Dr. Vonda Wright, MD - Invidious

Dr. Vonda Wright, MD

Dr. Vonda Wright is a double-boarded Orthopedic Sports Surgeon who specializes in minimally invasive surgery of the hip, shoulder, and knee. For 20 years she has dedicated her work and research as a surgeon, professional sports doctor, keynote speaker, biotech consultant, non-profit founder, and published author to maximizing healthy living and active aging.

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7:11

Stop Chasing Weight Loss: Build Muscle & Improve Body Composition After 40 | Dr. Vonda Wright

Dr. Vonda Wright, MD

Shared 1 day ago

5.8K views

51:02

Can You Detect Disease Before Symptoms? The New Tools of Longevity Medicine | Dr. Darshan Shah

Dr. Vonda Wright, MD

0 views

8:57

Dr. Vonda Wright: How Estrogen Loss Changes Your Brain, Bones, Heart & Joints After 40

Dr. Vonda Wright, MD

Shared 4 days ago

5.1K views

8:18

How Exercise Changes Your Brain and Builds Resilience | Dr. Vonda Wright

Dr. Vonda Wright, MD

Shared 5 days ago

5.5K views

6:41

Osteoporosis: When to Get a Bone Scan & When Medication Is Needed | Mary Claire Haver

Dr. Vonda Wright, MD

Shared 6 days ago

2.3K views

11:22

Frozen Shoulder in Menopause: 5 Steps to Treat It & Recover Faster | Dr. Vonda Wright

Dr. Vonda Wright, MD

Shared 1 week ago

23K views

56:15

The New Rules of Longevity: Strength, Cardio, Recovery & Skeletal Health | Dr. Vonda Wright

Dr. Vonda Wright, MD

Shared 1 week ago

24K views

6:35

Stop Chasing Weight Loss: Build Muscle With These 4 Exercises Instead | Dr. Vonda Wright

Dr. Vonda Wright, MD

Shared 1 week ago

29K views

5:41

Can Skincare Really Make Your Skin Biologically Younger? | Dr. Carolina Reis Oliveira

Dr. Vonda Wright, MD

Shared 1 week ago

5.3K views

9:39

How to Use GLP-1s Without Losing Muscle in Menopause | Dr. Mary Claire Haver

Dr. Vonda Wright, MD

Shared 1 week ago

7K views

16:40

7 Ways to Prevent a Hip Fracture Before It Happens | Dr Vonda Wright

Dr. Vonda Wright, MD

Shared 2 weeks ago

27K views

1:03:55

Your Skin Starts Aging Earlier Than You Think: How to Slow It Down | Dr Carolina Oliveira

Dr. Vonda Wright, MD

Shared 2 weeks ago

36K views

6:05

How Heavy Should Women Lift for Building Muscle and Strength | JJ Virgin

Dr. Vonda Wright, MD

Shared 2 weeks ago

9K views

6:34

How Does Testosterone Affect Women Health Longevity | Dr Mary Claire Haver

Dr. Vonda Wright, MD

Shared 2 weeks ago

5.3K views

5:03

Zone 2 vs Sprints: How Women Over 50 Should Actually Train Their Heart | Dr. Vonda Wright

Dr. Vonda Wright, MD

Shared 2 weeks ago

7.4K views

13:15

Why Your Tendons Suddenly Hurt in Menopause? 5 Ways to Rebuild Them by Dr Vonda Wright

Dr. Vonda Wright, MD

Shared 3 weeks ago

156K views

50:22

The New Science of Menopause: Brain, Hormones and Metabolism | Dr. Mary Claire Haver

Dr. Vonda Wright, MD

0 views

11:29

What Estrogen Loss Does to Your Muscles, Bones & Joints | Dr Vonda Wright

Dr. Vonda Wright, MD

Shared 3 weeks ago

6.7K views

10:43

JJ Virgin: The Minimum Exercise That Women Over 40 Need to Protect Muscle and Body Composition

Dr. Vonda Wright, MD

Shared 3 weeks ago

5.9K views

8:03

How to strengthen your pelvic floor without Kegels | Kim Vopni

Dr. Vonda Wright, MD

Shared 3 weeks ago

5.6K views

5:07

How To Rebuild Aging Cells in 2 Weeks? | 3 Ways To Do It with Dr. Vonda Wright | Timebomb #6

Dr. Vonda Wright, MD

Shared 4 weeks ago

11K views

1:11:46

Stop Exercising for Weight Loss After 50 - Do This Instead | JJ Virgin

Dr. Vonda Wright, MD

0 views

8:17

Dr. Vonda Wright: DEXA Scan: Why Waiting Until 65 May Be Too Late

Dr. Vonda Wright, MD

Shared 1 month ago

3.4K views

6:53

Dr. Vonda Wright: DEXA Scan: Why Waiting Until 65 May Be Too Late

Dr. Vonda Wright, MD

Shared 1 month ago

6.2K views

8:41

Leaking Urine? Your Pelvic Floor Could Be Too Tight | Kim Vopni

Dr. Vonda Wright, MD

Shared 1 month ago

2.8K views

4:47

Why Menopause Makes You Store More Fat - And How to Fix It | Dr. Vonda Wright | Timebomb #5

Dr. Vonda Wright, MD

Shared 1 month ago

18K views

59:44

6 Weeks Isn’t Enough to Recover After Birth? The Recovery Plan You Must Know About

Dr. Vonda Wright, MD

Shared 1 month ago

3.8K views

5:47

How Women Can Build Stronger Bones & Prevent Bone Loss With Age | Dr. Vonda Wright

Dr. Vonda Wright, MD

Shared 1 month ago

21K views

7:22

Eugene Teo: 48 years old and Afraid to Lift Weights? Why Strength Training Matters for Women

Dr. Vonda Wright, MD

Shared 1 month ago

2.5K views

14:15

How Can You Reduce Health Risk & Improve Your Health | The 3-Steps You Should Know About

Dr. Vonda Wright, MD

Shared 1 month ago

3K views

4:42

How Does Zombie Cells Could Accelerate Aging Process? & The 3 Ways To Clear Them | Dr. Vonda Wright

Dr. Vonda Wright, MD

Shared 1 month ago

8.5K views

46:30

Eugene Teo: How Women Should Train For Power, Speed & Longevity

Dr. Vonda Wright, MD

Shared 1 month ago

34K views

5:58

Your Bones Control More Than You Realize: Brain, Blood Sugar & Hormones | Dr. Vonda Wright

Dr. Vonda Wright, MD

Shared 1 month ago

2K views

9:25

Heart Health: The 4 Heart Numbers That Women Over 50 Should Track | Dr. Ami Bhatt

Dr. Vonda Wright, MD

Shared 1 month ago

1.6K views

7:31

Dr. Vonda Wright: The One Habit That Builds Unbreakable Muscle in Women Over 50

Dr. Vonda Wright, MD

Shared 1 month ago

7.3K views

4:36

How to Rebuild Your Mitochondria for More Energy as You Age | Dr Vonda Wright | Time Bomb #3

Dr. Vonda Wright, MD

Shared 1 month ago

5.1K views

49:58

The Oral Health Mistakes That Could Increase Your Risk of Dementia & Heart Disease | Brynn Maclennan

Dr. Vonda Wright, MD

0 views

7:19

What are the 4 Hormones Every Woman Over 40 Should Be Taking | Dr Vonda Wright

Dr. Vonda Wright, MD

Shared 1 month ago

1.8K views

12:09

How to Prepare Before Your Doctor’s Appointment? Here’s the 5-Step Plan from | Dr. Lucy Mcbride

Dr. Vonda Wright, MD

Shared 1 month ago

919 views

6:59

How Heavy Should Women Actually Lift? (Reps, Sets & Longevity) | Dr Vonda Wright

Dr. Vonda Wright, MD

Shared 1 month ago

25K views

4:26

How to Fight Chronic Inflammation As You Age | Time Bomb #2: Inflammaging

Dr. Vonda Wright, MD

Shared 1 month ago

5.5K views

57:21

Harvard Doctor: Why You're Still Sick Even When Your Blood Tests Are Normal | Dr. Lucy McBride

Dr. Vonda Wright, MD

0 views

9:37

Dr Vonda Wright: When Should You Start Hormone Therapy? The Key For Longevity

Dr. Vonda Wright, MD

Shared 1 month ago

2.8K views

6:47

How to STOP Pelvic Floor Leaks: The Training You Need in Menopause | Kim Vopni

Dr. Vonda Wright, MD

Shared 2 months ago

2.9K views

6:47

Dr. Inigo San Milan: How muscle controls blood sugar as you age (and the 4 workouts that help)

Dr. Vonda Wright, MD

Shared 2 months ago

10K views

4:32

How Does DNA Affect Aging? (And How to Control 70% of It) | Time Bomb Series #1: DNA

Dr. Vonda Wright, MD

Shared 2 months ago

1.6K views

1:01:12

The Vagina Coach Kim Vopni: How to Stop Leaking & Stay Strong

Dr. Vonda Wright, MD

0 views

6:18

Here’s What You Should Do When Doctor Dismisses Your Low Libido (HSDD) | Cindy Eckert

Dr. Vonda Wright, MD

Shared 2 months ago

975 views

8:23

How Women's Heart Attacks Differ From Men? Signs and Symptoms You Should Know | Dr Ami Bhatt

Dr. Vonda Wright, MD

Shared 2 months ago

913 views

8:13

Zone 2 vs HIIT: Why You Need Both for Better Mitochondria and Brain Health | Inigo San Milan

Dr. Vonda Wright, MD

Shared 2 months ago

2.8K views

1:07:04

How You Can Prevent Heart Attack? The Signs and Symptoms You Shouldn’t Ignore | Dr Ami Bhatt

Dr. Vonda Wright, MD

Shared 2 months ago

6K views

6:21

Zone 2 vs HIIT: Which One Midlife Women Actually Need | Inigo San Milan

Dr. Vonda Wright, MD

Shared 2 months ago

2.3K views

7:41

How to Know If You're at Risk for Osteoporosis | Dr. Vonda Wright

Dr. Vonda Wright, MD

Shared 2 months ago

1.4K views

8:25

Menopause Is Not "Just Aging" | What's Really Happening to Your Hormones and Bones | Dr Vonda Wright

Dr. Vonda Wright, MD

Shared 2 months ago

1.8K views

36:06

Healthy Aging MasterClass | Build Muscle, Stay Mobile & Live Longer

Dr. Vonda Wright, MD

Shared 2 months ago

17K views

14:53

How Do You Treat Arthritis Without Surgery? | Dr. Vonda Wright

Dr. Vonda Wright, MD

Shared 2 months ago

24K views

5:10

You'll Lose 30% of Your Collagen After Menopause | Learn How to Slow It Down with Dr Doris Day

Dr. Vonda Wright, MD

Shared 2 months ago

1.9K views

6:11

The Real Reason Women Over 40 Get Achilles and Hip Pain | Dr Vonda Wright

Dr. Vonda Wright, MD

Shared 2 months ago

1.5K views

13:19

Dr Stacy Sims: How Much Protein Do Women Over 50 Actually Need?

Dr. Vonda Wright, MD

0 views

5:47

Longevity Is Built in Bone: The Design Problem Every Woman Over 50 Must Solve | Dr Vonda Wright

Dr. Vonda Wright, MD

Shared 2 months ago

2K views