-Upthink Your Life-
with Paula Kenny
Psychotherapist, Hypnotherapist, Personal Development Expert and Trainer
In these videos we will look at Transactional Analysis model theory - models proven to understand personality.
NLP - Tools for change
Hypnotherapy - for phobias, fears and installing new positive patterns
And all things Psychology
To Upthink your life
For individual/group sessions or bespoke training for your organisation, you can contact via the following websites or on the email below:
paulakenny.com
upthinkyourlife.com
email: info@paulakenny.com
This video offers general education and self help strategies for managing anxiety. It is not therapy, and it isn’t a substitute for personalised mental health support. Watching this content does not create a therapeutic relationship. If you’re feeling overwhelmed or struggling with your mental health, please reach out to a qualified professional or your local support services. In an emergency, contact 999 or your crisis team.
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