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Powers Performance Physical Therapy
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IFBBPro bodybuilder. Lifting physical therapist. Coach for athletes and high-performers.
This channel is built for those who train with purpose, eat with discipline, and refuse average.
Rehab, performance, and real-world nutrition without the BS.

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5:13

I’ve Been Competing Longer Than My Coach Has Been Alive 😂

Powers Performance Physical Therapy

Shared 1 month ago

69 views

4:54

I Tore My Hamstring Before My Show... Here's What Happened

Powers Performance Physical Therapy

Shared 2 months ago

28 views

21:41

Build the Foundation First | The Truth About Peptides, Performance & Real Transformation

Powers Performance Physical Therapy

Shared 3 months ago

34 views

4:55

The Truth About Bodybuilding Prep | Behind The Scenes With Two Athletes

Powers Performance Physical Therapy

Shared 3 months ago

50 views

3:13

Why I Finally Expanded My Team l The Next Chapter

Powers Performance Physical Therapy

Shared 4 months ago

141 views

3:56

Stop Proving You’re Strong. Start Proving You Matter.

Powers Performance Physical Therapy

Shared 5 months ago

18 views

4:00

Losing Weight is NOT the Problem

Powers Performance Physical Therapy

Shared 5 months ago

23 views

4:55

Your Metabolism Isn’t Broken

Powers Performance Physical Therapy

Shared 6 months ago

20 views

4:09

What Happens When the Hype Fades? The Snake, the Fire Horse, and Lasting Change

Powers Performance Physical Therapy

Shared 7 months ago

12 views

5:55

Why the Foods You Eat End Up Controlling You

Powers Performance Physical Therapy

Shared 8 months ago

48 views

4:31

Recovery Isn’t Weakness — It’s Part of the Build

Powers Performance Physical Therapy

Shared 8 months ago

51 views

9:01

Unboxing The Supplements I Trust With My Health

Powers Performance Physical Therapy

Shared 9 months ago

35 views

3:49

How I Built My Body And My Business

Powers Performance Physical Therapy

Shared 9 months ago

22 views

4:40

Do You Have to Track Macros Forever? (The Honest Truth Most Coaches Won’t Tell You)

Powers Performance Physical Therapy

Shared 9 months ago

10 views

6:24

Building A Foundation of Strength

Powers Performance Physical Therapy

Shared 9 months ago

27 views

5:32

You Don't Need Motivation to Get Healthy – You Need Standards (The Secret to Lasting Health)

Powers Performance Physical Therapy

Shared 9 months ago

40 views

4:50

When a Healthy Body Gets Knocked Down: The Hardest Lesson I’ve Learned

Powers Performance Physical Therapy

Shared 9 months ago

12 views

4:46

Bulk & Cut Is Dead: The Smarter Physique Method No One Is Teaching

Powers Performance Physical Therapy

Shared 10 months ago

20 views

3:28

COSTCO HAUL FOR ATHLETES 🛒🔥

Powers Performance Physical Therapy

Shared 11 months ago

129 views

4:01

How to Deadlift Safely (PT Explains Perfect Form & Common Mistakes)

Powers Performance Physical Therapy

Shared 11 months ago

45 views

5:07

Stop Wasting Time on Diets: The Nutrition Program That Actually Works

Powers Performance Physical Therapy

Shared 1 year ago

137 views

5:43

Why Most Workouts STOP Burning Calories (And Mine Don’t)

Powers Performance Physical Therapy

Shared 1 year ago

90 views

11:45

Costco Haul | Healthy Groceries on a Budget

Powers Performance Physical Therapy

Shared 1 year ago

66 views

6:39

Healthy Costco Grocery Haul | Save Money & Fuel Your Body

Powers Performance Physical Therapy

Shared 1 year ago

202 views

4:36

Why Most People FAIL on Vacation (And How to Never Fall Off Again)

Powers Performance Physical Therapy

Shared 1 year ago

12 views

1:05:21

Powers Performance - Client Testimonials

Powers Performance Physical Therapy

Shared 1 year ago

16 views

15:58

The Vegan Lie: What Your Body Is Trying To Tell You

Powers Performance Physical Therapy

Shared 1 year ago

236 views

3:27

Stop Blaming Your Gut, Start Blaming Your Food

Powers Performance Physical Therapy

Shared 1 year ago

22 views

1:33

The Truth About “Broken” Metabolisms and How to Rebuild Yours

Powers Performance Physical Therapy

Shared 1 year ago

429 views

3:17

Stop Guessing Your Nutrition: Master Your Macros for Real Results

Powers Performance Physical Therapy

Shared 1 year ago

28 views

1:04

Front vs Back Squat: Know the Difference, Train with Purpose

Powers Performance Physical Therapy

Shared 1 year ago

13 views

18:40

“We Finally Found Answers | Bella & Her Dad’s Full Story with Powers Performance PT”

Powers Performance Physical Therapy

Shared 1 year ago

14 views

5:24

Unlock Peak Athletic Performance: The Power of Hydration and Electrolytes

Powers Performance Physical Therapy

Shared 1 year ago

19 views

6:35

Top 5 Supplements Every Athlete Needs for Peak Performance | Boost Strength & Recovery

Powers Performance Physical Therapy

Shared 2 years ago

13 views

4:57

Maximize Injury Recovery: The Secret Role of Nutrition for Athletes

Powers Performance Physical Therapy

Shared 2 years ago

27 views

1:32

Banded 90/90 hip traction with internal rotation

Powers Performance Physical Therapy

Shared 2 years ago

14 views

1:01

Hooklying Hip External Rotation Banded Mobilization

Powers Performance Physical Therapy

Shared 2 years ago

10 views

1:35

longitudinal tracton

Powers Performance Physical Therapy

Shared 2 years ago

15 views

1:06

TRX hip pendulums

Powers Performance Physical Therapy

Shared 2 years ago

8 views

2:25

THIS dream team maximizes RECOVERY!!!

Powers Performance Physical Therapy

Shared 2 years ago

24 views

1:23

Athlete Testimonial | Tim Boudreau’s ACL Comeback with Powers Performance PT

Powers Performance Physical Therapy

Shared 3 years ago

27 views

1:24

Athlete Testimonial | Marissa Bontempi on Powers Performance Return to Play

Powers Performance Physical Therapy

Shared 3 years ago

15 views

3:24

Powers Performance Physical Therapy, LLC

Powers Performance Physical Therapy

Shared 3 years ago

169 views

15:43

Minnechaug Varsity Hockey 2022-23 Season

Powers Performance Physical Therapy

Shared 3 years ago

156 views

1:20

Bird Dog

Powers Performance Physical Therapy

Shared 3 years ago

13 views

4:08

What is "Out of Network" PT and Why

Powers Performance Physical Therapy

Shared 3 years ago

73 views

6:01

Everyone Has a WHY

Powers Performance Physical Therapy

Shared 3 years ago

13 views

1:43

Quadruped banded hip mobilization

Powers Performance Physical Therapy

Shared 4 years ago

8 views

1:12

Standing hip internal rotation

Powers Performance Physical Therapy

Shared 4 years ago

18 views

1:21

Foam roller thoracic extension mobilization

Powers Performance Physical Therapy

Shared 4 years ago

8 views

2:00

Thoracic gapping mobilization

Powers Performance Physical Therapy

Shared 4 years ago

14 views

1:03

Hinge to wall

Powers Performance Physical Therapy

Shared 4 years ago

4 views

1:19

Banded tall kneel hip hinge

Powers Performance Physical Therapy

Shared 4 years ago

2 views

1:42

Banded ankle mobilization

Powers Performance Physical Therapy

Shared 4 years ago

52 views

1:14

Vertical row

Powers Performance Physical Therapy

Shared 4 years ago

8 views

1:04

Offset stance box squat

Powers Performance Physical Therapy

Shared 4 years ago

27 views

1:17

Hip/knee extension

Powers Performance Physical Therapy

Shared 4 years ago

6 views

1:52

Rooting Tripod Foot

Powers Performance Physical Therapy

Shared 4 years ago

41 views

1:23

Standing Quad Stretch

Powers Performance Physical Therapy

Shared 4 years ago

27 views

1:23

Clamshell Glute Exercise

Powers Performance Physical Therapy

Shared 4 years ago

13 views

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