Welcome to Yoga with Disha.
I’m Disha, a yoga teacher, writer, voice artist, and lover of art, architecture, travel, and movement. Raised in Toronto by two artistic parents, my journey has taken me through Los Angeles, San Francisco, New Delhi, Bombay, and beyond, shaping how I see creativity, movement, and life.
I’ve taught yoga for over a decade and completed a 500 hour Yoga Teacher Training certified by Yoga Alliance, along with a Certification in Yoga for Wellness from the Morarji Desai National Institute of Yoga.
I love living a slow life and advocate for the importance of movement. Here, I share yoga, handstands, strength, mobility, meditation, creative writing, travel, art, architecture, and everyday life.
My videos offer a glimpse into my everyday life and the thoughts and experiences that shape how I see the world. This is a space for honest conversations about health, growth, wellness, relationships, creativity, and everything in between.
yogawithdisha.com
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