Systema Jérôme Kadian

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COAT FIGHTING – VOL. 2

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1:17:32

Cours de respiration renforcement et GDS n° 117

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7:47

A simple exercise to breathe better!

Systema Jérôme Kadian

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1:11:35

Cours de respiration renforcement et GDS n° 116

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10:13

THE UNARMED KICK! | Valentin Talanov

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1:00:02

L'intensif de Besançon fév. 2026 jour 2 vol.2

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9:36

GAIN 4 INCHES OF REACH!

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1:23:27

Cours de respiration, renforcement et GDS nᵒ 115

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5:18

The stick is not your opponent! Defense against a short stick – Vol. 2

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1:19:09

Cours de respiration, renforcement et GDS nᵒ 114 (spécial Roulades)

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7:39

HOW TO REACT TO A SHORT STICK? VOL. 1

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1:20:13

Cours de respiration renforcement et GDS n° 113

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6:24

He’s grabbing my neck… I’m not using my arms!

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1:17:02

Cours de respiration renforcement et GDS n° 112

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7:57

The secret to surviving under an opponent's weight!

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54:42

L'intensif de Besançon fév 2026 jour 2 vol. 1

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5:37

A knife doesn't just target the gut!

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1:14:36

Cours de respiration - renforcement et GDS n° 111

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2:42

Improve your breathing with this 30-second exercise!

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1:17:05

Cours de respiration renforcement et GDS n° 110

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7:47

Don't just dodge!

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1:28:26

Cours de respiration renforcement et GDS n° 109

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6:27

Why You Are Always at the Wrong Distance!

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44:30

L'intensif de Besançon fév 2026 jour 1 vol. 3

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6:53

Pourquoi serrer les poings vous fait frapper moins fort !

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1:25:52

Cours de respiration renforcement et GDS n°108

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7:27

Stop blocking strikes! Do this instead…

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1:18:23

Cours de respiration renforcement et GDS n°107

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14:31

Mikhail Ryabko in Moscow 2004 – Striking and Receiving | Vol. 1

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1:13:58

Cours de respiration renforcement et GDS n° 106

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4:23

The mistake that gets your arms cut off! (Knife defense)

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55:40

L'intensif de Besançon fév 2026 jour 1 vol. 2

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4:39

Échapper à un bear hug avant qu’il se ferme !

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1:29:10

Cours de respiration renforcement et GDS n°105

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1:35

IDC 1 Suisse mars 2026 tests best of vol. 2

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7:02

Tes bras sont bloqués ? Échappe-toi quand même !

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1:01:24

Cours de respiration, renforcement et GDS n°104

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5:04

Stop him BEFORE he touches your head! (Vol. 3)

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1:21:50

Cours de respiration, Renforcement et GDS n°103

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11:19

Identifier les tensions avant de frapper | Valentin Talanov (IDC 4 2025)

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55:46

L'intensif de Besançon fév 2026 jour 1 vol. 1

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5:58

Deux adversaires : les utiliser l’un contre l’autre vol.1

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1:18:51

Cours de Respiration, Renforcement et GDS n°102

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6:51

Du statique au mouvement : contrôler une saisie | Vol. 2

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1:20:53

Cours de respiration - Renforcement et GDS n°101

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3:45

Couteau : accompagner au lieu de résister – Quelques principes

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1:11:41

Cours de respiration renforcement et GDS n° 100

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6:22

Knife Attack: Reacting Without Thinking (Max Franz – Vol. 1)

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37:37

Un cours sur la défense contre un couteau !

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7:00

Stop Pulling! Controlling a Grip Without Force (Vol. 1)

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1:13:22

Cours de respiration renforcement et GDS n° 99

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5:36

Survie au couteau sans garde (attaque surprise)

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1:16:06

Cours de respiration renforcement et GDS n° 98

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2:00

IDC 1 Suisse mars 2026 tests best of vol. 1

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6:40

Défense contre coup de pied bas : timing, protection et riposte !

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1:20:02

Cours de respiration renforcement et GDS n° 97

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7:39

Survie au sol : corriger les erreurs & contrôler l’adversaire | Vol. 2

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26:51

Étirements & renforcement avec un bâton (cours complet)

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6:08

Frapper la tête avec un minimum d’effort | Mikhaïl Ryabko (France 2010)

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1:09:19

Cours de respiration relaxation et GDS n° 96

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