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Dr Rachel Sarah I Crohn's & Colitis Root Cause
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Still living with Crohn's disease or ulcerative colitis despite doing everything you've been told?

If you're tired of managing symptoms without understanding what's really driving your illness, you're in the right place.

I'm Rachel Brown. After more than 23 years in medicine - and through my own health journey - I came to believe we need to ask different questions about inflammatory bowel disease.

On this channel, I share the science behind a root-cause approach to IBD, helping you understand cellular energy, inflammation, and practical strategies that support healing.

My hope is that, through understanding your body better, you'll stop living in fear of the next flare and start feeling more confident in your health again.

New videos every week.


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14:15

Crohn’s & Colitis: Why Glutathione Supplements May Not Be Enough

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 2 days ago

283 views

3:25

Gut Bacteria Linked to Self-Criticism: Your Brain & Gut Connection

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 5 days ago

957 views

7:19

The IBD Risk Factor Millions of Women Were Never Told About

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 week ago

850 views

33:46

Candida Isn't the Problem (Here's What Is) || Dr Rachel Sarah I Crohn's & Colitis Root Cause

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 2 weeks ago

741 views

6:22

Could Your Gut Be Causing Your Anxiety?

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 3 weeks ago

851 views

5:47

The Warning Signs Before an IBD Flare That Most People Miss

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 3 weeks ago

760 views

4:16

The Hidden Cost of Being the Strong One

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 4 weeks ago

665 views

4:36

The Thing I Missed Most Wasn't Food

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 month ago

579 views

7:14

What If Fatigue, Brain Fog and Gut Symptoms Have the Same Cause?

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 month ago

922 views

6:26

Why Cutting More Foods Isn't Calming Your IBD Gut

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 month ago

417 views

3:02

Stop Relapse: 7 Days to Recovery Strategy

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 month ago

521 views

9:18

Why Your IBD Symptoms May Go Beyond Your Gut || Dr Rachel Sarah I Crohn's & Colitis Root Cause

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 month ago

231 views

3:52

The Part of Crohn's Disease Nobody Talks About || Dr Rachel Sarah I Crohn's & Colitis Root Cause

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 month ago

213 views

4:57

Why Your Gut Inflammation Won't Switch Off || Dr Rachel Sarah I Crohn's & Colitis Root Cause

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 month ago

594 views

3:08

How to Stop Living Around Your Gut Symptoms || Dr Rachel Sarah I Crohn's & Colitis Root Cause

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 month ago

17 views

6:56

Your Gut Isn't Broken - It's Running Out of Energy || Dr Rachel Sarah I Crohn's & Colitis Root Cause

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 month ago

119 views

3:09

Stop Restricting Food: Unlock Energy & Heal Your Body

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 month ago

34 views

8:04

Why Your Brain Thinks Food Is Dangerous (Crohn's & Colitis)

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 2 months ago

33 views

4:45

Your Ulcerative Colitis Is in Remission… So Why Does Your Gut Still Feel Wrong?

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 2 months ago

30 views

5:50

Your Crohn's Inflammation Improved... So Why Is Scar Tissue Still Forming?

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 2 months ago

24 views

4:47

Why Your Gut Still Reacts Even When Your IBD Is In Remission

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 2 months ago

30 views

6:21

The Hidden Clock That Regulates Gut Healing

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 2 months ago

53 views

3:42

If You've Lost Hope After Crohn's or Colitis Treatment, Watch This

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 2 months ago

36 views

3:09

Is Your Immune System Really The Problem? || Dr Rachel Sarah I Crohn's & Colitis Root Cause

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 2 months ago

52 views

4:53

Why Ox Bile Isn't Fixing Your Fat Digestion || Dr Rachel Sarah I Crohn's & Colitis Root Cause

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 2 months ago

217 views

6:10

If It's Not the Food, What's Really Driving Your Gut Symptoms?

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 2 months ago

72 views

4:08

You're Coping With Crohn's or Colitis... But Are You Actually Recovering?

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 2 months ago

32 views

4:36

How Fear Can Secretly Control Life With IBD or Chronic Gut Issues

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 2 months ago

42 views

2:55

The Hidden Grief of Living With Crohn's or Colitis

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 2 months ago

18 views

2:56

The Hidden Reason You Stop Trusting Your Body With Crohn's or Colitis

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 2 months ago

20 views

6:22

Could Healing Your Gut Improve Your Mental Health?

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 2 months ago

39 views

1:31

Dr Rachel Brown I Crohn's and Colitis Root Cause

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 2 months ago

165 views

7:19

Your Gut Barrier Isn't Weak - It's Under Attack || Dr Rachel Sarah I Crohn's & Colitis Root Cause

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 3 months ago

74 views

5:49

ALS Doesn't Start Where Most People Think It Does || Dr Rachel Sarah I Crohn's & Colitis Root Cause

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 3 months ago

42 views

6:42

The Hidden Loop Keeping IBD Active || Dr Rachel Sarah I Crohn's & Colitis Root Cause

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 3 months ago

107 views

8:46

How Your Microbiome Rewrites Your Genes (And What to Do About It)

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 3 months ago

111 views

11:29

10 IBD Mistakes That Are Making Your Gut Worse (What to Stop Doing)

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 3 months ago

103 views

5:43

Why Your Gut Falls Apart After Travel (It's Not the Food)

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 3 months ago

67 views

14:30

The IBD Healing Framework Nobody Talks About (Signal, Energy, Resilience)

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 3 months ago

66 views

3:03

Early Warning Checklist For IBD || Dr Rachel Sarah I Crohn's & Colitis Root Cause

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 4 months ago

36 views

3:45

Gut Calming Meal Plan: Simple Plates That Make Digestion Predictable (No Over-Restriction)

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 4 months ago

71 views

3:21

Rhythm, Hydration, Meal Timing

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 4 months ago

59 views

17:01

The Nervous System Reset That Calms IBD (EFT Explained)

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 4 months ago

147 views

13:36

How to Activate Your Dormant Stem Cells for Gut Healing

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 4 months ago

144 views

11:57

The 7 Questions Every IBD Patient Asks Me (Finally Answered)

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 4 months ago

81 views

11:18

It Took Me 23 Years in Medicine to Realize What I'll Tell You in X Minutes

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 4 months ago

62 views

12:10

The Best & Worst IBD Supplements Ranked (A Functional Medicine Doctor's Truth)

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 5 months ago

194 views

13:45

How to Reduce Urgency and Calm Your Gut in 2 Weeks (Doctor's Protocol)

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 5 months ago

85 views

10:22

5 Warning Signs Your IBD Is About to Flare (And What to Do Right Now

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 5 months ago

83 views

9:46

The Biggest Lie About IBD: Why Your Gut Isn't Actually the Problem

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 5 months ago

1.1K views

13:41

Why You Still Feel Awful Even When Your IBD Markers Are "Normal"

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 5 months ago

52 views

9:30

7 Things a Functional Medicine Doctor Wants Every IBD Patient to Know

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 5 months ago

186 views

6:28

Your food carries electrons: The real power of polyphenols

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 6 months ago

59 views

6:41

Bioelectric Gut Runs On Electricity: F. prausnitzii's Electron Dance

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 6 months ago

82 views

6:08

Brain glutathione Burnout Starts Here || Dr Rachel Sarah MBChB LLM CFMP BCAQB

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 8 months ago

37 views

53:15

She Quit Carnivore & Healed Her Gut! Part 2 with Dr. Sarah Zaldivar & Dr. Rachel Brown.

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 8 months ago

170 views

54:14

Quitting Carnivore Healed Me! (Thyroid, Gut Health, Skin with Dr. Sarah Zaldivar)

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 8 months ago

599 views

3:19

IS SOMETHING ELSE PUSHING INSULIN UP? || Dr Rachel Sarah MBChB LLM CFMP BCAQB

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 8 months ago

66 views

5:03

The One Forgotten Pathway in IBD

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 11 months ago

99 views

4:04

Untold Truths About Inflammatory Bowel Disease: The Role of Mitochondrial Dysfunction

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 year ago

58 views

Next page