REthinking Weight™ - Invidious

REthinking Weight™

YOU ARE NOT THE PROBLEM!

Rethinking Weight is a podcast about releasing the weight — physically, emotionally, and mentally. Real stories from real women and the things we carry in silence. Listen & explore more: 👉 RethinkingWeight.com

We're having honest conversations about self-worth, emotional eating, body image, healing, and the truths underneath the struggle.

We sit down with physicians specializing in OB-GYN and internal medicine, nutritionists, mental health therapists, business and life coaches, and professional organizers — because weight isn’t just physical. It affects your hormones, your health, your mindset, your career, your relationships, your environment, and your confidence.

This space is you judge free zone, and offers accountability if you want it. Support if you need it. Compassion when you’re tired.

Rethinking Weight is a Lab of The Wonder Labs, NFP.

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3:05

Week 14 Weigh-In Monday: Brain Tumor, Seizures & Weight Gain

REthinking Weight™

Shared 2 months ago

9 views

1:19

Weigh In Monday: Progress, Prayer, and a 5:30am MRI Before Surgery

REthinking Weight™

Shared 2 months ago

7 views

37:25

Facing A Brain Tumor!

REthinking Weight™

Shared 2 months ago

191 views

0:56

Weigh In Monday but It's Tuesday

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Shared 2 months ago

12 views

4:31

Day 30 Challenge + Day 14 Momentum: The Bag She Didn’t Know She Was Carrying

REthinking Weight™

Shared 3 months ago

9 views

2:45

Day 29 Challenge + Day 13 Momentum: Weigh-In Monday at 214.0 | I Feel Great

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Shared 3 months ago

14 views

2:50

The Drink That Doesn't Love You Back | The Truth About Liquid Sugar | Day 28 | Rethinking Weight™

REthinking Weight™

Shared 3 months ago

4 views

2:50

The Drink That Doesn't Love You Back | The Truth About Liquid Sugar | Day 28 & Day 12

REthinking Weight™

Shared 3 months ago

2 views

2:33

Day 27 Challenge + Day 11 Momentum | We Are Working It Out Ya'll | Arms & Body In Motion

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Shared 3 months ago

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2:20

The Label That Lies | What Food Companies Don't Want You to Read | Day 26 & 10 - Rethinking Weight™

REthinking Weight™

Shared 3 months ago

2 views

2:29

Day 25 + Day 9 Momentum: We’re Working Out... Non Stop | Body In Motion LIVE

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Shared 3 months ago

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4:24

Meet Naomi: The Woman Behind Rethinking Weight™ | Day 24 | Day 8 Momentum

REthinking Weight™

Shared 3 months ago

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1:19

Day 7 Momentum: Body In Motion LIVE: Move With Grace, Show Up With Strength

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Shared 3 months ago

7 views

1:09

Day 21 of the Challenge and Day 5 of Momentum reminded me that progress does not always look loud.

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Shared 3 months ago

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3:02

Day 20 - Body InMotion LIVE: Your Body Is Listening

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Shared 3 months ago

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2:24

Day 19: When You Have to Adjust, Retune the String | Rethinking Weight™

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2:50

Day 18 - BYOB: Progress Has to Pass Through Pain | Arms In Motion

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Shared 3 months ago

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8:38

DAY 17 - PART 2: Vegetarians Need Meat for Protein? Not True. | Plant-Based Protein Sources

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Shared 3 months ago

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1:54

Day 16 - BYOB: Bring Your Own Body | Arms In Motion LIVE

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Shared 3 months ago

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1:15

DAY 15 - Weigh-In Monday: From 227 to 216… That’s Progress!

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Shared 3 months ago

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1:29

Day 11: Arms In Motion | Seated Upper Body Workout for Strength, Healing & Showing Up

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Shared 3 months ago

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5:27

Day 10: The Work Was Working | Strength, Recovery & Be-Mighty

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Shared 3 months ago

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1:12

Day 9: I’m Injured But Still Moving | Arms In Motion LIVE with MoveLite™

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Shared 3 months ago

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3:04

Day 8: Weigh-In Monday - I Released More Weight, Then My Knee Gave Out

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Shared 3 months ago

13 views

45:42

Episode 10: The Blame Game the Right Way: Marriage, Healing & Faith with Dr. Ruby E. Powell

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Shared 3 months ago

41 views

2:47

Day 5 Detox & Reset Friday - Give Your Body a Fresh Start

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Shared 3 months ago

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0:54

Day 4 - 9AM Walk-A-Mile With Me | Motivation Starts After You Move

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Shared 4 months ago

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0:52

Day 3 Truth: The Journey Doesn’t Need Perfection - It Needs Participation

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Shared 4 months ago

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0:47

Walk A Mile With Me LIVE | 30-Day June Challenge | Rethinking Weight

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Shared 4 months ago

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1:59

Week 6 Weigh-In Monday: I Released 6 Pounds This Week!

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Shared 4 months ago

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2:15

Episode 9: Get pHit & pHix’d at the Same Time with Bonnie & David Shuerhoff

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Shared 4 months ago

9 views

3:27

Week 5 Weigh-In Monday: Stupid Scale

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Shared 4 months ago

7 views

37:17

PART 1 of 2 : Episode 8 - Finding Stephanie - When Career, Family, Hormones & Life Seasons Collide

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Shared 4 months ago

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39:47

PART 2 of 2: Episode 8 - Finding Stephanie - When Career, Family, Hormones & Life Seasons Collide

REthinking Weight™

Shared 4 months ago

15 views

3:21

Day 30 of 30: I Made It - But I’m Not Done... Just Breathe!

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Shared 4 months ago

24 views

4:03

Day 29: Weigh-In Monday: Yes… I Ate Pizza 🍕

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Shared 4 months ago

9 views

2:14

Day 28: Mother’s Day, New Painting & These AI Glasses Got Me Good!

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Shared 4 months ago

33 views

3:57

Day 27: It's Show Up Saturday with The Thigh Master

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Shared 4 months ago

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13:09

Day 26: Fixing What Was Broken Part 3: Finished, Polished & Sparkling

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Shared 4 months ago

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13:50

Day 25: Thunderous Thursday - Steppin’ Time | 10+ Minute Step Workout

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Shared 4 months ago

13 views

7:56

Day 24 – Wonderful Wednesday with The Barefoot Violinist 🎻✨

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Shared 4 months ago

28 views

10:37

Day 23: Intentional Tuesday | Striding On The Treadmill

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Shared 4 months ago

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1:17

Day 22: Weigh-In Monday: Happppy Scale? Well…

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Shared 5 months ago

10 views

12:36

Day 21: Finding Your Peace Part 2: Fixing What’s Broken

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Shared 5 months ago

12 views

10:41

Day 20 - Show Up Saturday: Rotator Machine Arm Workout for Arms, Shoulders & Forearms

REthinking Weight™

Shared 5 months ago

33 views

15:00

Day 19: Find Your Peace Friday: Broken, Mended, and Still Beautiful

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Shared 5 months ago

31 views

5:38

Day 18: A Night To Remember: Supporting Young Musicians

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Shared 5 months ago

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4:24

Day 17 - Play A Little House Music For Me? Please

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Shared 5 months ago

64 views

4:51

Day 16: What A Day… But I Still Showed Up! | Be-Mighty

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Shared 5 months ago

14 views

1:20

Day 15 – Weigh-In Monday: Down 2 Pounds This Week… 5 Pounds Released 🙌🏽

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Shared 5 months ago

9 views

19:58

Episode 7: How Businesses Are Securing Capital Beyond Traditional Lending

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Shared 5 months ago

53 views

10:42

👉 Day 13 - Just Walk It Out | 1 Mile That Changes Everything (Be-Mighty BMMT)

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Shared 5 months ago

9 views

2:10

Day 12: The Framework That Changes Everything | BE-MIGHTY™ (Body Mind Movement Truth)

REthinking Weight™

Shared 5 months ago

12 views

10:10

Day 11: Thunderous Thursday | Be Mighty Ride 🚴‍♀️ 10-Min Workout (low impact)

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Shared 5 months ago

18 views

7:14

Day 10: Find Your Peace | Featuring The Barefoot Violinist

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Shared 5 months ago

61 views

10:12

Day 9: Intentional Tuesday | Rebounding

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Shared 5 months ago

14 views

2:09

Day 8: Weigh-In Monday | Start Where You Are

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Shared 5 months ago

10 views

58:43

Day 7: Protecting Your Peace Without Guilt

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Shared 5 months ago

30 views

10:34

Day 4 – Thrive Thursday | 10 Minute Workout (MoveLite™)

REthinking Weight™

Shared 5 months ago

20 views

8:59

Day 3: The Truth About Oil (Hidden Calories Blocking Weight Loss)

REthinking Weight™

Shared 5 months ago

16 views