Prakruti ayurveda physio world channel is committed to serve society for the betterment of health by two most trending health branches ayurveda & physiotherapy.
Here we will try to convey how lifestyle changes according to ayurveda makes you feel free from the diseases. We also want to convey fitness tips, household exercises, diet plan for individual condition like obesity, diabetes, hypertension etc. Here we will try to give you real & scientific ayurveda approach which is described in actual ancient texts of ayurveda.
We are keen to express some neglected or unrevealed truth regarding ayurveda & its potent specialities like panchakarma, dincharya & rutucharya .
Exercise is the greatest, easiest & most affordable tool to stay fit in this fast &modern era. Here we will guide you for the exercise by small video tips which can be performed at home on daily basis. Here we also want to provide the tips for weight loss by aerobics exercise along with diet chart according to individual.
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