilates

Shared 1 year ago

2.9K views

8:36

10-Minuten Pilates Bodyscan 🧘‍♀️✨ Tiefenentspannung für Körper & Geist"

Jenny Pilates

Shared 1 year ago

689 views

10:47

10-Minute Pilates for a Strong Back - Quick Exercises to Do at Home

Jenny Pilates

Shared 1 year ago

1.2K views

26:40

Pilates Workout with Ball – 30 Minutes of Full Body Workout | Pilates for Home

Jenny Pilates

Shared 1 year ago

2.5K views

17:55

20 minutes of Pilates for all levels – full-body workout for more strength, flexibility & relaxation

Jenny Pilates

Shared 1 year ago

2.2K views

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