#18: Moving Medicine Forward with Dr Michael Klaper MD

#17 Why You Do So Well… And Then Fall Off The Wagon

#16 Getting Off The Emotional Eating Roller Coaster

#15: What Your Doctor Isn’t Telling You About Menopause - with Emma Turton Medical Intuitive

#14: Bianca Jane & Her Plant Powered Tour | 30 Incredible Plant Based Speakers - All Free

#13: How Teneale Lost 10kg in 6 Months - This Time For Good

#12: 7 Limiting Beliefs To Ditch If You Want Weight Loss Success

#11: How Cathy Lost 50 Pounds at 77 After 66 Years of Dieting - And Why This Time It’s For Good

#10: 6 Steps To Ending Emotional Eating For Vegans (Your Nervous System Control Your Eating)

#9: Nutrition Nonsense - Debunking Nutrition Myths with Callum Weir of Plant Fuelled Nutrition

#8: How to Close the Gap Between You and Your Plant Based Weight Loss Goal

#7: How To Stop Quitting On Your Weight Loss Goals When Life Gets Hard

#6: Body Hunger vs Brain Hunger & How To Tell Them Apart

#5: How to Eat Large Portions and Still Lose Weight | Transform With Plants Ep. 05

#4: Why Too Much Restriction Often Backfires — And What to Do Instead | Transform With Plants Ep. 04

#3: How Venetia Lost 20lb After a Lifetime of Emotional Eating | Transform With Plants Ep. 03

#2: Why Willpower & Motivation Fail - The Neuroscience of Habits, Motivation & Lasting Change

#1: Why You're Not Doing What You Know You Should Do | Transform With Plants Ep. 01

What To Eat For Easier Fat Loss

How Slowing Down Can Help You Lose Weight Faster

Why Weight Loss Feels So Hard (And How to Make It Feel Easier Without Quitting)

Why Most January Weight Loss Plans Fail (And Why Slowing Down Works Faster)

Francesca Didn’t Just Lose 15kg - She Became a Different Person

How To Stay On Your Path When Others Are Triggered

Trying Everything to Lose Weight? Start With These 4 Habits

How Trish Lost 20lb at 72 - After Failing for 2 Years With a Top Dietitian

Holiday Survival Guide: How to Enjoy the Season Without Undoing Your Progress

How Your Past Experiences Affect Your Weight — and How to Stop This

Surviving As A Vegan In A Non Vegan World with Anita Marriott, The Vegan Mindset Coach

How to Silence the Inner Critic - 5 Proven Ways To Stop The Inner Voice Sabotaging Your Weight Goals

Fat Loss Masterclass - The Science Of Fat Loss Made Simple (and how to do it plant based)

How Your Weight May Be Protecting You (Food As Safety Explained)

How to Eat For Your Goals When No One Else Supports You

Progress Over Perfection - 5 Steps To Rebounding Quickly After Mistakes

Cooking with Coach Kezza - Mexican Beans with Guacamole

Gut Health Coach Lindsey Plante on sustainable healing without restriction, shame or burnout

How Lisa Reversed T2 Diabetes & Lost 55lb

How Hayley lost 30lb After STRUGGLING For Years

Why We Wait for the ‘Oh Sh*t’ Moment to Change—and How to Stop

You Become Who You Hang With: How Your Tribe Shapes Your Habits, Identity, Weight & Health Results

Why Under Eating Slows Weight Loss

Why you don't need more willpower and what you DO need instead

2 Weight Loss Mistakes You Could Be Making On Your Plant Based Diet

From cancer, diabetes & fear to healthy, vibrant & thriving - Annie's story of recovery

How To Set & Achieve 2025 Goals

Xmas Holiday Survival for WFBP Warriors

How to program your mind for health & weight loss success

Why it's super important to enjoy the health & weight loss journey, not just the destination

Tips for handling the holiday season

Why ABUNDANCE wins over RESTRICTION when it comes to your health & weight goals

10 Tips to Adopting a Plant Based Diet with Kate Gali

The Impacts of UPF On Your Health & Metabolism

Stress & The Impacts On Health & Weight

Why Waiting For Motivation To Make Healthy Changes Is The Wrong Approach - & What To Do Instead

Why SLEEP is crucial for health & weight loss

Reversing Insulin Resistance

The Secret Sauce to Annie, Anne and Margaret's weight loss successes

Lisa's healing T2 diabetes & other chronic health the plant powered way

How to set and achieve your health & weight goals this year

Handling The Holidays Like A Boss