Day 5 of #AloTiptoeFun is Folding #yogidandasana variant

Day 3 of #AloTiptoeFun is Bending #prapadatandavasana #OneLeggedWheel

Day 1 of #AloTiptoeFun is Standing #prapadatandavasana #nindramarichyasana variant

Day 7 of #AloboutSTEM7 is Structure - What pose allows you to feel the most stable?

Day 5 of #AloboutSTEM7 is Evolution - Which pose have you grown the most in recently?

Day 3 of #AloboutSTEM7 is Pressure - Anything you feel pressure in #ekapadasirsasana #yogidandasana

Day 1 of #AloboutSTEM7 is Thermodynamics - Twist to move energy

Day 8 of #AloConnections is Breath to Movement

Day 7 of #AloFunonFingertips3 is #Inversion #pinchamayurasana variant

Day 5 of #AloFunonFingertips3 is #Lunge #anjaneyasana variant

Day 3 of #AloFunonFingertips3 is #Plank or table top #phalakasana variant

Day 1 of #AloFunonFingertips3 is #Downdog #adhomukhasvanasana variant

Day 8 of #AloConnections is Breath to Movement

Day 7 of #AloConnections is Hand to ankle #ParivrttaSamakonasana #samakonasana variant

Day 5 of #AloConnections is Palms together #bakasana #crowpose variant

Day 3 of #AloConnections is Hands to heart #setubandhasana variant

Day 1 of #AloConnections is Head to foot #Bharmanasana #TableTopPose #ekapadabharmanasana variant

Day 7 of #AloHotForSplits2 is #Invertedsplits #chinstand #GandaBherundasana variant

Day 5 of #AloHotForSplits2 is #Middlesplits #SuptaSamakonasana variant

Day 3 of #AloHotForSplits2 is #Supinesplits #SuptaTrivikramasana variant

Day 1 of #AloHotForSplits2 is #Standingsplits #UrdhvaPrasaritaEkaPadasana variant

Day 7 of #alonumbersyoga is Seven (Sapta) – Half moon or L-shape inversion

Day 5 of #alonumbersyoga is Five (Pancha) – #Grasshopperpose 🦗#ParsvaBhujaDandasana variant

Day 3 of #alonumbersyoga is Three (Traya) – #TrianglePose 🔼 or any pose with 3 limbs on the mat

Day 1 of #alonumbersyoga is One (Eka) – Any pose standing on one foot 🦶🏻(eka pada)

Day 4 of #SummerTimeYogis2026 is balance #armbalance #astavakrasana variant

Day 1 of #SummerTimeYogis2026 is standing #BirdofParadisepose #SvargaDvijasana variant

Day 7 of #AloFunAndFunky3 is #handstand variant

Day 5 of #AloFunAndFunky3 is #Armbalance #EkaPadaSirsaBakasana variant

Day 3 of #AloFunAndFunky3 is #camelpose #ustrasana variant

Day 1 of #AloFunAndFunky3 is #Forwardfold #Sidelying variant

Day 7 of #AloYinOrYangSwitch is Expansion- #Wildthing #Camatkarasana variant

Day 5 of #AloYinOrYangSwitch is Stability- #Treepose #vrksasana variant

Day 3 of #AloYinOrYangSwitch is Radiance- #Goddesspose #utkatakonasana

Day 1 of #AloYinOrYangSwitch is Foundation- #Warrior2 #virabhadrasana2 variant

Day 6 of #AloSqueezeTheDay is Pop the Top

Day 5 of #AloSqueezeTheDay is Juicy Hips

Day 3 of #AloSqueezeTheDay is Twist & Spritz

Day 1 of #AloSqueezeTheDay is Zest (Shoulders)

Day 6 of #AloHandsDownFeetUp is #scorpionpose #vrschikasana

Day 4 of #AloHandsDownFeetUp is #ladylegs / eagle legs

Day 1 of #AloHandsDownFeetUp is #Stag

Day 7 of 🖼 #TheArtOfAlo is Magritte | Inverted Perspective

Day 5 of 🖼 #TheArtOfAlo is Day 5: Michelangelo | Sculpted Strength

Day 3 of 🖼 #TheArtOfAlo is Rothko | The Horizontal Plane

Day 1 of 🖼 #TheArtOfAlo is Degas | Ballerina Balance

Day 7 of #AloBoutLegs3 is #Toebalance #Balaparsvabhujadandasana #BabyGrasshopper variant

Day 4 of #AloBoutLegs3 is #diamondshape #ekapadabakasana variant

Day 1 of #AloBoutLegs3 is #goddesspose #utkatakonasana variant

Day 7 of #AloMayIFold is 🤸🏼‍♂️– Inversion #pinchamayurasana #forearmbalance #kuntasana variant

Day 5 of #AloMayIFold is 🌺 – #TwistingFold #advancedtwistingpose variant

Day 3 of #AloMayIFold is 🌷 – #WideLegFold

Day 1 of #AloMayIFold is 🌿 Day 1 – #StandingForwardFold #Uttanasana variant

Day 7 of #ALOPretzelParty is Sweet Pretzel – A pose you love and keep coming back to.

Day 5 of #ALOPretzelParty is Pretzel Knot

Day 3 of #ALOPretzelParty is Soft Pretzel – A gentle, slow, or restorative pose

Day 1 of is Plain Pretzel – Any pose with crossed arms or legs. Simple, classic, effective.

Day 7 of #AloFunkitUp is #Inversion #ardhabaddhaviparitakurmasana

Day 5 of #AloFunkitUp is #Splits #hanumanasana variant

Day 3 of #AloFunkitUp is #compasspose #SuryaYantrasana #twistedcompass #parivrttasuryayantrasana