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Monke teach you to become better monke, and master monke self through science and old techniques.

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5:45

Give monke 5mins, he’ll improve your communication skills by 88%.

monke

Shared 6 days ago

27K views

3:51

How to farm ELITE levels of aura.

monke

Shared 1 week ago

19K views

5:59

30 small habits that quietly change a monke's life.

monke

Shared 3 weeks ago

117K views

8:39

Don’t delete social media. Do this instead.

monke

Shared 1 month ago

502K views

6:09

Stop gooning and learn how to outwork everyone instead.

monke

Shared 1 month ago

65K views

5:46

How to quit gooning forever in 5 mins.

monke

Shared 2 months ago

999K views

7:33

NoFap is BS. Do this instead.

monke

Shared 2 months ago

926K views

7:33

5 habits for insane ooga booga energy

monke

Shared 2 months ago

240K views

4:43

5 habits that will make you more attractive

monke

Shared 2 months ago

98K views

5:41

If you gym but are still skinny, watch this video (or you'll never grow)

monke

Shared 3 months ago

12K views

7:37

7 habits that make you so productive it's unfair

monke

Shared 3 months ago

17K views

3:28

How to use 0% of your brain (and beat everyone).

monke

Shared 3 months ago

24K views

5:29

5 habits for clean, glassy skin

monke

Shared 3 months ago

1M views

4:32

Focusing all day gets easy if you do these habits

monke

Shared 4 months ago

105K views

4:43

High testosterone will solve all your problems.

monke

Shared 4 months ago

287K views

2:56

8 everyday items that will make you more focused, smarter and stronger.

monke

Shared 4 months ago

21K views

7:56

Motivation only comes to you when you take action first.

monke

Shared 4 months ago

21K views

6:13

How to Escape the Dopamine Trap (and Actually Build Something)

monke

Shared 4 months ago

57K views

4:50

If you want to focus all day, do this easy morning routine.

monke

Shared 5 months ago

379K views

3:49

How to Learn More in 2 Hours Than Most Do in a Full Day

monke

Shared 5 months ago

661K views

6:25

How To Eat For Pure Health (According to science)

monke

Shared 5 months ago

49K views

4:13

Why Studying Feels Impossible (And How To Fix)

monke

Shared 5 months ago

22K views

4:04

High Cortisol Is Making You Uglier

monke

Shared 6 months ago

86K views

4:41

Every muscle-growth cheat code explained in 5 minutes

monke

Shared 6 months ago

16K views

3:28

NPC Discipline Is Ruining Your Life

monke

Shared 6 months ago

11K views

3:05

These Habits Are Destroying Your Motivation

monke

Shared 6 months ago

36K views

4:01

The Habit That Stops You Procrastinating Forever

monke

Shared 7 months ago

19K views

4:38

5 habits for great mornings

monke

Shared 7 months ago

296K views

3:35

How to do hard things (even if you’re lazy)

monke

Shared 7 months ago

22K views

4:11

5 habits for good sleep.

monke

Shared 8 months ago

1.7M views

4:35

You're Too Intelligent For Your Own Good

monke

Shared 8 months ago

14K views

4:33

High Testosterone Is The Answer To Almost Everything

monke

Shared 9 months ago

1.5M views

5:34

How To Make Self-Improvement Into A Video Game

monke

Shared 9 months ago

27K views

3:56

Watch this if you’re tired of procrastinating

monke

Shared 10 months ago

11K views

1:44

The algorithm will show you this when you most need it, then never again.

monke

Shared 10 months ago

4.2K views

3:37

How To Build Muscle With No Equipment

monke

Shared 10 months ago

13K views

1:00

Give monke 59 sec, he'll MAX out your focus

monke

Shared 10 months ago

10K views

3:28

How To Max Your Stats This Winter

monke

Shared 10 months ago

24K views

3:46

Does NoFap Actually Make You More Attractive?

monke

Shared 10 months ago

885K views

5:12

Lack Of Sleep Shrinks Your Balls

monke

Shared 11 months ago

12K views

3:29

How To Focus Explained By Monke

monke

Shared 11 months ago

103K views

4:21

The REAL Danger Of TikTok

monke

Shared 11 months ago

6.7K views

7:44

How To Get Rid Of Screen Addiction

monke

Shared 1 year ago

39K views

2:51

How To Grow Taller Explained By Monke

monke

Shared 1 year ago

943K views