Andrew Huberman - Invidious

Andrew Huberman

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology of ophthalmology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.

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2:27:54

Best Tools for Gut Health & Weight Loss | Dr. Chris Thompson

Andrew Huberman

Shared 7 hours ago

54K views

31:31

Essentials: How to Assess & Improve All Aspects of Your Fitness | Dr. Andy Galpin

Andrew Huberman

Shared 4 days ago

114K views

2:49:59

The Art of True Happiness | Dr. Arthur Brooks

Andrew Huberman

0 views

31:29

Essentials: Genes & the Inheritance of Memories Across Generations | Dr. Oded Rechavi

Andrew Huberman

Shared 1 week ago

152K views

2:03:47

How Mitochondria Control Your Metabolism | Dr. Jared Rutter

Andrew Huberman

Shared 2 weeks ago

339K views

29:49

Essentials: Use Sleep to Enhance Learning, Memory & Emotional State | Dr. Gina Poe

Andrew Huberman

Shared 2 weeks ago

257K views

2:33:43

How to Accelerate Learning & Improve Education | Joe Liemandt

Andrew Huberman

Shared 3 weeks ago

206K views

34:46

Essentials: Diet & Nutrition for Mental Health | Dr. Chris Palmer

Andrew Huberman

0 views

2:20:22

How to Improve Motivation & Overcome Procrastination | Dr. Masud Husain

Andrew Huberman

Shared 4 weeks ago

334K views

32:28

Essentials: How to Access Your Creativity | Rick Rubin

Andrew Huberman

Shared 1 month ago

91K views

2:09:31

Neuroscience of Emotions & Tools for Improving Emotion Regulation | Dr. Ralph Adolphs

Andrew Huberman

Shared 1 month ago

174K views

34:01

Essentials: How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara Gottfried

Andrew Huberman

Shared 1 month ago

102K views

2:08:13

Using AI to Increase Your Intelligence & Enrich Humanity | Dr. Fei-Fei Li

Andrew Huberman

Shared 1 month ago

181K views

30:51

Control Your Brain Chemistry for Focus, Motivation & Well-Being | Huberman Lab Essentials

Andrew Huberman

Shared 1 month ago

151K views

2:27:41

How Your Immune System Works & How to Improve It | Dr. Max Krummel

Andrew Huberman

Shared 1 month ago

115K views

33:08

Essentials: How to Become Resilient, Forge Your Identity & Lead Others | Jocko Willink

Andrew Huberman

Shared 1 month ago

93K views

1:44:15

Your Top Health Questions Answered

Andrew Huberman

Shared 1 month ago

87K views

37:01

Essentials: Using Meditation to Focus, View Consciousness & Expand Your Mind | Dr. Sam Harris

Andrew Huberman

Shared 1 month ago

89K views

2:41:26

Accelerate Learning & Increase Cognitive Capacity | Dr. Tommy Wood

Andrew Huberman

Shared 2 months ago

278K views

31:13

The Science & Treatment of Bipolar Disorder | Huberman Lab Essentials

Andrew Huberman

Shared 2 months ago

48K views

2:28:40

How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel

Andrew Huberman

Shared 2 months ago

141K views

31:38

The Science & Treatment of Obsessive Compulsive Disorder (OCD) | Huberman Lab Essentials

Andrew Huberman

Shared 2 months ago

64K views

2:38:24

Raising a Dog & Mastering Calm Assertive Energy | Cesar Millan

Andrew Huberman

0 views

36:18

Essentials: Tools for Hormone Optimization in Males | Dr. Kyle Gillett

Andrew Huberman

Shared 2 months ago

136K views

2:59:49

Movement Practice to Strengthen Your Mind-Body Connection | Ido Portal

Andrew Huberman

0 views

32:02

Essentials: The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton

Andrew Huberman

0 views

2:50:16

Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick

Andrew Huberman

Shared 2 months ago

250K views

32:16

Improve Flexibility with Research-Supported Stretching Protocols | Huberman Lab Essentials

Andrew Huberman

Shared 3 months ago

135K views

2:55:11

The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Andrew Huberman

Shared 3 months ago

193K views

34:59

Essentials: Sleep Toolkit for Optimizing Sleep & Sleep-Wake Timing

Andrew Huberman

Shared 3 months ago

119K views

1:57:05

Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-Onge

Andrew Huberman

Shared 3 months ago

127K views

36:44

Essentials: Psychedelics & Neurostimulation for Brain Rewiring | Dr. Nolan Williams

Andrew Huberman

Shared 3 months ago

60K views

2:48:23

Peptides: The Science, Uses & Safety | Dr. Abud Bakri

Andrew Huberman

Shared 3 months ago

792K views

35:11

The Science & Process of Healing from Grief | Huberman Lab Essentials

Andrew Huberman

Shared 3 months ago

77K views

2:16:50

Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere

Andrew Huberman

0 views

28:33

Essentials: The Science of Learning & Speaking Languages | Dr. Eddie Chang

Andrew Huberman

Shared 4 months ago

63K views

2:30:25

How to Overcome Social Anxiety | Dr. Nick Epley

Andrew Huberman

Shared 4 months ago

166K views

33:19

Understanding & Controlling Aggression | Huberman Lab Essentials

Andrew Huberman

Shared 4 months ago

66K views

2:27:50

Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita

Andrew Huberman

Shared 4 months ago

253K views

33:40

Essentials: Compulsive Behaviors & Deep Brain Stimulation | Dr. Casey Halpern

Andrew Huberman

Shared 4 months ago

85K views

2:10:03

Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti

Andrew Huberman

Shared 4 months ago

138K views

29:39

Control Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Essentials

Andrew Huberman

Shared 4 months ago

152K views

2:35:52

Male Roles, Obligations and Options for Building a Fulfilling Life | Scott Galloway

Andrew Huberman

0 views

35:28

Essentials: The Neuroscience of Speech, Language & Music | Dr. Erich Jarvis

Andrew Huberman

Shared 4 months ago

49K views

2:27:38

How to Better Regulate Your Emotions | Dr. Marc Brackett

Andrew Huberman

Shared 5 months ago

239K views

35:50

Understand & Improve Memory Using Science-Based Tools | Huberman Lab Essentials

Andrew Huberman

Shared 5 months ago

177K views

2:36:03

How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

Andrew Huberman

Shared 5 months ago

88K views

34:08

Essentials: The Biology of Aggression, Mating & Arousal | Dr. David Anderson

Andrew Huberman

Shared 5 months ago

50K views

2:20:20

Cultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner

Andrew Huberman

Shared 5 months ago

99K views

34:26

Essentials: How to Build Strength, Muscle Size & Endurance | Dr. Andy Galpin

Andrew Huberman

0 views

2:11:18

How Hormones Shape Sexual Orientation & Behavior | Dr. Marc Breedlove

Andrew Huberman

Shared 5 months ago

325K views

33:54

Using Salt to Optimize Mental & Physical Performance | Huberman Lab Essentials

Andrew Huberman

Shared 5 months ago

110K views

3:31:08

The Best Vitality & Health Protocols | Dr. Rhonda Patrick

Andrew Huberman

0 views

32:02

Essentials: Tools for Setting & Achieving Goals | Dr. Emily Balcetis

Andrew Huberman

Shared 6 months ago

135K views

2:43:45

Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

Andrew Huberman

Shared 6 months ago

456K views

39:20

Benefits of Sauna & Deliberate Heat Exposure | Huberman Lab Essentials

Andrew Huberman

Shared 6 months ago

121K views

2:27:13

Avoiding, Treating & Curing Cancer | Dr. Alex Marson

Andrew Huberman

Shared 6 months ago

93K views

30:53

Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

Andrew Huberman

Shared 6 months ago

49K views

3:08:44

Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (Healthy Gamer)

Andrew Huberman

0 views

38:29

Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Essentials

Andrew Huberman

Shared 6 months ago

93K views