Hello everyone 👋

I am a Nutrition and Health Educator 🥗 with a background in B.Sc. Clinical Nutrition and M.Sc. Food & Nutrition 🎓. I completed my Dietician Internship at Apollo Hospital 🏥 and I am UGC NET Qualified 📚. Currently, I work as a Guest Faculty (Assistant Professor) at Government Bilasa Girls College 👩‍🏫.

Through this channel, I share simple and evidence-based knowledge about Nutrition, Health, Diet Planning, and Food Science 🥦🍎. I also help students in UGC NET preparation and guidance 📖.

Let’s learn and grow together — from basic concepts to advanced understanding. 🌱📈