Psychologist recommended books for mums (June/July update)

The 84 year old feminist Easter book (Country bunny & the Little Gold Shoes)

Dr Erin Bowe welcome video

the relationship between scrolling and controlling anxiety

books for slow, mindful mothering

how to work with kids around

Tools to Stay Grounded When You Feel Stressed

5 Hypnobirthing Tools I Still Use 5 Years Later!

ADHD or Parental Pandemic Burnout? Ask a Psychologist

What happens to your mental health when you quit social media?

A Few Minutes of Forest Bathing is Good for the Soul

Slow Living Morning with a 4 Year Old

A Day in my life as a slow living Psychologist

Slow Rainy Sunday Morning in the Bush

What is Soulful Strategy? A Mastermind for Healthcare Workers with Dr Erin Bowe

Soulful Strategy Mastermind for Health Professionals with Dr Erin Bowe

Remembering Amber Rose Isaac - racism in maternal mortality Bruce McIntyre & Dr Erin Bowe SHORT

Remembering Amber Rose Isaac - racism in maternal mortality with Bruce McIntyre & Dr Erin Bowe FULL

What’s covered in More Than a Healthy? Chapter outline

Behind the scenes of my book shoot for More Than A Healthy Baby

Parenting through Birth Trauma with Mama Manon Depre & Dr Erin Bowe

The Embodiment of Birth Trauma with Erin Underwood & Dr Erin Bowe (birth trauma training podcast)

Coercion, Mental Health & Racism in Birth with Dr Sayida Peprah & Dr Erin Bowe

Black Lives Matter in Birth Trauma: Car chat with Hawk & Chivona Newsome & Dr Erin Bowe

How to cope with birth trauma

A Psychologist's Review & of Breathwork for Trauma (The O2 Awakening)

Healthy bonding versus trauma bonding

Power breaths for anger, anxiety and trauma (healthy anger expression)

Coaching vs therapy? (From an Australian psychologist who does both)

Depression, tra and pretending

Should OBGYNs who cause harm be entitled to free counselling?

Self Improvement Means Going Outside of Yourself

The Real Reason Self-Care Isn’t Working for You

Forget New Year Resolutions! What’s your death bed legacy?

Bushfire crisis: Worry is not the same thing as compassion

3 realistic tips for coping with the bushfire crisis in Australia

Magic, Medicine Birth Trauma - Dr Danielle Arabena - Shamanic Healer, Doula, Indigenous GP & Witch

The Real Reason Self Care Doesn’t Work for you

Offering trauma work when you don’t know what you’re doing

Maternal Mortality and Activism With Mars Lord (E28) Birth Trauma Training podcast with Dr Erin Bowe

Birth and Complex Childhood Trauma with Lotus Fire & Dr Erin Bowe

Birth Trauma: Navigating the Hospital System as a Survivor of Abuse – with Rachael Rose

Episode 24 birth trauma training for birth workers obstetric fistula with Kristin Hill

Tapping using EFT for Birth Trauma

Birth Trauma: Persecution Fears, Patriarchy & Power with Jane Hardwicke Collings and Dr Erin Bowe

3 tips to help you cope with birth trauma for birth trauma awareness week

Four tips to prevent birth trauma for birth trauma awareness week

Z for Finding Zen in Labour using hypnobirthing

Y for perinatal Yoga : the link between yoga and reduced pain in labour

X for X rated Methods of Progressing Labour

Visualisations and hypnobirthing for labour

What does a Birth Worker Pack in her own Hospital Bag?

U for Undisturbed Birth

The importance of touch before, during and after labor

Emotional Support for Pregnancy

R for Relaxation On The Run

Questions to ask care providers in pregnancy

How to be a supportive birth partner

Get your Oxytocin on!

N for No Such Thing as Normal Birth