Yoga with Dr Omkar - Invidious

Yoga with Dr Omkar

Yoga is a spiritual science, which has been gifted to us by our ancient Rishis. Yoga leads to final emancipation. This does not mean that yoga is not for worldly people. In fact, the science of yoga has become a popular subject as a curative and a preventive measure for human suffering.

Dr S.N. Omkar is a disciple of Padma Vibhushan Dr B.K.S. Iyengar and has worked extensively as a practitioner, teacher, therapist, teacher trainer and scientist in the field of yoga for more than 40 years. A recipient of the Rajyotsava and Kempe Gowda Awards, he founded Yoga Mandir , a premier yoga institution for therapeutic yoga in Bengaluru in 1989.

He is the Chief Research Scientist at the Indian Institute of Science(IISc) in the Department of Aerospace Engineering and an Honorary Professor at Vedic Wellness University, Florida, USA.

Yoga Mandir Address:
No. 1357, 27th Cross, 25th Main, Banashankari 2nd Stage,
Near Banashankari BDA Complex, Bengaluru, Karnataka 560078

Contact: +91 9738633441

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6:34

Swasthya Sutra - Episode 31 | Shoulder Mobility - Complete Circumduction

Yoga with Dr Omkar

Shared 6 days ago

142 views

46:36

400th Facebook Live Session at Sri Shankara Cancer Hospital and Research Centre

Yoga with Dr Omkar

Shared 6 days ago

78 views

17:59

Sadhana Pada | Patanjali Yoga Sutras | Practice chanting with Lyrics

Yoga with Dr Omkar

Shared 2 weeks ago

310 views

1:06:36

Patanjali Yoga Sutras - Part 42 | Vibhuti Pada - Sutras 9, 10, 11, 12

Yoga with Dr Omkar

Shared 1 month ago

313 views

5:30

Swasthya Sutra - Episode 30 | Shoulder Mobility - Half Circumduction

Yoga with Dr Omkar

Shared 1 month ago

268 views

6:58

Swasthya Sutra - Episode 29 | Neck Resistance - Side Bending Resistance

Yoga with Dr Omkar

Shared 1 month ago

259 views

1:05:52

Patanjali Yoga Sutras - Part 41 | Vibhuti Pada - Sutras 11, 12, 13, 14

Yoga with Dr Omkar

Shared 2 months ago

481 views

1:10:20

Patanjali Yoga Sutras - Part 40 | Vibhuti Pada - Sutras 10, 11, 12, 13

Yoga with Dr Omkar

Shared 3 months ago

287 views

7:16

Swasthya Sutra - Episode 28 | Neck Lateral Bending

Yoga with Dr Omkar

Shared 3 months ago

298 views

0:59

Glimpses from the 12th International Yoga Day at IISc, Bengaluru

Yoga with Dr Omkar

Shared 4 months ago

154 views

5:38

Swasthya Sutra 27 | Mastering Neck Mobility | Neck Resistance

Yoga with Dr Omkar

Shared 4 months ago

269 views

4:56

Swasthya Sutra 26 | Mastering Neck Mobility | Tilt and Tuck

Yoga with Dr Omkar

Shared 5 months ago

277 views

1:14:30

Patanjali Yoga Sutras - Part 39 | Maha Periyava Jayanti Vishesha

Yoga with Dr Omkar

Shared 5 months ago

296 views

8:34

Swasthya Sutra - Episode 25 | Veerasana - The Soldier's pose

Yoga with Dr Omkar

Shared 5 months ago

194 views

1:11:53

Patanjali Yoga Sutras - Part 38 | Vibhuti Pada - Sutras 8, 9

Yoga with Dr Omkar

Shared 5 months ago

314 views

6:37

Swasthya Sutra - Episode 24 | Chest Opener

Yoga with Dr Omkar

Shared 5 months ago

211 views

5:57

Swasthya Sutra - Episode 23 | Side Stretch

Yoga with Dr Omkar

Shared 6 months ago

124 views

6:32

Swasthya Sutra - Episode 22 | Mandukasana

Yoga with Dr Omkar

Shared 6 months ago

312 views

14:55

15 min Guided Shavasana | A simple effective, deep relaxation technique

Yoga with Dr Omkar

Shared 6 months ago

435 views

1:11:01

Patanjali Yoga Sutras - Part 37 | Vibhuti Pada - Sutras 6, 7

Yoga with Dr Omkar

Shared 6 months ago

278 views

1:07:36

Patanjali Yoga Sutras - Part 36 | Vibhuti Pada - Sutras 2, 3, 4, 5

Yoga with Dr Omkar

Shared 7 months ago

320 views

6:32

Swasthya Sutra - Episode 21 | Healthy Hips (with a chair) - Piriformis Stretch

Yoga with Dr Omkar

Shared 7 months ago

107 views

1:34:59

Rock with Ropes | Book Launch on 08 March 2026

Yoga with Dr Omkar

Shared 7 months ago

335 views

6:43

Swasthya Sutra - Episode 20 | Healthy Hips - Piriformis Stretch

Yoga with Dr Omkar

Shared 7 months ago

233 views

8:02

Swasthya Sutra - Episode 19 | Trim the Tummy

Yoga with Dr Omkar

Shared 7 months ago

227 views

1:09:36

Patanjali Yoga Sutras - Part 35 | Vibhuti Pada - Sutras 1, 2

Yoga with Dr Omkar

Shared 7 months ago

355 views

6:30

Swasthya Sutra - Episode 18 | Side Plank Posture

Yoga with Dr Omkar

Shared 7 months ago

111 views

6:37

Swasthya Sutra - Episode 17 | Extended Child Pose | uttāna shishu asana

Yoga with Dr Omkar

Shared 8 months ago

120 views

6:23

Swasthya Sutra - Episode 16 | Trim The Tummy - Part 2

Yoga with Dr Omkar

Shared 8 months ago

186 views

5:28

Swasthya Sutra - Episode 15 | Trim The Tummy

Yoga with Dr Omkar

Shared 8 months ago

171 views

6:06

Swasthya Sutra - Episode 14 | Core Muscles

Yoga with Dr Omkar

Shared 9 months ago

217 views

5:58

Swasthya Sutra - Episode 13 | Shoulder Joints

Yoga with Dr Omkar

Shared 9 months ago

230 views

6:38

Swasthya Sutra - Episode 12 | Healthy Spinal Column

Yoga with Dr Omkar

Shared 9 months ago

226 views

44:01

The Yogic Digital Detox - Day 1

Yoga with Dr Omkar

Shared 9 months ago

1.3K views

1:02:25

Patanjali Yoga Sutras - Part 34 | Vibhuti Pada | Ramana Jayanti Vishesha

Yoga with Dr Omkar

Shared 9 months ago

412 views

5:51

Swasthya Sutra - Episode 11 | Trunk Movements - Part 2

Yoga with Dr Omkar

Shared 9 months ago

136 views

1:04:03

ಕಲ್ಪತರು ದಿನ ೨೦೨೬ | Kalapataru day 2026 | Kannada

Yoga with Dr Omkar

Shared 9 months ago

132 views

35:55

Gita Jayanti 2025 | 4 Simple Steps to Get Rid of Grief

Yoga with Dr Omkar

Shared 9 months ago

157 views

26:51

ಬೆನ್ನ ಆರೋಗ್ಯಕ್ಕೆ ಚೆನ್ನ - ಯೋಗ (ಭಾಗ - ೧ ) | Yoga for a Healthy Back - Episode 1

Yoga with Dr Omkar

Shared 9 months ago

570 views

30:37

ಬೆನ್ನ ಆರೋಗ್ಯಕ್ಕೆ ಚೆನ್ನ - ಯೋಗ (ಭಾಗ - ೨ ) | Yoga for a Healthy Back - Episode 2

Yoga with Dr Omkar

Shared 9 months ago

429 views

6:03

Swasthya Sutra - Episode 10 | Trunk Movements - Part 1

Yoga with Dr Omkar

Shared 10 months ago

158 views

6:44

Swasthya Sutra - Episode 9 | Wrist Movements (Part 2) - Carpal Tunnel Syndrome

Yoga with Dr Omkar

Shared 10 months ago

184 views

1:19:20

Patanjali Yoga Sutras - Part 33 | Sadhana Pada - Sutras 53, 54, 55

Yoga with Dr Omkar

Shared 10 months ago

373 views

8:20

Swasthya Sutra - Episode 8 | Wrist Movements (Part 1) - Carpal Tunnel Syndrome

Yoga with Dr Omkar

Shared 10 months ago

190 views

4:15

Swasthya Sutra - Episode 7 | Shoulder Extension

Yoga with Dr Omkar

Shared 11 months ago

267 views

6:24

Swasthya Sutra - Episode 6 | Shape the Shoulder - Relief from stiff neck and shoulder pain

Yoga with Dr Omkar

Shared 11 months ago

373 views

5:27

Swasthya Sutra - Episode 5 | Twisting with Chair - Relief from stiff lower back, abdomen bloating

Yoga with Dr Omkar

Shared 11 months ago

252 views

14:31

Suswaralaya College of Music | Chief Guest's Address

Yoga with Dr Omkar

Shared 11 months ago

155 views

5:38

Swasthya Sutra - Episode 4 | Intense Calf Stretch

Yoga with Dr Omkar

Shared 11 months ago

246 views

1:03:10

Patanjali Yoga Sutras - Part 32 | Sadhana Pada - Sutras 49, 50, 51, 52

Yoga with Dr Omkar

Shared 11 months ago

299 views

8:11

Swasthya Sutra - Episode 3 | Hamstring Stretch

Yoga with Dr Omkar

Shared 1 year ago

400 views

6:11

Swasthya Sutra - Episode 2 | Calf Stretch - to improve circulation

Yoga with Dr Omkar

Shared 1 year ago

534 views

1:07:26

Patanjali Yoga Sutras - Part 31 | Sadhana Pada - Sutras 46, 47, 48

Yoga with Dr Omkar

Shared 1 year ago

286 views

7:30

Swasthya Sutra - Episode 1 | Simply Soleus - to burn Sugar

Yoga with Dr Omkar

Shared 1 year ago

1.3K views

1:04:48

Patanjali Yoga Sutras - Part 30 | Sadhana Pada - Sutras 43, 44, 45, 46

Yoga with Dr Omkar

Shared 1 year ago

368 views

30:07

Om Chanting 108 times

Yoga with Dr Omkar

Shared 1 year ago

1.4K views

13:12

Progressive Muscle Relaxation | The Yoga Way

Yoga with Dr Omkar

Shared 1 year ago

636 views

1:14:11

Patanjali Yoga Sutras - Part 29 | Sadhana Pada - Sutras 40, 41, 42, 43

Yoga with Dr Omkar

Shared 1 year ago

349 views

1:03:17

Guru Purnima 2025 | Maharshi Veda Vyasa and Maharshi Patanjali

Yoga with Dr Omkar

Shared 1 year ago

333 views

1:05:22

Patanjali Yoga Sutras - Part 28 | Sadhana Pada - Sutras 37, 38, 39

Yoga with Dr Omkar

Shared 1 year ago

462 views