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Nitty Gritty to Balance
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Hey there, and welcome to the 4 Bodies Healing Podcast!
We’re so glad you’re here. This channel is all about real, honest conversations around healing – body, mind, heart, and soul.

Tune in to hear inspiring stories, helpful tools, and gentle reminders that you’re not alone on your journey.

Thanks for being here. Let’s heal together.💚

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49:02

EP: 30 Universal Laws Series: The Law of Balance

Nitty Gritty to Balance

Shared 8 months ago

13 views

1:21:07

EP: 29 Honoring the Year That Transformed You

Nitty Gritty to Balance

Shared 9 months ago

7 views

1:12:37

EP: 28 The Wisdom of Moving in Feminine Flow

Nitty Gritty to Balance

Shared 9 months ago

13 views

52:35

EP: 27 Inner Seasons & Inner Standing: Honoring the Rhythm Within

Nitty Gritty to Balance

Shared 9 months ago

9 views

34:50

EP: 26 A Year of Grit, Growth and Balance

Nitty Gritty to Balance

Shared 9 months ago

9 views

1:15:53

EP: 25 Ending the Year with Intention

Nitty Gritty to Balance

Shared 10 months ago

10 views

1:11:12

EP: 24 The Power of Being Unrepeatable

Nitty Gritty to Balance

Shared 10 months ago

7 views

1:21:14

EP: 23 The Inner Teacher: Our Emotions

Nitty Gritty to Balance

Shared 11 months ago

8 views

48:13

EP: 22 Why Forgiveness Feels Like Freedom

Nitty Gritty to Balance

Shared 11 months ago

4 views

31:01

EP: 21 Where Can Gratitude Be Found?

Nitty Gritty to Balance

Shared 11 months ago

8 views

27:42

EP: 19 Healthy Holidays: Staying Balanced Through the Festive Chaos

Nitty Gritty to Balance

Shared 11 months ago

6 views

1:41:16

EP: 18 Hidden Saboteurs: How Unseen Patterns Shape Our 4Bodies

Nitty Gritty to Balance

Shared 1 year ago

6 views

21:09

EP: 17 The Silent Apocalypse

Nitty Gritty to Balance

Shared 1 year ago

8 views

2:06:35

EP: 16 When Messy Moments Become Healing Lessons

Nitty Gritty to Balance

Shared 1 year ago

6 views

2:08:14

EP: 15 Finding Balance With in the 4Bodies

Nitty Gritty to Balance

Shared 1 year ago

10 views

1:44:56

EP: 14 What Your Pet’s Behavior Is Really Telling You

Nitty Gritty to Balance

Shared 1 year ago

11 views

1:58:36

EP: 13 Pain to Presence: My Journey to Ego Death and Spiritual Awakening

Nitty Gritty to Balance

Shared 1 year ago

12 views

1:07:44

EP: 12 How Energy Shapes Our Bodies and Lives

Nitty Gritty to Balance

Shared 1 year ago

8 views

1:02:56

EP: 11 From Skeptic to Health Coach

Nitty Gritty to Balance

Shared 1 year ago

5 views

1:05:23

EP: 10 Health Coaching Isn’t What You Think

Nitty Gritty to Balance

Shared 1 year ago

9 views

1:40:34

EP: 9 The Unfiltered Truth About Natural Birth

Nitty Gritty to Balance

Shared 1 year ago

17 views

1:27:35

EP: 8 The Four Pillars of Daily Balance

Nitty Gritty to Balance

Shared 1 year ago

13 views

1:20:38

EP: 7 Get to know the voice behind the vision

Nitty Gritty to Balance

Shared 1 year ago

15 views

1:43:40

EP: 6 Decoding The Nutrition Label

Nitty Gritty to Balance

Shared 1 year ago

10 views

1:21:38

EP: 4 Don’t Be Afraid - Knowledge Is Power

Nitty Gritty to Balance

Shared 1 year ago

17 views

48:01

EP: 2 Do You Want to Do A Podcast With Me?

Nitty Gritty to Balance

Shared 1 year ago

19 views

46:34

EP: 1 Ready to Get Nitty Gritty?

Nitty Gritty to Balance

Shared 1 year ago

19 views

0:55

Nitty Gritty to Balance! TEASER

Nitty Gritty to Balance

Shared 1 year ago

11 views