Mike Flynn Shihan 7th Dan Aikikai — Tantō-dori Shōmen-uchi Gokyō — Aikido 合気道 (2/2)

Mike Flynn Shihan 7th Dan Aikikai — Tantō-dori Shōmen-uchi Gokyō — Aikido 合気道 (1/2)

Mike Flynn Shihan 7th Dan Aikikai — Tantō-dori Tsuki Okuri-eri-jime — Aikido 合気道

Mike Flynn Shihan 7th Dan Aikikai — Shōmen-uchi Dai-yonkyō — Aikido 合気道

Mike Flynn Shihan 7th Dan Aikikai — Tantō-dori Shōmen-uchi Kote-gaeshi — Aikido 合気道

Mike Flynn Shihan 7th Dan Aikikai — Morote-dori Ude-garami/Jūji-nage — Aikido 合気道

Mike Flynn Shihan 7th Dan Aikikai — Tantō-dori Yokomen-uchi Gokyō — Aikido 合気道

Aikido Musubi Regular Class — After class — Aikido 合気道

Aikido Musubi Regular Class — Irimi-nage + Jiyū-waza — Aikido 合気道

Aikido Musubi Regular Class — Nage-katame-waza Shōmen-uchi Kote-gaeshi — Aikido 合気道

Aikido Musubi Regular Class — Shōmen-uchi Kokyū-hō — Aikido 合気道

Aikido Musubi Regular Class — Jumbi-undō or warming-up exercises — Aikido 合気道

Aikido Musubi Regular Class — Irimi-nage 入り身投げ — Aikido 合気道

Aikido Musubi Regular Class — Kote-gaeshi 小手返し — Aikido 合気道

Aikido Musubi Regular Class — Shōmen-uchi Irimi 正面打ち 入り身 — Aikido 合気道

Aikido Musubi Regular Class — Kokyū-hō 呼吸法 — Aikido 合気道 (2/2)

Aikido Musubi Regular Class — Kokyū-hō 呼吸法 — Aikido 合気道 (1/2)

Aikido Musubi Regular Class — Dai-ikkyō 第一教 — Aikido 合気道

Aikido Musubi Regular Class — Tai No Henka 体の変化 — Aikido 合気道

Aikido Musubi — #UshiroUkemiChallenge — Aikido 合気道