Hi! My name is Jackie Kirchner and I am a nutrition enthusiast and a running fanatic.
I help runners learn how to fuel their bodies better so that they can improve their endurance, increase their fitness, and run faster.
As a registered dietitian and a fellow runner, I'm passionate about helping you establish new new sustainable fueling habits so you can smash your next PR.
I'm here to answer all your questions about running nutrition - from what to have for breakfast, or whether you should take gels on a long run, to how much water to drink, and what to do when you're #rungry... I want to help you figure it out so that you can be the best runner you can be.
If you’re serious about performing better or getting healthy while running - but you're struggling to balance your lifestyle with proper nutrition, then you've come to the right place.