Hi!
I’m Tahara.
I teach Vinyasa flow yoga for all levels, weaving mudras, mantra, and affirmation throughout each practice. My goal is to create a space for you to move your body, focus on your breath, and connect with yourself.
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See you on the mat!
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YOGA FOR NECK & SHOULDERS: 30-minute Flow to Release Tension in Neck & Shoulders (Beginner Friendly)
Shared 6 years ago
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