Polish Carnivore

🄩 Steak • Strength • Sleep
Building muscle & losing fat at 59.
Goal: 275 → 215 lb.

I’m Paul Zelewicz, a lifelong lifter with 43+ years of training experience.

Here you’ll find carnivore meals, cooking, strength training, recovery, night-shift life, and sleep videos as I document the journey in real time.

Real food. Real training. Real life.

Subscribe and follow the journey.


Polish Carnivore

NEW LOOK—SAME POLISH CARNIVORE.

You may have noticed the new blue-and-gold logo and channel banner. The mountain and Z-shaped trail represent the path toward my goals—and the fact that there’s always another mountain to climb.

At 59, I’m focused on building muscle while working from 275 pounds toward my 215-pound goal.

Expect more carnivore meals, cooking, workouts, recovery and real-life updates.

Steak • Strength • Sleep

Thanks for being part of the journey!

2 months ago | [YT] | 1

Polish Carnivore

🧐 POLL: Do you follow a strict carnivore diet?

Let’s see where everyone stands! Drop your answer and feel free to comment why!šŸ‘‡

1 year ago | [YT] | 3

Polish Carnivore

When you're doing rows... but really just rowing away from your last cheat day 🄩🤣
Drop your best caption below — funniest one gets pinned!
#CarnivoreHumor #FitnessOver50 #DadStrength #RowForTheRibeye

1 year ago | [YT] | 3

Polish Carnivore

Carnivore Crew — What’s Your #1 Reason for Going Meat-Based?
For me, it's strength, energy, and mental clarity.
Drop your reason below and let’s build a tribe that thrives.
#Carnivore #MeatBasedLifestyle #FitnessOver50

1 year ago | [YT] | 3