Clarendas Empowerment Coaching - Invidious

Clarendas Empowerment Coaching

Whether you are looking to make a change in your life or you are looking to lose the weight once and for all, I can help you reach your goals to make lasting changes. With a focus on relationships, weight loss, or personal growth, I can help you reach your full potential. Let me be your guide on the journey to a better life.

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23:08

10 Halloween Tips! 🎃 (And Year-Round Junk Food Control) | MVP Episode

Clarendas Empowerment Coaching

Shared 2 days ago

61 views

11:13

Choosing Your Hard: The Decision That Changes Everything After 40 | MVP Episode

Clarendas Empowerment Coaching

Shared 1 week ago

169 views

18:03

Is This Sneaky Belief Making Weight Loss Harder Than It Needs to Be?

Clarendas Empowerment Coaching

Shared 2 weeks ago

93 views

23:34

Thrive Beyond Aging: A Life Review, One Year Later

Clarendas Empowerment Coaching

Shared 1 month ago

85 views

22:27

Will Your Weight Loss Plan Work in Real Life

Clarendas Empowerment Coaching

Shared 1 month ago

87 views

21:29

Stop Asking “Is This Working?”

Clarendas Empowerment Coaching

Shared 1 month ago

63 views

18:33

Are You Tired of Thinking About Weight Loss?

Clarendas Empowerment Coaching

Shared 1 month ago

69 views

29:09

Create Your Comeback Story! Weight Loss, Energy, Self Belief, Strength, and More

Clarendas Empowerment Coaching

Shared 2 months ago

64 views

8:53

Living Your Life, Not Waiting for Life

Clarendas Empowerment Coaching

Shared 2 months ago

56 views

23:33

Healthy Relationship With Food & Other Healthy Habits (A Conversation Between My Daughter and Me)

Clarendas Empowerment Coaching

Shared 2 months ago

63 views

23:42

The Greatest Health Gift You Can Give Your Adult Children

Clarendas Empowerment Coaching

Shared 3 months ago

55 views

22:40

The Scale After Vacation Helpful Tool or Unnecessary Stress

Clarendas Empowerment Coaching

Shared 3 months ago

45 views

17:55

Do You Love Yourself Enough to Challenge Yourself

Clarendas Empowerment Coaching

Shared 4 months ago

58 views

16:21

Not Your Typical Self Care Tips (Powerful!)

Clarendas Empowerment Coaching

Shared 4 months ago

107 views

12:50

Why One Ice Cream Or Brownie Turns Into “I Blew It”

Clarendas Empowerment Coaching

Shared 4 months ago

130 views

25:50

Enjoy Summer Without Starting Over in September

Clarendas Empowerment Coaching

Shared 5 months ago

85 views

44:11

When You’re the One Everyone Relies On…

Clarendas Empowerment Coaching

Shared 5 months ago

88 views

15:10

When Worry Doesn't Slow Down and How It's affecting Your Health

Clarendas Empowerment Coaching

Shared 5 months ago

78 views

16:07

Doubt Is Slowing Your Weight Loss: Here’s How to Work With It

Clarendas Empowerment Coaching

Shared 6 months ago

86 views

13:05

The Part GLP-1s Don’t Solve

Clarendas Empowerment Coaching

Shared 6 months ago

94 views

18:19

Food Noise and GLP-1s: What You Need to Consider

Clarendas Empowerment Coaching

Shared 6 months ago

91 views

14:06

How Do I Stop Complaining? A Simple Way to Shift Your Mood and Energy.

Clarendas Empowerment Coaching

Shared 6 months ago

83 views

11:32

3 Spring Reset Questions for Your Mind and Energy

Clarendas Empowerment Coaching

Shared 7 months ago

143 views

12:40

“Failure Gold”: Why Imperfect Action Leads to Sustainable Health & Weight Loss

Clarendas Empowerment Coaching

Shared 7 months ago

121 views

48:15

Burned Out in Midlife? A Nervous System Tool You Haven’t Tried.

Clarendas Empowerment Coaching

Shared 8 months ago

138 views

10:40

Chronic Inflammation: What’s Really Going On in Your Body

Clarendas Empowerment Coaching

Shared 8 months ago

86 views

11:13

Choosing Your Hard: The Decision That Changes Everything After 40

Clarendas Empowerment Coaching

Shared 8 months ago

75 views

14:18

The Hidden Emotional Drains That Quietly Shape Your Health and Choices

Clarendas Empowerment Coaching

Shared 9 months ago

107 views

17:01

The Miserable Maybe: Indecision Drains Energy

Clarendas Empowerment Coaching

Shared 9 months ago

83 views

20:49

Grounded New Year Prompts: Reflect, Reset, and Begin with Purpose (Part 1)

Clarendas Empowerment Coaching

Shared 9 months ago

98 views

14:24

Your 2026 Weight-Loss GPS: The FLAWSOME Framework for Energy, Clarity, and Sustainable Results

Clarendas Empowerment Coaching

Shared 10 months ago

59 views

14:32

✨ 7 Essentials for Sustainable Weight Loss and Long Term Maintenance

Clarendas Empowerment Coaching

Shared 10 months ago

84 views

12:15

💥Top Skillset For Effective Weight Loss Success!

Clarendas Empowerment Coaching

Shared 11 months ago

47 views

17:09

Nurturing November: Maintaining Well-Being in the Darker Seasons

Clarendas Empowerment Coaching

Shared 11 months ago

77 views

23:08

🎃 10 Halloween Tips! And Year Round Junk Food Control

Clarendas Empowerment Coaching

Shared 1 year ago

124 views

16:47

From Nurse to Life Coach: Simplifying Weight Loss for Women

Clarendas Empowerment Coaching

Shared 1 year ago

84 views

16:09

Lose Weight or Release it? The Shift That Lasts.

Clarendas Empowerment Coaching

Shared 1 year ago

101 views

7:08

“I should be able to lose weight on my own.” Frustrated that you aren’t?

Clarendas Empowerment Coaching

Shared 1 year ago

34 views

13:52

Thrive Beyond Aging: A Life Review

Clarendas Empowerment Coaching

Shared 1 year ago

81 views

13:46

5 Tips to Stop Explaining Away Your Behavior

Clarendas Empowerment Coaching

Shared 1 year ago

59 views

37:32

MVP: How Not To Quit "3 Feet From Gold"

Clarendas Empowerment Coaching

Shared 1 year ago

52 views

12:31

7 Surprising Things Women Really Want for Health, Confidence & Freedom

Clarendas Empowerment Coaching

Shared 1 year ago

44 views

13:43

2026 Made Easier: The Feel Light Sneak Peek Experience

Clarendas Empowerment Coaching

Shared 1 year ago

28 views

13:15

Dread, Overeating, and the Brain How to Break the Cycle

Clarendas Empowerment Coaching

Shared 1 year ago

68 views

12:26

What If You Could Live Like There Was No Bandwagon? (Back-to-School Inspiration)

Clarendas Empowerment Coaching

Shared 1 year ago

38 views

10:51

How to Rethink “Life Is Short” Without Missing Out

Clarendas Empowerment Coaching

Shared 1 year ago

37 views

11:44

Is crying a weakness or a superpower?

Clarendas Empowerment Coaching

Shared 1 year ago

65 views

4:43

Curious What I Pack to Stay Nourished on the Go?

Clarendas Empowerment Coaching

Shared 1 year ago

39 views

17:51

131 - Healthy Summer Tips That Can Be Applied All Year Round

Clarendas Empowerment Coaching

Shared 1 year ago

51 views

10:07

One Powerful Thought That Can Make Weight Loss Finally Stick

Clarendas Empowerment Coaching

Shared 1 year ago

55 views

14:48

Steal These 3 Quick Hacks to Stop Eating What You Said You Wouldn’t Eat

Clarendas Empowerment Coaching

Shared 1 year ago

142 views

12:02

The Best Kept Secret For Grocery Shopping! ⚠️ It’s Also Addictive!

Clarendas Empowerment Coaching

Shared 1 year ago

164 views

13:31

Can Decluttering Really Help with Stress and Overeating? Yes…Here’s Why. *Free Challenge

Clarendas Empowerment Coaching

Shared 1 year ago

107 views

23:43

Tired and Craving Chocolate? Real Women Talk about Sugar Crashes, Stress, and What Helps (Part 2)

Clarendas Empowerment Coaching

Shared 1 year ago

66 views

25:05

125- Real Women, Real Results: Mindset Wins Beyond the Scale (Part 1)

Clarendas Empowerment Coaching

Shared 1 year ago

71 views

16:49

3 Ways to Regain Control When Stressing, Refreshing the Newsfeed, or Numbing Out

Clarendas Empowerment Coaching

Shared 1 year ago

66 views

13:19

Sleep Meditation

Clarendas Empowerment Coaching

Shared 1 year ago

27 views

11:01

123- Why It’s So Hard to Stop at Just One And What to Do Instead!

Clarendas Empowerment Coaching

Shared 1 year ago

143 views

53:53

More Than Weight Loss: How I Turned Pain into Purpose

Clarendas Empowerment Coaching

Shared 1 year ago

61 views

9:05

🤯 Why Thinking You Have to Be Happy is Detrimental to Your Health

Clarendas Empowerment Coaching

Shared 1 year ago

111 views