Polish Carnivore

🥩 Steak • Strength • Sleep
Building muscle & losing fat at 59.
Goal: 275 → 215 lb.

I’m Paul Zelewicz, a lifelong lifter with 43+ years of training experience.

Here you’ll find carnivore meals, cooking, strength training, recovery, night-shift life, and sleep videos as I document the journey in real time.

Real food. Real training. Real life.

Subscribe and follow the journey.