H is for Hope, Heartbreak & Healing | The ABCs of Reinvention

What Is Fascia? Understanding the Scaffolding of Your body

Fascia - What your medical tests may be missing

Ep. 61 - Fascia: What Your Medical Tests May Be Missing

G is for Grace, Gratitude & Growth | The ABCs of Reinvention

Fascia, Feel, Forgiveness, Function & Freedom | The ABCs of Reinvention

Ep. 60 - What Is Fascia? Understanding the Scaffolding of Your body

Ep. 59 - Catching Up

Ep. 58 - Cold Exposure Benefits: Stress, Immunity, HRV & Vitamin D | Thomas Seager, PhD

Cold Exposure Benefits: Stress, Immunity, HRV & Vitamin D | Thomas Seager, PhD

Gut Health & Functional Medicine - Looking Beyond Symptoms to Find the Root Cause

Ep. 57 - Let's Talk Functional Medicine

Natural Pain Relief Without Medication

Energy Changes Everything | Launching 60

Devotion Over Discipline | Launching 60

Connection & Compassion | Launching

Launching 60 | A 60 Day Embodiment Journey

Breath & Belief Power | Launching 60

Without Awareness There Is No Choice | Launching 60

Launching 60 | Live Zoom Replay Introducing the 60-Day Embodiment Journey

Ep. 56 - More Than Olive Oil

Ep. 55 - Launching 60: I’m Just Getting Started

Ep. 54 - Looking Back & Moving Forward

Sitting With the Loss of John F. Barnes — A Personal Reflection

Ep. 53 - Sitting with the loss of John F. Barnes, PT

In Gratitude for John F. Barnes

Instant Calm: Do This Simple Breathing Practice!

That Time a Park Ranger Walked Up During Channel 3… 😂 | John F. Barnes

Relieve Upper Trap Tightness With This Yoga Strap Chest Release | Myofascial Self-Treatment

Ep. 52 - Driving Forward - Reflections on Change, Growth & the Space Between

Unlock Your Hips & Lower Back: New Myofasical Self Treatment

Women’s Pelvic Floor Myofascial Release — The Gentle Work That Changes Everything

Healing in Sedona: My Myofascial Release Self-Treatment Experience 🧡💜

Ep. 51 - Expert MFR Therapists Reflect - Part 1

Fighting for the Journey: John F. Barnes on the Myofascial Release Approach® & Enjoying Life

Myofascial Release as an Art Form—with John F Barnes, PT

Ep. 50 - Fascia Research Congress Reflections

Discussing the 7th Fascia Research Congress with Dr. Carol Davis 

The Father of Myofascial Release on the Beginning of the John F. Barnes Myofascial Release Approach®

Ep. 49 - Healing is Feeling: Understanding the Healing Crisis

How Stuck Fascia Can Crush Your Organs | John F. Barnes on Scar Tissue & Organ Health

Nature’s Way: Healing Comes from Letting Go

Essential Morning Routine—using The CALM Technique™ #selfcare #morningroutine

Tilted Uterus? The Fascial Connection Explained

The Twisted Pelvis: How Fascia, Trauma & Emotion Affect Your Whole Body

Neck & Shoulder Pain Relief— Pool Noodle Secret #neckpain #uppertraps #tightshoulder

Birth Trauma Unwound Through Myofascial Release

It’s NOT Your Nerves — It’s Your Fascia

Healing Trauma in the Body & Mind with Myofascial Release

Connecting Through the Heart with John F Barnes, PT

Emotions, Fascia & the Power of Unwinding (Part 2)

Ep. #48: Myofascial Unwinding Recap (Part 2)

Wake Up to the Fascia Matrix: John Barnes on Fascia, Pain & Awareness

Heal Faster with Intensive Myofascial Release -- John F. Barnes, PT, explains

John Barnes’ First Unwinding Experience—Consciousness in Healing

Two Years Since the Crash: Filled with Gratitude

PEMF & Terahertz | Q&A for the Tera P90

Uncommon Testosterone with Thomas Seager, PhD

Myofascial Unwinding Recap--Part 1--An interview with Craig Foden, MT & Rachele DeCrescenzo, PT

Ep. 47 - Uncommon Testosterone with Thomas Seager, PhD