I've been in shape. I've been fat. In shape again. Fat again. And in shape again. πŸ‡¨πŸ‡΄πŸ‡§πŸ‡ͺ

Done is better than perfect. Move more, take your nutrition a little more seriously, and keep showing up.

I create content for people who are done being overweight and want to feel confident, strong & fit again.

Here you'll find:
βœ… Fat loss that actually works
βœ… Strength + running, trained together
βœ… My own training, races & progress
βœ… Practical advice you can use today

πŸ‹οΈ 1:1 COACHING
Want help getting in shape?
DM "RESULTS" on Instagram or TikTok β†’ @realwithdavid

πŸŽ₯ UGC & BRAND COLLABS
I create natural, engaging UGC for fitness & tech brands.
For UGC, partnerships & collaborations β†’ DM @realwithdavid

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