Anavanessa Personal Trainer

13:34

Rutina Full Body de 13 Min | Cardio, Piernas y Abs 🔥

Shared 10 months ago

58 views

5:38

Rutina Full Body en solo 5 min ideal para desarrollar Fuerza, Resistencia y Movilidad 💥

Anavanessa Personal Trainer

Shared 10 months ago

23 views

12:29

ABS definidos💥 Transforma tu abdomen en solo 12 min 💪 #CoreChallenge

Anavanessa Personal Trainer

Shared 11 months ago

138 views

3:11

Piernas definidas en 3 MIN / NO REST 💥🔥 - RETO del día 💪🏻 | Sumo Squat + Hold 🔥

Anavanessa Personal Trainer

Shared 1 year ago

173 views

22:03

RETO 22 Min para definir ABS 🔥| Fuerza + Resistencia 🚀 Sin Excusas

Anavanessa Personal Trainer

Shared 1 year ago

42 views

26:20

Yoga, Relajación, Flexibilidad y Bienestar en Casa 🧘🏼‍♀️✨…26 min para bajar la intensidad del día

Anavanessa Personal Trainer

Shared 1 year ago

25 views

5:42

Plank Challenge | 5 min | No Rest 🔥, Just Core Power

Anavanessa Personal Trainer

Shared 1 year ago

34 views

5:51

HIIT Express 5 Min | Cardio intenso y piernas definidas 🔥

Anavanessa Personal Trainer

Shared 1 year ago

42 views

4:22

Piernas Definidas en Casa | Rutina Corta con Kettlebell 🔥💪🏻

Anavanessa Personal Trainer

Shared 1 year ago

27 views

4:49

¿Sin tiempo? Esta mini rutina de yoga te cambia el día (5 MIN) #yoga #shorts #youtubeshorts

Anavanessa Personal Trainer

Shared 1 year ago

195 views

21:47

Perfecta rutina de Stretching para Mejorar Tu Flexibilidad | Full Body🤸🏼‍♀️🧘🏼‍♀️✨

Anavanessa Personal Trainer

Shared 1 year ago

42 views

30:05

30-Min Full Body Workout — No Equipment | BONUS Kettlebell Finisher 🔥

Anavanessa Personal Trainer

Shared 1 year ago

45 views

41:43

Just Breathe & Flow / Yoga With Ana ✨🧘🏼‍♀️

Anavanessa Personal Trainer

Shared 1 year ago

89 views

18:13

🔥 18-Minute Core + ABS Workout | No Equipment Needed 🔥

Anavanessa Personal Trainer

Shared 1 year ago

32 views

19:06

19 Minutes of Energy: At-Home Workout with No Equipment

Anavanessa Personal Trainer

Shared 1 year ago

49 views

10:28

Strong Body, Calm Mind: 10-Min Yoga Flow 🧘🏼‍♀️

Anavanessa Personal Trainer

Shared 1 year ago

95 views

10:11

Tone Your Arms and Legs in 10 MIN With Dumbbells - INTERMEDIATE

Anavanessa Personal Trainer

Shared 1 year ago

67 views