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Hola! mi nombre es Sonia y soy de Barcelona. Amante de la música, bailar, reír, comer rico, el sol, la naturaleza, mi família... mis amigos!!!
Incorporesony es un canal que quiere SUMAR!!!
Motivar a todas las personas a que se cuiden! Se amen!!
Moverte es un pilar indispensable en nuestra salud!! Así que quiero animarte! Quiero contagiarte! Quiero que te des la oportunidad de cuidarte!!!
Bailamos???
Al ritmo de la música nos movemos con coreografías sencillas y divertidas!
Sin darnos cuenta... vamos a ejercitar nuestro cuerpo, mover nuestra energía y llenarnos de buena vibra!!!
Y ... es que todo se ve diferente si estamos SANOS! CONTENTOS! ALEGRES! Y llenos de ENERGÍA!!!

El fitness me ha acompañado toda mi vida y sigo enamorada de él!!!
Es una herramienta muy valiosa que quiero compartir contigo!!!
Así que si te resuena todo esto... te invito a que bailemos juntos!!

FELIZ VIDA!!

Un abrazo

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3:50

VAGABUNDO, (Sebastián Yatra, Manuel Turizo, Beéle)

incorporesony

Shared 10 months ago

1.6K views

4:04

Young and Beautiful, LANA DEL REY

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Shared 1 year ago

1.7K views

3:20

Mejor que Ayer, DIEGO TORRES

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Shared 1 year ago

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3:19

Beatiful Things, BENSON BOONE

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Shared 1 year ago

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6:43

MI HISTORIA (PARTE 5_FINAL)

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509 views

4:37

MI HISTORIA (PARTE 3)

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4:26

MI HISTORIA (PARTE 4 )

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Shared 2 years ago

189 views

5:49

MI HISTORIA (PARTE 2)

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Shared 2 years ago

340 views

5:29

Mi Historia (PARTE 1)

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Shared 2 years ago

523 views

3:04

Better When I'm Dancin, MEGHAN TRAINOR

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Shared 3 years ago

9.6K views

3:58

SHIVERS. Ed Sheeran

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3:08

TITLE, Meghan Trainor

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Shared 3 years ago

15K views

3:28

HEY MAMA, David Guetta (Official Video) ft Nicki Minaj, Bebe Rexha & Afrojack

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Shared 4 years ago

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3:35

SIGALA & Ella Eyre, Came Here for Love

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Shared 4 years ago

16K views

3:34

Levitating Featuring Dababy, DUA LIPA

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30K views

3:39

Don't Wait Up, SHAKIRA

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Shared 4 years ago

22K views

3:54

Que bonito, SORAYA

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Shared 4 years ago

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4:33

Diamonds, RIHANNA

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Party Rock Anthem, LMFAO (ft.Lauren Bennett, GoonRock)

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104K views

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Shared 5 years ago

28K views

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Honey, I'm good (ANDY GRAMMER)

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Shared 5 years ago

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CRACKER PROTEICO ( Keto )

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810 views

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Un poco de mi, NATALIA (ft.DKB)

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Head & Heart, JOEL CORRY x MNEK

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FIT DANCE CLASES ONLINE

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PICKY, Joey Montana

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Never Give Up, SIA

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Kiss The Sky, JASON DERULO

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34K views

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Felicidad, ATACADOS

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Shared 5 years ago

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The Greatest, SIA

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BABY, Clean Bandit (feat. Marina & Luis Fonsi)

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Shared 5 years ago

47K views

2:46

Fénix, LA REINA DEL FLOW - GELO ARANGO (Yeimy Montoya)

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Shared 5 years ago

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HUMAN, Rag'n'Bone Man

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LIVE FIT DANCE SONYRO (03.04.21) 10Am. Spain

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In your eyes, INNA (feat. Yandel)

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Talk Dirty, JASON DERULO ( Feat 2 Chainz)

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Entrenamiento BANDA ELASTICA ( 8 min )

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Entrenamiento FITBALL GAP (9 Min)

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Señor Loco, ELENA (feat. Danny Mazo)

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Entrenamiento GOMA ELÁSTICA (7 min)

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Easy Love, SIGALA

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Entrenamiento PESAS - SENTADILLAS (8 min)

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Entrenamiento PESAS 5 (6 min)

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Entrenamiento FITBALL GAP (6 min)

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RAIN ON ME, Lady Gaga (ft. Ariana Grande)

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Madre Tierra (Oye), CHAYANNE

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