Sanofi created The Joint Movement to empower people living with hemophilia who aspire to be more active.
Peter Aguero, Physical Therapist, demonstrates movements shown to improve joint mobility in people living with hemophilia, with modifications for every range of motion.
Each video highlights one target joint and focuses on warming up, building strength, increasing flexibility or improving stability in that joint. Doing these movements on a regular basis has been shown to help improve joint health in people with hemophilia.
As always, talk to your healthcare team before starting any physical activity. These videos are not intended for individuals who are experiencing an active bleed. You should always consult your healthcare team before starting any physical activity or resuming physical activity after a bleed.
Subscribe to follow The Joint Movement and visit our website www.hemjointmovement.com for more resources.
MAT-US-2108573-v3.0-08/2023
For U.S. residents only.
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