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Emma Delbarre
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triathlon training, university studies & balanced lifestyle!!

21-year-old endurance athlete and student based between girona and montreal.
follow along for daily training, race week recaps, university life, travel adventures, nutrition, recovery, and the behind-the-scenes of pursuing both athletic and academic goals.

next races: ironman 70.3 world championships nice & ironman 140.6 portugal-cascais!

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21:53

ironman training day in girona | 180km on the bike & everything i ate to fuel my longest ride ever

Emma Delbarre

Shared 3 weeks ago

9.5K views

12:17

ironman training day in girona | determining bike race pace, swim drills & gym session

Emma Delbarre

Shared 4 weeks ago

6.7K views

30:43

IRONMAN 70.3 WORLD CHAMPIONSHIPS NICE | final prep, race day & the aftermath

Emma Delbarre

Shared 1 month ago

11K views

14:56

IRONMAN 70.3 WORLD CHAMPIONSHIPS NICE | bike course recognition, athlete check-in & my birthday

Emma Delbarre

Shared 1 month ago

8.4K views

11:53

ironman training day in girona | last training day before world champs, packing & travelling to nice

Emma Delbarre

Shared 1 month ago

7.8K views

16:29

ironman training day in girona | getting my bike ready for worlds, 3h ride & a hard swim session

Emma Delbarre

Shared 1 month ago

8.8K views

11:10

ironman training day in girona | recovery ride, easy swim & a day in barcelona

Emma Delbarre

Shared 2 months ago

28K views

17:42

ironman training day in girona | LT2 bike intervals, easy swim, test run at sunset & hosting dinner

Emma Delbarre

Shared 2 months ago

3.8K views

13:36

ironman training day in girona | physio appointment (& update), hard swim training & movie night

Emma Delbarre

Shared 2 months ago

11K views

11:45

ironman training day in girona | making coffees, intervals session on the bike & sunset swim

Emma Delbarre

Shared 2 months ago

3.5K views

6:50

ironman training day in girona | coffee shop morning, commute ride to the coast & evening swim

Emma Delbarre

Shared 3 months ago

2.4K views

11:37

ironman training day in girona | sunrise long ride, muffin shop review & world cup final

Emma Delbarre

Shared 3 months ago

3K views

10:27

ironman training day in girona | early track session, sunny swim & scenic spin

Emma Delbarre

Shared 3 months ago

5.7K views

27:15

IRONMAN 70.3 MONT-TREMBLANT RECAP: recovering between races with canadian pro triathlete Maia Watson

Emma Delbarre

Shared 4 months ago

9.3K views

37:04

IRONMAN 70.3 ALGHERO RECAP: 30-minute PR, podium finish & world champs qualification !!

Emma Delbarre

Shared 4 months ago

4.7K views