Danielle Matthews - Invidious

Danielle Matthews

I help women over 30 reset their nervous system and find inner calm.

Join this community to discover simple somatic techniques that quickly relieve stress, release pent-up tension, and quiet the mind so you can feel more in tune with yourself and at peace.

As a traumatic brain injury survivor, I know firsthand the power of these practices. For the past decade, I’ve helped others heal physically, mentally, emotionally, and spiritually. Now I’m here to share them with you on this channel.

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5:29

Your Next Step Toward True Inner Freedom

Danielle Matthews

Shared 9 months ago

58 views

15:20

How to Heal Emotional Wounds Without Reliving The Past

Danielle Matthews

Shared 9 months ago

70 views

8:12

What Is Your Role in Your Triggers? | A Deep Look at Your Inner Seeds

Danielle Matthews

Shared 9 months ago

72 views

15:30

How Yoga Nidra Frees You From Emotional Triggers

Danielle Matthews

Shared 9 months ago

132 views

16:38

Where Triggers Come From

Danielle Matthews

Shared 9 months ago

162 views

12:02

This Ancient Truth Will Change How You Experience Life

Danielle Matthews

Shared 9 months ago

175 views

5:35

How To Not Be Triggered | Intro to Our Journey

Danielle Matthews

Shared 9 months ago

237 views

33:40

33 Minute Yoga Nidra for Releasing Emotional Triggers with Danielle Matthews

Danielle Matthews

Shared 9 months ago

369 views

19:04

Release Solar Plexus Tension & Anxiety | Somatic Healing

Danielle Matthews

Shared 9 months ago

201 views

12:37

12 Minute Nervous System Reset | Guided Yoga Nidra by Danielle Matthews

Danielle Matthews

Shared 10 months ago

42 views

20:00

Try This Easy Hip Pain Relief Trick (Somatic Practice)

Danielle Matthews

Shared 10 months ago

112 views

12:02

What If Getting Triggered Is A Good Thing?

Danielle Matthews

Shared 10 months ago

23 views

40:15

40 Minute Yoga Nidra for Insomnia with Danielle Matthews

Danielle Matthews

Shared 10 months ago

117 views

11:57

Are You Out Of Balance? Take This Test

Danielle Matthews

Shared 10 months ago

6 views

2:06

Anxiety Relief Breath You Can Do Anywhere | Calm in 60 Seconds

Danielle Matthews

Shared 10 months ago

7 views

12:50

I Bet You Are Falling For This

Danielle Matthews

Shared 10 months ago

0 views

5:56

The Daily Mind Cleanse | Clear Stress & Mental Clutter in 5 Minutes

Danielle Matthews

Shared 11 months ago

6 views

9:58

Are You Falling for It?

Danielle Matthews

Shared 11 months ago

3 views

1:51

Stop Overthinking Fast | 2-Min Technique For Instant Calm

Danielle Matthews

Shared 11 months ago

28 views

10:26

You Are Not Your Mind: Uncovering the Illusion that Fuels All Problems

Danielle Matthews

Shared 11 months ago

13 views

19:58

Release Trauma & Tension Stored in Your Hips | Somatic

Danielle Matthews

Shared 11 months ago

35 views

19:44

Release Stress & Feel Safe | Somatic Wall Stretch

Danielle Matthews

Shared 11 months ago

16 views

19:09

Release Trauma Stored in the Body | Guided Practice

Danielle Matthews

Shared 1 year ago

16 views

20:00

Anxiety Relief: Release Stomach Knots Fast

Danielle Matthews

Shared 1 year ago

26 views

9:50

Release Emotional Triggers in Minutes— Do THIS Now

Danielle Matthews

Shared 1 year ago

13 views

7:26

Quick Breathing Trick to Calm Anxiety Fast

Danielle Matthews

Shared 1 year ago

70 views

19:50

Release Grief & Heartache Stored in Your Body (3 Somatic Techniques)

Danielle Matthews

Shared 1 year ago

30 views

8:21

The Energetic Diffusion Technique - The Why Behind The Guidance You Hear In My Videos

Danielle Matthews

Shared 1 year ago

31 views

33:30

Yoga Nidra for Grief with Danielle Matthews

Danielle Matthews

Shared 1 year ago

65 views

1:05

Calm Your Mind, Relax Your Body & Nurture Your Soul | Meet Danielle Matthews

Danielle Matthews

Shared 1 year ago

66 views