Constance Casey - Invidious

Constance Casey

🌿 Videos Created by Constance Casey for your Spiritual Practice
Welcome to the serene world of Constance Casey, author of the Award-Winning book "Time for Awakening: A Memoir." Here, the paths of mindfulness, spirituality, and storytelling converge.

Channel Highlights:
🧘‍♂️ Guided Meditations for inner peace
🌱 Engaging Community Talks on mindfulness
🏞️ Relaxing nature videos for tranquility
🌟 Short, motivational videos to inspire

💌 Discover more personal reflections and inspirations on my Substack, where I share deeper insights and stories from my life's journey.

🌐 As an active teacher on Banyan (formerly Cloud Sangha), I connect with and guide a global community of mindfulness practitioners.

🔗 Visit ConstanceCasey.com for more information or to arrange a consultation.

🔔 Subscribe and enable notifications to stay updated with my latest content. Together, let's embrace the wisdom and peace within us.

Be aware with love,
Constance Casey.

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21:24

Dissolving

Constance Casey

Shared 1 day ago

4 views

23:57

Lightness and Wonder

Constance Casey

Shared 1 month ago

46 views

23:22

Knowing and Releasing

Constance Casey

Shared 1 month ago

126 views

32:10

Calm and Discernment - Guided Meditation

Constance Casey

Shared 1 month ago

59 views

20:01

Being with What Is

Constance Casey

Shared 4 months ago

15 views

15:07

Guided Meditation - Waiting With

Constance Casey

Shared 4 months ago

21 views

29:25

Gentle Guided Meditation

Constance Casey

Shared 6 months ago

74 views

19:32

On Gratitude & Perception

Constance Casey

Shared 7 months ago

45 views

19:07

Where Is Goodness?

Constance Casey

Shared 7 months ago

29 views

22:45

Loving Awareness

Constance Casey

Shared 10 months ago

59 views

42:19

Heartful Being

Constance Casey

Shared 10 months ago

117 views

28:04

Gentle Body Scan Guided Meditation

Constance Casey

Shared 1 year ago

37 views

28:25

Work & Play

Constance Casey

Shared 1 year ago

16 views

28:50

Meditation with Loving Kindness

Constance Casey

Shared 1 year ago

37 views

29:03

Freshness~Strength~Stillness~Space Guided Meditation

Constance Casey

Shared 1 year ago

50 views

29:15

A Heart Imbued with Loving Kindness

Constance Casey

Shared 1 year ago

277 views

29:19

Radiant Light Meditation: Illuminating Your Inner Being

Constance Casey

Shared 1 year ago

71 views

26:34

What Really Matters? - A Breath-Centered Meditation

Constance Casey

Shared 1 year ago

72 views

27:21

Generosity While Meditating: A Transformative Breath Practice

Constance Casey

Shared 1 year ago

73 views

27:34

A DIED Meditation on U-Turn Choosing

Constance Casey

Shared 1 year ago

97 views

28:59

A D.I.E.D. Meditation for Freeing the Mind

Constance Casey

Shared 1 year ago

112 views

21:15

RAIN and the Buddha's Wisdom - Transforming Resentment

Constance Casey

Shared 1 year ago

26 views

27:44

Affirming Life: A Meditation on Self-Compassion and Presence

Constance Casey

Shared 1 year ago

78 views

27:35

Cultivating Empowerment Through Mindful Meditation

Constance Casey

Shared 1 year ago

111 views

26:40

Removing Stagnation - A Guided Meditation for Cultivating Vitality

Constance Casey

Shared 1 year ago

272 views

25:52

Unveiling the Luminous Self: A Meditation on Love and Light

Constance Casey

Shared 1 year ago

165 views

20:53

Opening to Love - A Guided RAIN Practice

Constance Casey

Shared 1 year ago

252 views

22:01

The Simplicity of Being: A Serene Guided Meditation

Constance Casey

Shared 1 year ago

77 views

28:02

Embodying Peace: A Guided Practice for Connecting Mind and Body

Constance Casey

Shared 1 year ago

122 views

28:03

Embark on the "Here Mission" - A Guided Meditation for Presence

Constance Casey

Shared 1 year ago

72 views

20:44

Cultivating Generosity: A Guided RAIN Meditation

Constance Casey

Shared 1 year ago

273 views

26:55

Gaining Cooperation - A Guided Meditation Practice for Self-Integration

Constance Casey

Shared 1 year ago

72 views

28:10

Connecting Sky and Earth: Body Scan and Breath Meditation

Constance Casey

Shared 1 year ago

122 views

26:29

Guided Meditation for Building a Sustainable Meditation Habit

Constance Casey

Shared 1 year ago

34 views

21:35

What Are You Feeding On? A Mindful RAIN Meditation

Constance Casey

Shared 1 year ago

72 views

27:31

Gentle Guided Meditation to Calm the Mind and Connect with Breath

Constance Casey

Shared 1 year ago

74 views

26:41

Consideration of Death: Guided Meditation

Constance Casey

Shared 1 year ago

85 views

28:33

Nourishing the Body, Calming the Mind: A Guided Breath Practice

Constance Casey

Shared 1 year ago

63 views

28:44

Spreading Metta: A Guided Meditation for Cultivating Loving-Kindness

Constance Casey

Shared 1 year ago

192 views

28:43

Cultivating Patience: A Transformative Guided Meditation

Constance Casey

Shared 1 year ago

130 views

28:42

Balancing Breath: A Transformative Meditation for Inner Peace

Constance Casey

Shared 1 year ago

64 views

21:52

Practicing RAIN with Our Avoidance Patterns - Guided Meditation

Constance Casey

Shared 1 year ago

47 views

28:43

Guided Meditation - Shining a Light on Results

Constance Casey

Shared 2 years ago

58 views

21:43

Practicing RAIN with What's Most Important - Guided Meditation

Constance Casey

Shared 2 years ago

48 views

0:54

The Award-Winning Memoir - Time for Awakening by Constance Casey

Constance Casey

Shared 2 years ago

55 views

28:30

Cultivating Intimacy with the Breath - A 30 Minute Guided Meditation

Constance Casey

Shared 2 years ago

41 views

24:41

Melting the Glacier of Fear - 30 Minute Guided Meditation

Constance Casey

Shared 2 years ago

116 views

26:43

Letting Go of the Controller: 30 Minute Guided Meditation

Constance Casey

Shared 2 years ago

109 views

21:08

Practicing RAIN with What's Current - 20 Minute Guided Meditation

Constance Casey

Shared 2 years ago

154 views

27:27

Allowing for Contentment: A 30-Minute Guided Meditation

Constance Casey

Shared 2 years ago

181 views

19:11

Practicing RAIN with Conflict: Guided Meditation & Teaching | September 13, 2024

Constance Casey

Shared 2 years ago

62 views

26:31

The Neighborhood of the Mind - 30 Minute Guided Meditation

Constance Casey

Shared 2 years ago

46 views

26:21

Less "Me" - 30 Minute Guided Meditation

Constance Casey

Shared 2 years ago

48 views

27:22

30 Minute Metta Meditation: Exploring the Seven Energy Centers

Constance Casey

Shared 2 years ago

85 views

27:20

Sensations with Interest - 30 Minute Guided Meditation

Constance Casey

Shared 2 years ago

67 views

27:05

Staying with the Breath: 30 Minute Guided Meditation

Constance Casey

Shared 2 years ago

25 views

25:42

Awareness of Assumptions: 30-Minute Guided Meditation for Self-Compassion

Constance Casey

Shared 2 years ago

43 views

28:00

Guided Meditation for Interconnectedness: Expanding Compassion Beyond the Self

Constance Casey

Shared 2 years ago

68 views

27:00

Guided Meditation - Practicing Appreciation with the Breath in the Body

Constance Casey

Shared 2 years ago

81 views

21:59

Practicing RAIN with Doubt: Guided Meditation & Teaching | August 2, 2024

Constance Casey

Shared 2 years ago

128 views