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Bienvenidx a Pilates con Yara šŸ¤
Soy Yara, nutricionista, instructora de yoga y Pilates, y una enamorada del movimiento en todas sus formas.

CreĆ© este espacio para que puedas moverte, fortalecer tu cuerpo y sentirte bien, sin importar dĆ³nde estĆ©s o cuĆ”nto tiempo tengas.

AquĆ­ encontrarĆ”s Pilates, fuerza, movilidad y mucho movimiento para acompaƱarte en tu dĆ­a a dĆ­a. Algunas clases serĆ”n suaves, otras te harĆ”n sudar y otras te harĆ”n preguntarte por quĆ© decidiste empezar šŸ¤­šŸ”„
Sobre todo, quiero que disfrutes del movimiento y conectes con tu cuerpo sin presiones. šŸ¤

No necesitas hacerlo perfecto.
No necesitas hacerlo todo.
Solo necesitas empezar.

AsĆ­ que prepara tu mat, dale play a una clase y nos vemos por aquĆ­ šŸ¤

šŸ“… Nuevo video cada MARTES.
šŸ“© Contacto: pilatesconyara@gmail.com

AcompƔƱame tambiĆ©n aquĆ­ šŸ‘‡


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19:50

PILATES CUERPO COMPLETO CON PELOTA 20 MINUTOS

Yara | PILATES con Yara

Shared 6 days ago

341 views

28:30

Pilates at home at your own pace | Full-body strengthening routine (28 minutes)

Yara | PILATES con Yara

Shared 1 week ago

590 views

14:05

Tonifica todo tu cuerpo en 14 minutos | Pilates en casa

Yara | PILATES con Yara

Shared 2 weeks ago

629 views

22:56

PILATES ABS AND ARMS STRENGTH 20 minutes

Yara | PILATES con Yara

Shared 3 weeks ago

516 views

21:16

PILATES X FUERZA 20 minutos

Yara | PILATES con Yara

Shared 3 weeks ago

440 views

21:14

FULL BODY PILATES (With 3kg weights)

Yara | PILATES con Yara

Shared 1 month ago

1.5K views

22:34

Full Body Pilates Class 2

Yara | PILATES con Yara

Shared 1 month ago

503 views

8:09

WHAT THEY TELL YOU VS. THE REALITY OF WEIGHT LOSS

Yara | PILATES con Yara

Shared 1 month ago

382 views

23:06

20 MINUTE FULL BODY PILATES

Yara | PILATES con Yara

Shared 1 month ago

669 views

15:10

PILATES WITH BALL | 15 MIN INTENSE ABS šŸ”„

Yara | PILATES con Yara

Shared 2 months ago

501 views

8:02

VLOG: Grocery shopping and everything I eat for my gut health

Yara | PILATES con Yara

Shared 2 months ago

257 views

20:07

20 MINUTOS PILATES ABDOMEN, PIERNAS Y GLƚTEOS

Yara | PILATES con Yara

Shared 2 months ago

557 views

13:42

13 MINUTE PILATES TO DEFINE ABS AND GLUTES

Yara | PILATES con Yara

Shared 2 months ago

315 views

25:36

25 MINUTOS DE PILATES SCULPT Ā· ABDOMEN + PIERNAS

Yara | PILATES con Yara

Shared 2 months ago

373 views

11:19

10 MINUTOS PILATES GLƚTEOS Y CORE

Yara | PILATES con Yara

Shared 2 months ago

258 views

20:01

20 MIN DE PILATES | ABDOMEN Y GLƚTEOS šŸ”„ CON MANCUERNAS

Yara | PILATES con Yara

Shared 2 months ago

648 views

17:22

PILATES SCULPT 15 MINUTOS

Yara | PILATES con Yara

Shared 3 months ago

433 views

18:43

18-Minute Pilates Core and Glutes

Yara | PILATES con Yara

Shared 3 months ago

362 views

28:12

28 MINUTOS INTENSOS BARRE PILATES FUSIƓN

Yara | PILATES con Yara

Shared 3 months ago

757 views

0:36

Pilates con Yara | Tu espacio de movimiento consciente

Yara | PILATES con Yara

Shared 3 months ago

380 views

9:57

10 minutos Pilates cuerpo completo

Yara | PILATES con Yara

Shared 3 months ago

241 views

20:42

20 MINUTE PILATES | Full Body for All Levels šŸ”„

Yara | PILATES con Yara

Shared 4 months ago

436 views

23:37

20-MINUTE PILATES CORE AND ARMS

Yara | PILATES con Yara

Shared 4 months ago

539 views

22:00

PILATES-STYLE GLUTES AND LEGS WORKOUT - 20 MINUTES

Yara | PILATES con Yara

Shared 5 months ago

603 views

26:00

Unhurried Pilates | 25 Minutes to Connect with Your Body šŸ¤

Yara | PILATES con Yara

Shared 6 months ago

1K views

24:23

PILATES TO FEEL GOOD - BEGINNER LEVEL

Yara | PILATES con Yara

Shared 6 months ago

344 views

21:41

PILATES ABDOMEN AND LEGS 20 MINUTES

Yara | PILATES con Yara

Shared 6 months ago

399 views

40:46

FULL BODY - 40 MINUTES WITH WEIGHTS

Yara | PILATES con Yara

Shared 6 months ago

625 views

43:37

We did it! Closing of the 15-Day Pilates Challenge | Yara's Movement

Yara | PILATES con Yara

Shared 6 months ago

254 views

35:16

DAY 14 15-DAY PILATES CHALLENGE: CARDIO FUSION

Yara | PILATES con Yara

Shared 7 months ago

447 views

33:48

DAY 13 15-DAY PILATES CHALLENGE: FULL BODY

Yara | PILATES con Yara

Shared 7 months ago

573 views

32:18

DAY 12 15-DAY PILATES CHALLENGE: FULL BODY

Yara | PILATES con Yara

Shared 7 months ago

368 views

19:47

DAY 11 15-DAY PILATES CHALLENGE: FULL BODY WITH RESISTANCE BAND

Yara | PILATES con Yara

Shared 7 months ago

435 views

16:35

DAY 10 15-DAY PILATES CHALLENGE: ARMS

Yara | PILATES con Yara

Shared 7 months ago

305 views

19:26

DAY 9 15-DAY PILATES CHALLENGE: DUMBBELL ABDOMEN

Yara | PILATES con Yara

Shared 7 months ago

228 views

19:29

DAY 8 15-DAY PILATES CHALLENGE: LEGS AND GLUTES

Yara | PILATES con Yara

Shared 7 months ago

714 views

16:43

DAY 7 15-DAY PILATES CHALLENGE: STRONG ABS

Yara | PILATES con Yara

Shared 7 months ago

349 views

19:23

DAY 6 15-DAY PILATES CHALLENGE: PILATES WITH A BALL

Yara | PILATES con Yara

Shared 7 months ago

253 views

19:31

DAY 5 15-DAY PILATES CHALLENGE: FULL BODY

Yara | PILATES con Yara

Shared 7 months ago

439 views

19:13

DAY 4 15-DAY PILATES CHALLENGE: CONSCIOUS MOVEMENT

Yara | PILATES con Yara

Shared 7 months ago

260 views

29:40

DAY 3 15-DAY PILATES CHALLENGE: ARMS AND CORE

Yara | PILATES con Yara

Shared 7 months ago

352 views

24:48

DAY 2 15-DAY PILATES CHALLENGE: FULL BODY

Yara | PILATES con Yara

Shared 7 months ago

475 views

18:35

Pilates with a ball: 18 minutes to strengthen your abs

Yara | PILATES con Yara

Shared 7 months ago

230 views

18:40

DAY 1 15-DAY PILATES CHALLENGE: calm and connection

Yara | PILATES con Yara

Shared 7 months ago

811 views

40:19

Mat Sculpt Routine: Pilates with Ball (Full Body)

Yara | PILATES con Yara

Shared 8 months ago

518 views

13:15

DAY 7: 7-DAY PILATES CHALLENGE | 13 MIN full body with ball

Yara | PILATES con Yara

Shared 8 months ago

387 views

13:06

DAY 6: 7-DAY PILATES CHALLENGE | 13 MIN LEGS AND CORE

Yara | PILATES con Yara

Shared 8 months ago

342 views

13:48

DAY 5: 7-DAY PILATES CHALLENGE | 14 MIN LATERAL EXERCISES

Yara | PILATES con Yara

Shared 8 months ago

224 views

14:21

DAY 4: 7-DAY PILATES CHALLENGE | 14 MIN LATERALS with resistance band

Yara | PILATES con Yara

Shared 8 months ago

274 views

14:30

DAY 3: 7-DAY PILATES CHALLENGE | 14 MIN ARMS

Yara | PILATES con Yara

Shared 8 months ago

389 views

14:08

DAY 2: 7-DAY PILATES CHALLENGE | 14 MIN ARMS AND GLUTES

Yara | PILATES con Yara

Shared 8 months ago

758 views

10:59

DAY 1: 7-DAY PILATES CHALLENGE | 10 MIN ABS

Yara | PILATES con Yara

Shared 8 months ago

869 views

11:16

10 MINUTES PILATES to work your abs and arms

Yara | PILATES con Yara

Shared 8 months ago

376 views

30:00

PILATES BODY: Lower body routine (30 min) Sculpts and Strengthens

Yara | PILATES con Yara

Shared 8 months ago

423 views

34:24

PILATES 30 minutos - RUTINA DE FUERZA

Yara | PILATES con Yara

Shared 9 months ago

883 views

33:44

Pilates-style strength training - 30 minutes

Yara | PILATES con Yara

Shared 9 months ago

506 views

19:17

BASIC PILATES ā€“ New Year's Class

Yara | PILATES con Yara

Shared 9 months ago

811 views

28:14

DƍA 7: Fuerza y Control

Yara | PILATES con Yara

Shared 10 months ago

292 views

26:18

DAY 5: Mobility and Active Rest āœØ | 7-Day Pilates Challenge

Yara | PILATES con Yara

Shared 10 months ago

568 views

41:26

DAY 4: Legs and Core on FIRE šŸ”„ with a Ball | 7-Day Pilates Challenge

Yara | PILATES con Yara

Shared 10 months ago

403 views

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