Episode 219 | OPENING THAT CAN OF WORMS | INVESTIGATION | PROOF | INCOMPLETE EXPLANATIONS | TRUTH |

Episode 218 | PEOPLE WHO DON'T RESPECT YOU | DISMISSIVE | TEASING | MINIMISING |

Episode 217 | 4 THINGS YOU CAN DO TO NORMALISE CALLING PEOPLE OUT | CURIOSITY | GOSSIP MONGERS |

Episode 216 | TALL POPPY SYNDROME | RED LIPSTICK | CUT YOU DOWN | SOCIAL CEILINGS | SMASH THEM |

Episode 215 | UNLADYLIKE | UNAPOLOGETIC | EQUAL RIGHTS | FEARLESS | MATRIARCHY |

Episode 214 | WHEN FRIENDSHIP BURNS OUT | CONNECTION AROUND PAIN | UNRESOLVED ISSUES | BURN OUT |

Episode 213 | LEARNING FROM OUR CATS | SPECIAL CONNECTION | ELEGANCE | QUIRKY |

Episode 212 | NOTHING TO PROVE | NO NEED TO IMPRESS ANYONE | INVISIBLE SCORECARDS | FREEDOM |

Episode 211 | WHAT IF THE SECRET SAUCE IS KNOWING | BARE FEET | UNFASHIONABLE | FEEL THE PULSE |

Episode 210 | BREAKING MIRRORS | BAD LUCK | A WOMANS WORTH | RELENTLESS PRESSURE |

Episode 209 | REMEMBERING YOUR MISSION | SOMETHING MORE | CHAPTERS IN LIFE | SEE IT THROUGH |

Episode 208 | COMMON SENSE UNCOMMON DEPTH | PRACTICAL VIRTUE | SIMPLICITY | GROUNDED |

Episode 207 | THE BURN OF COURAGE | NEW DIRECTION | TRANSFORMATION | PERSONAL GROWTH | HEALTH |

Episode 206 | YOUR BELIEFS SHAPE YOUR LIFE | HABITS | MENTAL HEALTH | MINDSET |

Episode 205 | DOOZIES ... BROKEN TO BRILLIANT | THRIVING | HOLDING ON | NEW BEGINNING | HEALING |

Episode 204 | THINKING OUTSIDE OF THE BOX | UNCONVENTIONAL | CREATIVE SOLUTIONS | INSPIRATION |

Episode 203 | SURVIVAL OF THE BEAUTIFUL HEARTS | BLESSED BY THEIR PRESENCE | EARTH ANGELS |

Episode 202 | CHANCE ENCOUNTERS | PLEASANT SURPRISE | A MOMENT NEAR MISSED | COINCIDENCE |

Episode 201 | 4 TYPES THAT DON'T HEAR "NO" THE FIRST TIME | BOUNDARIES | CONSISTENT PATTERNS |

Episode 200 | MY DIARY MUST BURN BEFORE I DIE | PRIVATE | ARTISTIC LICENCE | WHO CARES? |

Episode 199 | LONG DISTANCE RELATIONSHIPS | SUSPENDED SPACE | MEANINGFUL | PROXIMITY | ROMANTIC |

Episode 198 | TRIGGERED | STIMULUS | STRONG EMOTIONAL | REACTION |

Episode 197 | POTENTIAL IS A PRACTICE | CHRISTIANA MORGAN | PERSONAL INTEGRITY | TRUTH CHECK IN |

Episode 196 | BEING LEFT OUT | MEMORIES | CAST ASIDE | LACK OF INCLUSION | UNDENIABLE | MEANWHILE |

Episode 195 | INSECURITY | GOO | NATURAL CHEMISTRY OF BEING HUMAN | UNCERTAINTY | REJECTION |

Episode 194 | SHOWING UP IMPERFECTLY | BRAVE | SHOWING UP BEING YOU | RELATABLE | SELF-RESPECT |

Episode 193 | WINNING AND LOSING | LIFE'S SCOREBOARD | REFINE DIRECTION | TRANSFORMATIVE PERIODS |

Episode 192 | GENERATION JONES | 1954 - 1965 | GLOBALIZATION | AUTOMATION | CULTURALLY DISTINCT |

Episode 191 | THE WOO GOT ME THROUGH | INTUITION | MYSTICAL| ENERGY | SIGNS | COSMIC | MEDITATE |

Episode 190 | THEY LOVED YOU TIL YOU GREW | INTOLERANCE FOR LIMITATION | OLD PARADIGMS | GROWTH |

Episode 189 | CONSEQUENCES OF HEALING | HEALING CRISIS | NO EASY WAY OUT | FRICTION |

Episode 188 | IN THE MOOD TO BE PETTY | AWARENESS | OBSERVING YOURSELF IN ACTION | CURIOSITY |

Episode 187 | REJECT THE SCRIPT | DIFFICULT WOMAN | VALUES ALIGNED | NOURISHMENT |

Episode 186 | REINVENTION | DRAMATIC PIVOT | SHIFT THE RULES | CHOICE | EVOLVE |

Episode 185 | STINKIN THINKIN | LOW ENERGY VIBES | BAD LUCK | REFLECTION | PROBLEMS WE HIDE |

Episode 184 | CLARITY IS A PRACTICE | PERSONAL DEVELOPMENT | CHOOSING WHO MATTERS | YOU | PRACTICE |

Episode 183 | SO YOU'VE GOT A BROKEN HEART | COLLAPSE | UNSAFE ROUTINES |

Episode182 | WE ARE THE TRUTH SPEAKERS | CYCLE BREAKERS | POOR BEHAVIOURS | HONEST | OUTCAST |

Episode 181 | WOMEN WHO HUSTLE | AMBITIOUS | SELF-RELIANT | DRIVEN | EXTRAORDINARY | YOU |

Episode 180 | SPOTTING FAKES | THE BENEFITS | LIFE'S LESSONS | MOTIVES | ENTITLED | FAKE |

Episode 179 | SHADOWS AND SCIENCE | PARANORMAL | THEORIES | GLITCHES | HAUNTINGS | PARANOIA |

Episode 178 | DIVERSE WOMEN OF 2026 | PLATFORMS | RADICAL | REPRESENTATION | SELF-DISCOVERY |

Episode177 | THE SACRED INTERIOR OF AN ELDER WOMAN | INWARD | PRESENCE | TRUE | WISE WOMAN | POWER |

Episode 176 | POWERFUL AND KIND | RESILIENCE | SOFTNESS | ETERNAL SOUL | ENERGIZING |

Episode 175 | PHYSICS OF THE PAST | TIME SLIP | EXCITING ENCOUNTERS | RELATIVITY |

Episode 174 | LOVE AT FIRST SIGHT | FEEL GOOD HORMONES | EXCITING ENCOUNTERS | DEEP YEARNING |

Episode 173 | SELF TALK | INTERNAL DIALOGUE | OFTEN UNNOTICED | LOUISE HAY | SELF WORTH | JIM CARREY

Episode 172 | BODY POSITIVITY & ACCEPTANCE | DIGNITY | FILTERS | FASHION | LIZZO | KATE WINSLET |

Episode 171 | THIS IS YOUR LIFE | HONEST WITH YOURSELF | CHOOSING YOUR PATH | GOOD THINGS TAKE TIME|

Episode 170 | CHAOTIC MANIFESTATION | INTRIGUING | SERENDIPITY | INTENTION | MAGICAL STUFF |

Episode 169 | WHEN LIFE BREAKS YOU | DISAPPOINTMENT | REBUILDING | TRANSFORMING |

Episode 168 | THE SUBCONSCIOUS MIND | POWERFUL THINKING | COURSE CORRECT | UNIVERSAL LAYERS

Episode 167 | CHOICE - THAT'S THE THING | RESILIENCE | FIGHTING FOR SIGNIFICANCE | OUR AUTONOMY |

Episode 166 | IS THE UNIVERSE KEEPING YOU ON READ? | LACK OF POWER | ARE YOU MOVING FORWARD? |

Episode 165 | WHEN DISTANCE IS THE ANSWER | NO RESPONSE | DISTANCE AND DIRECTION |

Episode 164 | DAFFODILS WITH REFLECTIONS | SPRING | MEASURING LIFE | COAXING LIFE |

Episode 163 | ACHIEVING INDIFFERENCE | RUMINATION | OVERTHINKING | NOT BLOCKING LIFE | WELL BEING |

Episode 162 | WHERE WAS THE WISDOM? | LATE IN BLOOM | BE SILLY | BE KIND | WISDOM FOR LIFE |

Episode 161 | WHY THERE WILL ALWAYS BE CRITICS | INEVITABLE | JUDGEMENTS | DO WE CARE | CREATING |

Episode 160 | SLEEP | SLEEP PROBLEMS | SLEEP APNEA | GROUCHY | MIDNIGHT OLYMPICS |