Progress Your Health - Invidious

Progress Your Health

If you're a woman over 40 trying to make sense of perimenopause, menopause, or Hormone Replacement Therapy (HRT), you're in the right place.

We are Dr. Valorie Davidson and Dr. Robert Maki, a husband-and-wife physician team helping women with their hormones since 2003.

We answer the hormone questions women are actually asking: Is my estrogen dose too high or too low? How much progesterone do I need? What about testosterone? Why am I gaining weight? Why can't I sleep? And how do I know if my HRT is working?

We discuss estradiol, progesterone, testosterone, thyroid, metabolism, sleep, weight, libido, brain fog, and more.

Our goal is simple: help you better understand your hormones and make more informed decisions about your health and HRT.

New videos every week.

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12:37

On Estradiol HRT but Still Exhausted? Your Thyroid Could Be the Missing Piece

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Shared 1 day ago

1.2K views

23:01

GLP-1 After Menopause: Why Estradiol HRT Might Make It Work Better.

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Shared 3 days ago

700 views

14:41

Why Less Estradiol Isn't Always Better in Menopause

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Shared 5 days ago

1.8K views

14:43

Could You Be in Perimenopause If Your Periods Are Regular?

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Shared 1 week ago

1K views

22:20

Can Estradiol HRT Help You Lose Belly Fat? What Most Women Don’t Know

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Shared 1 week ago

8.1K views

12:34

Your Doctor Says Your Estradiol Dose Is Enough. What If It’s Not?

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Shared 1 week ago

4.2K views

10:56

Is Your Progesterone Dose Too Low? Signs Your HRT May Need Adjusting

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Shared 2 weeks ago

14K views

13:31

Can't Find Your Estradiol Patch? What to Use Instead

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Shared 2 weeks ago

3.4K views

9:33

Your Hot Flashes Are Gone. But Is Your Estradiol Dose Right?

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Shared 2 weeks ago

4.1K views

12:13

Is Your Estradiol Too High or Too Low? How Can You Tell?

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Shared 3 weeks ago

7.5K views

11:56

Need More Estradiol? What to Know Before Increasing Your Dose

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Shared 3 weeks ago

4.8K views

14:04

Why Your Estradiol HRT Isn’t Working the Same Every Day

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Shared 3 weeks ago

10K views

16:36

Is It Too Early to Start HRT in Perimenopause?

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Shared 4 weeks ago

3.3K views

9:20

Vaginal Estrogen Without the Mess: What Are Your Options?

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Shared 1 month ago

1.8K views

12:40

7 Estradiol Patch Mistakes That Could Make Your HRT Less Effective

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Shared 1 month ago

22K views

11:00

Does Your FSH Really Need to Be Under 10 on Estradiol HRT? | Dr. Valorie and Dr. Maki

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Shared 1 month ago

1.7K views

10:59

Is the Highest Estradiol Patch Still Too Low? | Dr. Valorie and Dr. Maki Explain

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Shared 1 month ago

11K views

12:30

Switching From an Estradiol Patch to Gel? What You Need to Know | Dr. Valorie and Dr. Maki

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Shared 1 month ago

7.2K views

16:04

Need More Estradiol? How Rhythmic HRT Allows for Higher Doses | Dr. Valorie and Dr. Maki Explain

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Shared 1 month ago

9.5K views

10:16

Can Low Estradiol Affect Your Teeth and Gums? | Dr. Valorie and Dr. Maki Explain

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Shared 1 month ago

6.9K views

15:11

How To Switch From an Estradiol Patch to Biest | Dr. Valorie and Maki Explain

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Shared 1 month ago

3.4K views

10:27

Your Testosterone Is Normal, But What About SHBG? | Dr. Valorie and Dr. Maki Explain

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Shared 1 month ago

3.1K views

11:59

How to Get Your Estradiol Cream to Work Better | Dr. Valorie and Dr. Maki Explain

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Shared 1 month ago

8.2K views

5:07

How to Get Your Estradiol Patch to Work Better | Dr. Valorie and Dr. Maki Explain

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Shared 1 month ago

32K views

9:50

Menopause Symptoms That No One Told You About | Dr. Valorie and Dr. Maki Explain

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Shared 1 month ago

8.2K views

9:10

Bleeding on Estradiol HRT | Dr. Valorie and Dr. Maki Explain

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Shared 1 month ago

1.8K views

10:40

Can You Start HRT After 60? | Dr. Valorie and Dr. Maki Explain

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Shared 2 months ago

1.5K views

12:25

Why Isn’t My HRT Working? 7 Reasons You Still Don’t Feel Better | Dr. Valorie and Dr. Maki Explain

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Shared 2 months ago

4.4K views

12:06

Oral Progesterone HRT Sensitivity | Dr. Valorie and Dr. Maki Explain

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Shared 2 months ago

4K views

10:26

Are Women Being Underdosed on Estradiol? | Dr. Valorie and Dr. Maki Explain

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Shared 2 months ago

21K views

9:54

Does Progesterone Cause Weight Gain? | Dr. Valorie and Dr. Maki Explain

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Shared 2 months ago

6.8K views

11:18

Does Estradiol Cause Weight Gain? | Dr. Valorie and Dr. Maki Explain

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Shared 2 months ago

14K views

18:53

7 HRT Myths Women Still Believe | Drs. Valorie & Maki

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Shared 2 months ago

1.6K views

14:03

Vaginal Estrogen for UTIs and Urinary Symptoms | Drs. Valorie & Maki

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Shared 2 months ago

1.4K views

11:26

Estrogen for Vaginal Dryness | Drs. Valorie & Maki

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Shared 2 months ago

15K views

15:53

Want More Estradiol? Why Rhythmic HRT May Work Better | Drs. Valorie & Maki

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Shared 2 months ago

3.6K views

13:19

Is My Testosterone Dose too High? | Drs. Valorie & Maki

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Shared 2 months ago

3.1K views

10:45

Is my Testosterone Dose too Low? | Drs. Valorie & Maki

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Shared 2 months ago

2.4K views

14:48

Can You Use Oral Progesterone Vaginally? | Drs. Valorie & Maki

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Shared 2 months ago

5.3K views

6:50

Estriol Dose For Your Face | Drs. Valorie & Maki

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Shared 3 months ago

1.5K views

12:08

Is my estradiol Dose too Low? | Drs. Valorie & Maki

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Shared 3 months ago

27K views

17:09

How Menopause Secretly Changes Your Cholesterol and Triglycerides | Drs. Valorie & Maki Explain

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Shared 3 months ago

2.7K views

9:45

How to Know when your Progesterone Dose is Too High | Drs. Valorie & Maki Symptoms Explained

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Shared 3 months ago

26K views

14:11

How to Know when your Estradiol Dose is Too High | Drs. Valorie & Maki Explained

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Shared 3 months ago

51K views

15:23

Why zombie cells are not the real problem and Your Immune System Is Failing at This One Critical Job

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Shared 3 months ago

203 views

8:13

Zombie Cells Part 2: What They Are and Why They Matter | Drs. Valorie & Maki

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Shared 3 months ago

88 views

9:19

Cellular Zombies: What They Are and Why They Matter | Drs. Valorie & Maki

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Shared 3 months ago

153 views

56:05

Is Your Husband's Testosterone Low? The Symptoms Every Woman Should Know | Drs. Valorie & Maki

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Shared 3 months ago

364 views

19:22

Should women stop HRT after 7 years then what? | Can you stay on it forever? | Drs. Valorie & Maki

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Shared 4 months ago

354 views

18:47

Visceral Fat Is Worse Than You Think | Perimenopause Being Over Medicalized | Drs. Valorie & MAKI

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Shared 4 months ago

144 views

23:03

Why Perimenopause can cause anxiety even if you've never had it before? It's actually your hormones

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Shared 4 months ago

266 views

23:02

Can your Estrogen metabolism tell you which type of HRT is right for you? | Drs. Valorie & Maki

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Shared 4 months ago

598 views

17:04

I Increased My Estrogen and Started Bleeding | The Hidden Reason You're Spotting on HRT

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Shared 4 months ago

8.4K views

11:19

Your Estradiol Isn't Absorbing Properly, but have no any Menopausal Symptoms | Bone Density at Risk

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Shared 4 months ago

600 views

20:19

What Dose of Progesterone for Heavy Periods in Perimenopause | Which One Works Better? | Dr. Valorie

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Shared 5 months ago

5.2K views

13:37

Answering Question from Youtube about AI App | AI Finally Figured Out What's Wrong With Your Hormone

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Shared 5 months ago

74 views

15:59

Gained 10 pounds in 11 days on hormone therapy. So what happened? | Drs. Valorie & Maki explained

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Shared 5 months ago

9.8K views

20:19

The Hormone Imbalance Causing Your Menopausal Weight Gain Is Destroying Your Metabolism | GLP-1

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Shared 5 months ago

1.2K views

18:16

Menopause and Brain Health: Why Women forget after 40 or Brain fog or worse? | Drs. Valorie & Maki

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Shared 5 months ago

246 views

17:59

The Biest Dose Question Every Woman Over 40 Needs Answered | Drs. Davidson & Maki explained

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Shared 5 months ago

2.4K views