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Self Careapist Therapist: Therapy Skills
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What to actually do in session. Past guests include Tony Attwood and Michelle Garnett (autism and AuDHD assessment), Paul Hewitt (perfectionism research), Wendy Behary (schema therapy for narcissism), Steven C. Hayes (founder of ACT), William R. Miller (developer of motivational interviewing), and Ricardo F. Muñoz (depression prevention).

Hosted by Lorain Moorehead, LCSW, PMH-C, EMDR Certified Approved Consultant and Clinical Supervisor.

Primary-source interviews on EMDR and related trauma reprocessing methods, with the clinicians who developed them: Lainey Rosenzweig on Accelerated Resolution Therapy (ART) and Thomas Zimmerman on the Four Blinks version of Flash technique.

Protocols and clinical reasoning you can use: EMDR, IFS, CBT, DBT, ACT, schema therapy, complex trauma, OCD, AuDHD, RO-DBT, perinatal mental health, and clinical supervision.

New episodes every other Wednesday.

Self Careapist Therapist Podcast: Expert Insights and Practical Therapy Skills

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56:16

Covert vs Overt Narcissism: Schema Therapy Tools for Therapists

Self Careapist Therapist: Therapy Skills

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10:38

Emotion-Focused vs. Solution-Focused Skills and How a Therapist Can Support Long-Term Change

Self Careapist Therapist: Therapy Skills

Shared 2 weeks ago

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59:49

Alcohol Use: Evidence-Based Treatment with Dr. William Miller & Dr. Ricardo Muñoz

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Shared 3 weeks ago

347 views

9:41

How to Structure Early Therapy Sessions Using Motivational Interviewing (Live Roleplay)

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Shared 1 month ago

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1:07:00

From Burnout to Balance: A Therapist's Proven Framework

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12:32

Opposite Action: A DBT Skill Every New Therapist Should Teach

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Shared 1 month ago

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55:02

The OCD Symptom Almost No One Talks About: Compulsive Reasoning and Rumination

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8:24

I'm Definitely Getting Fired!" How to Spot & Reframe Cognitive Distortions

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50:49

Anti-Racist Psychotherapy: Addressing Race and Racism in Therapy

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9:19

Anger is a Mask: What's Underneath?

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6:57

Thoughts, Feelings and Behaviors: The First Tool in Your Clinical Toolbox

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50:03

Supervision vs Consultation: Why CEUs Aren't Enough for Therapists

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9:06

Thinking Like a Clinician: Preparing for the LCSW Exam

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54:59

The Missing Piece in LGBTQ+ Therapy: DBT Done Right With Dr. Kiki Fehling

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Shared 3 months ago

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13:25

More Than Just Hours: Choosing a Supervisor Who Actually Shapes You

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1:01:00

Love, Identity, and Navigating Differences with Geoffrey Greif and Victoria Stubbs

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Shared 3 months ago

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19:04

Professional Shame: The Real Reason High Achievers Stay Quiet

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Shared 3 months ago

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1:00:58

The Mask You Wear: How Emotional Overcontrol Sabotages Your Relationships

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11:14

Why Clients Skip Their Second EMDR Therapy Session (And What It's Telling You)

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1:03:08

Steven C. Hayes on ACT Therapy: Techniques, Origins & Clinical Application​

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32:37

Therapist Burnout: Why You Can't Do This Alone

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Shared 4 months ago

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58:39

Accelerated Resolution Therapy (ART): How It Compares to EMDR

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Shared 4 months ago

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33:39

IFS and Therapist Burnout: Using Parts Work to Prevent Compassion Fatigue

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Shared 5 months ago

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1:06:48

Flash Technique for Complex Trauma: A Live Session Using Thomas Zimmerman's Four Blinks Method

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35:42

Burnout Prevention for Therapists: How Learning Prevents Compassion Fatigue

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57:42

The Mindfulness Practice That Changes Client Outcomes

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105 views

32:14

5 EMDR Consultation Questions Answered | Bilateral Stimulation to Pacing

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1:07:37

Perfectionism Explained: Individual And Group Psychotherapy Interventions

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12:18

Reigniting Therapist Motivation: Curiosity, Passion, and Purpose in Clinical Work

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Shared 6 months ago

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55:41

Ketamine-Assisted Psychotherapy (KAP): How It Works with EMDR Integration

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Shared 6 months ago

240 views

7:40

Therapist Burnout: Why Isolation Makes It Worse (Not Better)

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Shared 7 months ago

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54:30

CAMS Suicide Assessment: A Therapist's Guide to Risk Evaluation

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503 views

7:40

The Link Between Therapist Burnout And Insomnia

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55:51

Dr. Bruce Perry's Neurosequential Model Explained: Regulate, Relate, Reason

Self Careapist Therapist: Therapy Skills

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52:30

Treating Teen Anxiety: Tools Every Therapist Needs

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Shared 8 months ago

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25:15

Best Self-Care Tips for Therapists: Top 5 From the Podcast

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59:04

Your Values Don't Depend on Your History: A Trauma Therapist's Breakthrough

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Shared 9 months ago

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54:54

Lack of Motivation? It's a Mismatch Problem Not a Motivation Problem

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Shared 9 months ago

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52:59

Parent Emotion Regulation: DBT Strategies for Family Therapists

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Shared 10 months ago

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56:08

Mental Health Crisis Intervention: Inside the Huntsman Crisis Care Model

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0:56

Neurodiversity-Affirming Therapy for Autism & ADHD With Dr. Michelle Garnett

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Shared 11 months ago

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59:49

Dr. Tony Attwood and Dr. Michelle Garnett: Navigate AuDHD, A Deep Dive of Autism and ADHD

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Shared 11 months ago

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52:10

Identifying Exploitation: The Warning Signs Therapists Must Know

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Shared 11 months ago

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50:52

A Psychologist's Guide to Recognizing Pathological Demand Avoidance

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56:07

Why Clinical Ethics and Supervision Matter More Than Ever with Patricia Dobratz, JD, LMFT

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Shared 1 year ago

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1:12

ADHD and Entrepreneurship: Why Risk Feels Like the Norm

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1:13

That Small Trigger Just Activated Your Biggest Trauma? Here's Why

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33:00

The Fraud Feeling: EMDR for High Achievers

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1:00:45

Grief vs Depression vs PTSD: What's Really Going On?

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1:01

The Gold Standard Treatment for Prolonged Grief Disorder

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43:47

OCD Myths and Misconceptions (And What's Actually True)

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1:16

Y-BOCS Results Don't Tell the Whole Story: Here's What They Actually Mean

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1:03

The DBT Strategy That Prevents Emotional Overwhelm Before It Starts

Self Careapist Therapist: Therapy Skills

Shared 1 year ago

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57:06

Strengthening Emotional Bonds and Fostering Connections in Couples Therapy with Dr. Marni Feuerman

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Shared 1 year ago

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43:19

Complex Trauma Beyond Survival: Healing Attachment

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Shared 1 year ago

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56:06

From Stigma to Hope: Rethinking Psychosis

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Shared 1 year ago

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54:01

DBT Therapy Deep Dive: Skills, Dialectics & Building a Life Worth Living with Dr. Kiki Fehling

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Shared 1 year ago

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39:21

The Power of Play in Early Trauma Therapy

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Shared 1 year ago

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3:59

Professional Client Therapy Referrals

Self Careapist Therapist: Therapy Skills

Shared 1 year ago

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3:38

Lorain Moorehead Supervised Private Practice Arizona

Self Careapist Therapist: Therapy Skills

Shared 1 year ago

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