Lisa Kasle Yoga

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18:17

Gentle Morning Sound Bath | Guided & Music | 20 Min

Lisa Kasle Yoga

Shared 2 days ago

27 views

13:32

Sound Immersion | San Diego Ambience & Music | 10 Min

Lisa Kasle Yoga

Shared 1 week ago

21 views

32:32

Sunset Sound Bath | Guided Talking | 30 Min

Lisa Kasle Yoga

Shared 2 weeks ago

110 views

7:27

Sunset Cliff Flow | Silent & Ambient | 5 Min

Lisa Kasle Yoga

Shared 3 weeks ago

95 views

23:42

Soothing Sound Bath in San Diego

Lisa Kasle Yoga

Shared 1 month ago

93 views

25:52

San Diego Sun Salutation | 25 Min | Guided Flow

Lisa Kasle Yoga

Shared 1 month ago

100 views

6:15

Cabrillo Sound Bath | 5 Min Ambient Immersion & Waves | Minimal Talking

Lisa Kasle Yoga

Shared 1 month ago

45 views

11:05

Yoga by the Ocean | 10 Min Ambient Flow & Waves | No Talking

Lisa Kasle Yoga

Shared 1 month ago

46 views

25:18

Post Airport Flow

Lisa Kasle Yoga

Shared 1 month ago

133 views

33:09

Stress Relief Flow

Lisa Kasle Yoga

Shared 3 months ago

116 views

1:01:03

Freedom Flow: Hip Opener for Lower Back Pain

Lisa Kasle Yoga

Shared 4 months ago

117 views

12:29

Breathwork for Better Posture

Lisa Kasle Yoga

Shared 4 months ago

446 views

16:41

Summer Sun Salutation

Lisa Kasle Yoga

Shared 4 months ago

73 views

19:37

Standing Balance Flow to Prevent Falls

Lisa Kasle Yoga

Shared 4 months ago

132 views

27:35

Mini Morning Stability Flow

Lisa Kasle Yoga

Shared 4 months ago

168 views

58:35

Breath Led Flow

Lisa Kasle Yoga

Shared 5 months ago

102 views

24:14

Core Valley

Lisa Kasle Yoga

Shared 5 months ago

150 views

13:47

Handstand Workshop

Lisa Kasle Yoga

Shared 5 months ago

132 views

1:07:48

Moon Flow for Spring

Lisa Kasle Yoga

Shared 5 months ago

150 views

54:57

Wake Up Your Energy ⚡ Quick Yoga Flow to Boost Mood & Reset Your Body

Lisa Kasle Yoga

Shared 6 months ago

137 views

33:11

Grounding Flow & Meditation for Stress (in Menopause)

Lisa Kasle Yoga

Shared 6 months ago

211 views

9:32

Breathwork to Cool the Body During Hot Flashes

Lisa Kasle Yoga

Shared 6 months ago

71 views

58:18

Happy Spine Flow for Longevity

Lisa Kasle Yoga

Shared 6 months ago

214 views

20:57

Bedtime Yoga Flow for Better Sleep

Lisa Kasle Yoga

Shared 7 months ago

1.1K views

14:34

Chair Yoga for Lower Back Pain

Lisa Kasle Yoga

Shared 7 months ago

218 views

59:29

Life Cycle Guided Flow (Everything Has An Expiration Date)

Lisa Kasle Yoga

Shared 7 months ago

216 views

16:51

Gentle Morning Stretch For Stiff Shoulders

Lisa Kasle Yoga

Shared 7 months ago

2.4K views