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Bliss Holistic Collective | Marie Hayden, Founder
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Bliss Holistic Collective is led by Marie Hayden—Founder, CEO, Pilates Master Teacher Trainer, Health Coach and Holistic Nutritionist.

Helping you ReAlign, ReNourish & ReSculpt through Pilates, manual osteopathy, restorative movement, holistic nutrition and root-cause health coaching.

ROOT-CAUSE HEALTH & ReNOURISH
• Intolerance Testing
• PCOS & Hormonal Wellness
• Hashimoto’s & Thyroid Support
• Adrenal Function & Cortisol Support
• Glucose Regulation
• Gut Health & Personal Nutrition

MOVEMENT & BODYWORK
• Pilates, Reformer, TRX & Restorative Movement
• Pilates Teacher Training, Mentorship & Continuing Education
• Manual Osteopathy, Postural Alignment & Pain Mitigation with Shawn Hayden

Marie brings 30+ years of experience. Shawn provides manual osteopathy, Reiki, trigger-point work and cupping within the Bliss collective.

Serving Sotogrande, Costa del Sol and Gibraltar, with online services internationally.

Book a session:
blissholisticcollective.janeapp.com

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6:23

Releasing Fascia while travelling

Bliss Holistic Collective | Marie Hayden, Founder

Shared 1 month ago

183 views

3:08

Hey… A Quick Question with Marie & Shawn | Health, Wellness, Fitness & Travel

Bliss Holistic Collective | Marie Hayden, Founder

Shared 1 month ago

41 views

6:23

On the road again… Pilates on the Foam Roller

Bliss Holistic Collective | Marie Hayden, Founder

Shared 2 months ago

208 views

3:44

The Dreaded Scale—and WHY WE SHOULD NOT Rely on It

Bliss Holistic Collective | Marie Hayden, Founder

Shared 3 months ago

26 views

4:00

Birthday Meal Reaction 😳 | Limoncello, Lamb, Ketones & How One Choice Changed My Body

Bliss Holistic Collective | Marie Hayden, Founder

Shared 5 months ago

32 views

7:03

Mid-October Detox 😳 | Halides, 48-Hour Fast, Cough, Bloat & Real-Time Update

Bliss Holistic Collective | Marie Hayden, Founder

Shared 5 months ago

50 views

11:34

Week 7 Elimination Protocol 😳 | Egg Challenge, Oxalate Dumping & What My Body Is Telling Me

Bliss Holistic Collective | Marie Hayden, Founder

Shared 5 months ago

54 views

5:56

Why I Created My Pilates Teacher Training 💫 | 25+ Years Experience, Real-World Movement & Mentorship

Bliss Holistic Collective | Marie Hayden, Founder

Shared 5 months ago

31 views

0:35

TRX Workout on Our Lake Deck 💪 | September in the Okanagan is Gorgeous 🍁

Bliss Holistic Collective | Marie Hayden, Founder

Shared 5 months ago

15 views

4:28

I Followed Nutrition Advice… and Got Worse | Osteoporosis & Diet Truth

Bliss Holistic Collective | Marie Hayden, Founder

Shared 7 months ago

24 views

6:00

Intermittent Fasting Cured My Hashimoto's Antibodies

Bliss Holistic Collective | Marie Hayden, Founder

Shared 10 months ago

52 views

13:03

How We Took Back Our Health Naturally Hashimoto's and Type 2 Diabetes

Bliss Holistic Collective | Marie Hayden, Founder

Shared 10 months ago

28 views

3:26

-Ditch the Labels & Thrive: My Deep Dive Into Elimination & Ancestral Nutrition

Bliss Holistic Collective | Marie Hayden, Founder

Shared 10 months ago

25 views

8:01

ReNewU Band Exercise Compilation

Bliss Holistic Collective | Marie Hayden, Founder

Shared 11 months ago

59 views

13:19

ReNEWU Core Exercise Compilation

Bliss Holistic Collective | Marie Hayden, Founder

Shared 11 months ago

13 views

12:45

ReNEWU Upper Body Exercise Compilation

Bliss Holistic Collective | Marie Hayden, Founder

Shared 11 months ago

56 views

11:11

ReNEWU Lower Body Exercise Compilation

Bliss Holistic Collective | Marie Hayden, Founder

Shared 11 months ago

38 views

3:13

Traveling Spain as a Dairy-Free Carnivore | Discovering Iberico Secreto & Sheep Butter

Bliss Holistic Collective | Marie Hayden, Founder

Shared 11 months ago

134 views

3:39

Unedited & Real: My Journey to Understanding My Body and Creating ReNEWU Carnivore or not Carnivore?

Bliss Holistic Collective | Marie Hayden, Founder

Shared 11 months ago

22 views

7:23

Oxalate Detox Results: Pain-Free & Feeling Amazing

Bliss Holistic Collective | Marie Hayden, Founder

Shared 11 months ago

56 views

3:44

Halides, Oxalates & Lectins: My Journey Eliminating Everything but Eggs

Bliss Holistic Collective | Marie Hayden, Founder

Shared 11 months ago

89 views

4:41

End of October Detox Update 🌿 | 12 Weeks of Healing, Cough Symptoms & What I’ve Learned

Bliss Holistic Collective | Marie Hayden, Founder

Shared 11 months ago

374 views

4:07

Oxalate Detox Update: First Night Sleeping Flat Since September!

Bliss Holistic Collective | Marie Hayden, Founder

Shared 11 months ago

88 views

9:19

Stay Motivated & Healthy: ReNEWU Journal Available on Amazon!

Bliss Holistic Collective | Marie Hayden, Founder

Shared 11 months ago

26 views

6:28

October 28, 2025 | Detox, Gut Overgrowth & Healing Naturally

Bliss Holistic Collective | Marie Hayden, Founder

Shared 11 months ago

20 views

6:41

Simplify Eating & Boost Health: Marie’s 1-Protein Protocol & Smart Food Tips

Bliss Holistic Collective | Marie Hayden, Founder

Shared 11 months ago

67 views

5:47

No Filter: Salt Water, Misdiagnosis & Hair Analysis Secrets with Marie

Bliss Holistic Collective | Marie Hayden, Founder

Shared 11 months ago

24 views

7:56

Carnivore Journey Part 2 😳 | Pain, Constipation, Weight Changes & My Oxalate Realisation

Bliss Holistic Collective | Marie Hayden, Founder

Shared 11 months ago

39 views

3:43

Egg-Only Diet Start 🥚 | Why I Did It + Symptoms From Aug 8 to Mid-October (Real-Time Update)

Bliss Holistic Collective | Marie Hayden, Founder

Shared 11 months ago

272 views

14:12

7 Days Eating Eggs, Detox Chaos & Thyroid Reset: My Halide & Iodine Experiment

Bliss Holistic Collective | Marie Hayden, Founder

Shared 11 months ago

24 views

8:01

Detox Diaries: Feeling Good, Sleeping Better & Listening to My Body

Bliss Holistic Collective | Marie Hayden, Founder

Shared 11 months ago

106 views

4:28

Lugol’s Iodine 5% 🌿 | Halides, Bromide Awareness & My Daily Routine (Step-by-Step)

Bliss Holistic Collective | Marie Hayden, Founder

Shared 11 months ago

53 views

6:46

My three loves contain Oxalates!! What next?

Bliss Holistic Collective | Marie Hayden, Founder

Shared 11 months ago

94 views

9:31

Detoxing Oxalates, Halides & Lectins | What Really Happened Since August 8, 2025

Bliss Holistic Collective | Marie Hayden, Founder

Shared 11 months ago

72 views

9:31

What Are Halides? 🌿 | My 2–3 Month Detox Journey (Fluoride, Bromide & Chloride Awareness)

Bliss Holistic Collective | Marie Hayden, Founder

Shared 11 months ago

67 views

18:48

Hang on until the end as I cover a lot in this video sharing my journey dumping Oxalates…

Bliss Holistic Collective | Marie Hayden, Founder

Shared 11 months ago

49 views

6:46

Oxalate Dumping is Wrecking My Sleep

Bliss Holistic Collective | Marie Hayden, Founder

Shared 1 year ago

79 views

11:34

Battling the Oxalate Cough and Sweats

Bliss Holistic Collective | Marie Hayden, Founder

Shared 1 year ago

101 views

7:10

Oxalate Dumping Brought On The Sweats

Bliss Holistic Collective | Marie Hayden, Founder

Shared 1 year ago

232 views

3:18

Keeping it Real While Dumping Oxalates

Bliss Holistic Collective | Marie Hayden, Founder

Shared 1 year ago

17 views

10:38

Oxalate dumping, elimination protocol and stay the course

Bliss Holistic Collective | Marie Hayden, Founder

Shared 1 year ago

52 views

6:32

Oxalates Are Wearing You Down 😳 | My Detox Symptoms, Eye Changes & Gut Struggles Explained

Bliss Holistic Collective | Marie Hayden, Founder

Shared 1 year ago

182 views

3:29

14 May 2025

Bliss Holistic Collective | Marie Hayden, Founder

Shared 1 year ago

11 views

3:21

Fasting while traveling is much like being in a time warp….

Bliss Holistic Collective | Marie Hayden, Founder

Shared 1 year ago

25 views

3:03

Continuing my intermittent fasting from eating Gluten!! Intestinal Stem Cells Kick in…

Bliss Holistic Collective | Marie Hayden, Founder

Shared 1 year ago

14 views

11:03

Feeling fabulous after Dry Fasting and Fasting after eating Gluten

Bliss Holistic Collective | Marie Hayden, Founder

Shared 1 year ago

28 views

4:10

Fasting for 36 hours plus Dry Fasted for 24/36 hours

Bliss Holistic Collective | Marie Hayden, Founder

Shared 1 year ago

25 views

12:59

Why can’t I loose weight with Intermittent Fasting

Bliss Holistic Collective | Marie Hayden, Founder

Shared 1 year ago

214 views

3:59

Funky Fat Chocolate and Ketosis

Bliss Holistic Collective | Marie Hayden, Founder

Shared 1 year ago

15 views

3:08

Follow up to part one of Choco Mama Raw Chocolate

Bliss Holistic Collective | Marie Hayden, Founder

Shared 1 year ago

22 views

3:46

Raw Chocó Mama from the Algarve in Portugal keeps me in Ketosis…

Bliss Holistic Collective | Marie Hayden, Founder

Shared 1 year ago

67 views

3:22

Time to ditch the toxins stored in your fat cells.

Bliss Holistic Collective | Marie Hayden, Founder

Shared 1 year ago

29 views

4:36

November 10, 2024

Bliss Holistic Collective | Marie Hayden, Founder

Shared 1 year ago

15 views

5:07

November 10, 2024

Bliss Holistic Collective | Marie Hayden, Founder

Shared 1 year ago

25 views

3:41

November 10, 2024

Bliss Holistic Collective | Marie Hayden, Founder

Shared 1 year ago

34 views

5:07

November 8, 2024

Bliss Holistic Collective | Marie Hayden, Founder

Shared 1 year ago

28 views

4:36

November 8, 2024

Bliss Holistic Collective | Marie Hayden, Founder

Shared 1 year ago

23 views

3:41

November 8, 2024

Bliss Holistic Collective | Marie Hayden, Founder

Shared 1 year ago

48 views

11:26

November 8, 2024

Bliss Holistic Collective | Marie Hayden, Founder

Shared 1 year ago

91 views

9:31

November 8, 2024

Bliss Holistic Collective | Marie Hayden, Founder

Shared 1 year ago

8 views

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