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STRIKE Fitness Events 💜
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Strike Fitness Events – Founded by Bianca Cook, Strike is all about empowering women through fitness, self-defense, and confidence-building. Our mission is to help women feel stronger, safer, and more confident in everyday life while building a supportive community.

Subscribe for workouts, self-defense tips, and inspiring content designed to help you take control, stay safe, and feel unstoppable! #Strike #BiancaCook #Empowerment

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23:11

Strike x Spox Fitness Event: Raw Behind the Scenes | Empowering Women Through Training (8 Nov Event)

STRIKE Fitness Events 💜

Shared 10 months ago

99 views

6:35

Empowered Women, Strong Minds | STRIKE Q&A with Bianca Cook 💥

STRIKE Fitness Events 💜

Shared 11 months ago

67 views

2:48

Strike Strong: 3 Easy Steps To Strike (Kick)

STRIKE Fitness Events 💜

Shared 1 year ago

186 views

33:07

Beach Workout in St. Lucia 🌞 | 20-Min STRIKE No Gym Needed

STRIKE Fitness Events 💜

Shared 1 year ago

239 views

32:57

30-Minute Glutes / Hip Burn 🔥 | Band or No Band Workout

STRIKE Fitness Events 💜

Shared 1 year ago

169 views

10:21

STRIKE x Adidas | The First-Ever Event at Adidas HQ

STRIKE Fitness Events 💜

Shared 1 year ago

250 views

7:38

5-Minute STRIKE HIIT | Quick Full-Body Workout

STRIKE Fitness Events 💜

Shared 1 year ago

720 views

13:22

Glute Band Workout You Can Do Anywhere — Feel the Burn! Strike workout!

STRIKE Fitness Events 💜

Shared 1 year ago

154 views

6:24

STRIKE x Active Digital | Episode 3: The Final Push 💥

STRIKE Fitness Events 💜

Shared 1 year ago

75 views

6:30

STRIKE x Active Digital | Episode 2: Boss Energy | More than Hype 💥

STRIKE Fitness Events 💜

Shared 1 year ago

128 views

5:36

STRIKE x Active Digital | Episode 1: Boss energy | Behind the scenes at the event 🥊

STRIKE Fitness Events 💜

Shared 1 year ago

147 views

0:21

AMRAP 8-Min Burner 🔥💪

STRIKE Fitness Events 💜

Shared 1 year ago

125 views

5:26

Grand Prix LONDON 2017 - Bianca Walkden

STRIKE Fitness Events 💜

Shared 8 years ago

40K views

1:10

My home town seminar - (Liverpool) Bianca Walkden & Aaron Cook

STRIKE Fitness Events 💜

Shared 8 years ago

3.6K views

3:04

Taekwondo Highlights Muju - Double World Champion - Bianca Walkden

STRIKE Fitness Events 💜

Shared 9 years ago

13K views

1:51

Muay Thai Training

STRIKE Fitness Events 💜

Shared 9 years ago

93K views

7:38

Muju 2017 World Championship Training Camp

STRIKE Fitness Events 💜

Shared 9 years ago

58K views

3:55

Bianca Walkden - Training in the Sun

STRIKE Fitness Events 💜

Shared 9 years ago

4.9K views

3:24

Bianca Walkden vs Lauren Williams - Training & Sparring

STRIKE Fitness Events 💜

Shared 9 years ago

9.7K views

2:08

World Taekwondo Championships 2017 - Team GB

STRIKE Fitness Events 💜

Shared 9 years ago

3.4K views

0:41

Mental health awareness week!

STRIKE Fitness Events 💜

Shared 9 years ago

1.4K views

1:11

Training - Stab Excersice

STRIKE Fitness Events 💜

Shared 9 years ago

8K views

3:07

My Dutch Open Journey 2017 - Bianca Walkden

STRIKE Fitness Events 💜

Shared 9 years ago

2.8K views

0:57

Press up challenge!

STRIKE Fitness Events 💜

Shared 9 years ago

2.1K views

1:03

Weights Weights Weights!

STRIKE Fitness Events 💜

Shared 9 years ago

2.4K views

0:33

Training in the Garage -

STRIKE Fitness Events 💜

Shared 9 years ago

5.9K views

0:06

B vs B (Bianca vs Bob)

STRIKE Fitness Events 💜

Shared 9 years ago

2.8K views

0:28

Prowler training - Bianca walkden

STRIKE Fitness Events 💜

Shared 9 years ago

1.5K views

1:43

Bianca walkden vs Lauren Williams training sparring

STRIKE Fitness Events 💜

Shared 9 years ago

1.9K views

1:04

Punching rounds - taekwondo - Bianca Walkden

STRIKE Fitness Events 💜

Shared 9 years ago

4.7K views

0:16

The true behind Instagram clips is outtakes - Bianca walkden

STRIKE Fitness Events 💜

Shared 9 years ago

1.4K views

13:24

Bianca Walkden vs Briseida Acosta Manchester GP

STRIKE Fitness Events 💜

Shared 9 years ago

1.9K views

10:38

Bianca Walkden vs Aydin

STRIKE Fitness Events 💜

Shared 9 years ago

838 views

10:38

Bianca Walkden vs Aydin

STRIKE Fitness Events 💜

Shared 9 years ago

398 views

15:07

Bianca Walkden vs Olga Ivanova European Championships final 2014

STRIKE Fitness Events 💜

Shared 9 years ago

693 views

13:55

Bianca Walkden vs Caroline ann graf french open 2013

STRIKE Fitness Events 💜

Shared 9 years ago

483 views