EPIC Recovery - Invidious

EPIC Recovery

Welcome to EPIC Recovery's YouTube channel, a space dedicated to breaking the stigma around addiction, exploring mental health, and sharing tools for recovery maintenance, personal growth, and healing.

Dean Anderson is a Clinical Addiction Counsellor, Supervisor, and passionate Mental Health Advocate known for impactful work as a speaker, group facilitator, and host of Invisible: Breaking Through the Stigma of Addiction, Stirring Strength: Perspectives on Mental Health and Addiction, and Recovery Toolbox on Rogers TV.

You'll find insights and practical resources on topics from addiction recovery and mental wellness to resilience, quality of life, and self-care strategies. Whether you're on your recovery journey or supporting someone else, Dean’s expertise, empathy, and real world advice can help guide you toward a life of balance, strength, and well-being.

Subscribe for conversations that uplift, educate, and inspire a stigma free approach to recovery and mental health.

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16:08

Goal Setting | Recovery College 2026

EPIC Recovery

Shared 1 month ago

99 views

5:58

Self Care | Recovery College 2026

EPIC Recovery

Shared 1 month ago

90 views

2:33

Frontline Worker Appreciation Day at EPIC Recovery | Rogers TV London

EPIC Recovery

Shared 1 month ago

63 views

16:05

Rebuilding Trust in Recovery | Recovery Toolbox

EPIC Recovery

Shared 2 months ago

140 views

1:16

Free Pizza & Ice Cream for London Frontline Workers | EPIC Recovery

EPIC Recovery

Shared 2 months ago

27 views

6:04

Making Amends | Recovery College 2026

EPIC Recovery

Shared 2 months ago

39 views

9:21

Hobbies and Leisure in Recovery | Recovery College 2026

EPIC Recovery

Shared 2 months ago

90 views

5:47

Codependency | Recovery Allies 2026

EPIC Recovery

Shared 2 months ago

105 views

6:35

Character Development | Recovery Toolbox

EPIC Recovery

Shared 2 months ago

67 views

8:23

Home Environment | Recovery College 2026

EPIC Recovery

Shared 3 months ago

45 views

5:54

Routines | Recovery College 2026

EPIC Recovery

Shared 3 months ago

35 views

5:06

Mindfulness in Recovery | Learning to Stay Present Without Reacting | Recovery College

EPIC Recovery

Shared 3 months ago

67 views

6:47

Relationships in Recovery | When Growth Creates Friction | Recovery College

EPIC Recovery

Shared 3 months ago

67 views

8:48

Dating & Relationships in Recovery | When Connection Gets Complicated | Recovery College

EPIC Recovery

Shared 4 months ago

340 views

30:58

What is Trauma and How Does It Cause Addiction? | Recovery Toolbox with Dean Anderson

EPIC Recovery

Shared 4 months ago

388 views

29:35

The Healing Power of Humour: Comedy, Mental Health & Connection | Mitch Van Kannel

EPIC Recovery

Shared 4 months ago

385 views

6:01

Creativity in Recovery | Why It Matters More Than You Think | Recovery College

EPIC Recovery

Shared 4 months ago

59 views

30:02

Sleep and Addiction Recovery: Why Rest is Your Secret Weapon | Recovery Toolbox with Dean Anderson

EPIC Recovery

Shared 4 months ago

445 views

7:15

Acceptance & Forgiveness in Recovery | Letting Go Without Giving Up | Recovery College

EPIC Recovery

Shared 4 months ago

184 views

3:42

Coping 101: Understanding Healthy Responses in Recovery | EPIC Addiction Recovery

EPIC Recovery

Shared 4 months ago

138 views

11:34

How to Rebuild Self-Esteem in Addiction Recovery: 5 Practical Steps | EPICRecovery.ca

EPIC Recovery

Shared 5 months ago

822 views

2:02

Master Urge Surfing: How to Handle Cravings in Recovery

EPIC Recovery

Shared 5 months ago

186 views

23:04

Journaling | Recovery Toolbox 2025

EPIC Recovery

Shared 5 months ago

91 views

29:01

Security, Homelessness & Mental Health | Ahmad Safa on Compassionate Crisis Response

EPIC Recovery

Shared 5 months ago

119 views

43:31

Beyond the Crisis: Exploring Preventive Addiction Care with Fanshawe RMT Student Corey Fan

EPIC Recovery

Shared 5 months ago

48 views

6:16

Why Your Brain Lies to You in Recovery | Defence Mechanisms & Cognitive Distortions

EPIC Recovery

Shared 5 months ago

467 views

5:08

Social Media and Recovery: Finding Balance and Avoiding the Dopamine Trap

EPIC Recovery

Shared 5 months ago

46 views

29:21

Rethinking Addiction Treatment & Recovery | London, ON

EPIC Recovery

Shared 5 months ago

75 views

29:15

Voices of Recovery: Advocacy & Lived Experience | London, Ontario

EPIC Recovery

Shared 6 months ago

161 views

29:01

Stress Management | Recovery Toolbox 2025

EPIC Recovery

Shared 7 months ago

493 views

29:01

Healing Starts with Showing Up: Yoga, Mental Health & Community | London, Ontario

EPIC Recovery

Shared 7 months ago

76 views

1:24

Addiction Recovery Without Leaving Your Life | EPIC Recovery Weekend Program (London, ON)

EPIC Recovery

Shared 7 months ago

26 views

29:30

Spirituality in Recovery | London, Ontario

EPIC Recovery

Shared 7 months ago

61 views

29:01

Anger & Addiction Recovery | Recovery Toolbox 2025

EPIC Recovery

Shared 8 months ago

2.9K views

29:30

Growing Up in the System & Finding Your Voice | London, Ontario

EPIC Recovery

Shared 8 months ago

164 views

0:42

EPIC Recovery Named 3-Time Consumer Choice Award Winner | Addiction Treatment in London, Ontario

EPIC Recovery

Shared 8 months ago

137 views

3:12

Conscious Breathing for Anxiety and Stress | A Simple Nervous System Reset

EPIC Recovery

Shared 8 months ago

33 views

29:01

Assertive Communication | Recovery Toolbox 2025

EPIC Recovery

Shared 9 months ago

804 views

29:30

Meditation, Recovery, Inner Peace: Finding Stillness Through The Zendo | London, Ontario

EPIC Recovery

Shared 9 months ago

82 views

28:30

Housing First & Human Dignity: Understanding Trauma, and Community Care | London, Ontario

EPIC Recovery

Shared 9 months ago

304 views

4:15

CBC London Interview: Dean Talks South London Addiction Recovery Programs | EPIC Recovery Insight

EPIC Recovery

Shared 9 months ago

41 views

0:42

EPIC Recovery Named 3-Time Consumer Choice Award Winner | Addiction Treatment in London, Ontario

EPIC Recovery

Shared 9 months ago

34 views

29:01

Boundaries and Addiction Recovery | Recovery Toolbox 2025

EPIC Recovery

Shared 10 months ago

3.7K views

29:04

Building Connection & Leadership: How Youth Engagement Strengthens Mental Health | London, Ontario

EPIC Recovery

Shared 10 months ago

41 views

29:01

Navigating Social Events in Recovery | Recovery Toolbox 2025

EPIC Recovery

Shared 10 months ago

144 views

29:01

Humility, How We Learn | Recovery Toolbox 2025

EPIC Recovery

Shared 11 months ago

106 views

16:21

Rock Bottom is Not What You Think in Addiction Recovery | BONUS Recovery Toolbox 2025

EPIC Recovery

Shared 11 months ago

114 views

29:30

Improvising Through Anxiety: The Healing Power of Improv & Human Connection | London, Ontario

EPIC Recovery

Shared 11 months ago

39 views

29:30

Gratitude After Relapse: Rediscovering Identity and Meaning in Recovery | London, Ontario

EPIC Recovery

Shared 11 months ago

147 views

29:30

Breaking the Stigma: Understanding Eating Disorders and Early Intervention | London, Ontario

EPIC Recovery

Shared 11 months ago

35 views

29:14

Being vs. Doing: The Courage to Live Authentically | London, Ontario

EPIC Recovery

Shared 1 year ago

53 views

29:01

Pros & Cons | Recovery Toolbox 2025

EPIC Recovery

Shared 1 year ago

99 views

29:15

Grief, Growth & Joy: Why Facing Loss Transforms Your Life | London, Ontario

EPIC Recovery

Shared 1 year ago

104 views

7:54

What's Up London: Hard Conversations with Dean Anderson

EPIC Recovery

Shared 1 year ago

40 views

29:01

Compassion and Shame in Addiction | Recovery Toolbox 2025

EPIC Recovery

Shared 1 year ago

549 views

0:46

Our History on TV with Dean Anderson | EPIC Recovery 2025

EPIC Recovery

Shared 1 year ago

58 views

29:01

Balance | Recovery Toolbox with Dean Anderson

EPIC Recovery

Shared 1 year ago

183 views

1:17:18

Housekeeping Video for EPIC Recovery Group

EPIC Recovery

Shared 1 year ago

52 views

1:17

Canada's First Recovery Maintenance Centre | EPIC Recovery London, Ontario

EPIC Recovery

Shared 1 year ago

30 views

3:47

Where Do I Even Start? A Beginner’s Guide to Addiction Recovery in London, Ontario

EPIC Recovery

Shared 1 year ago

99 views