Welcome to Yoga in Canoe on YouTube!
I’m Angela, a certified yoga instructor, Reiki Master Practitioner, and founder of Kanoo Wellness, located on the beautiful shores of Shuswap Lake, BC.
This channel is a home for gentle, grounding, and inclusive yoga practices designed to meet you exactly where you are—whether you’re seated in a chair, flowing on your mat, or breathing with intention.
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💛 Why Practice with Me?
At Kanoo Wellness, yoga is more than a workout—it’s a path to healing, grounding, and coming home to yourself.
These practices are:
• Gentle and beginner-friendly
• Centered around self-care and nervous system regulation
• Designed for real people in real life, with options for every body and every season
Whether you’re moving through recovery, motherhood, aging, or simply everyday stress—you’re welcome here.
👉 Subscribe and join me in movement, stillness, and healing.
Om Namah Shivaya
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