Shika Nicole

Iam super excited to be your new fitness partner and youtube buddy!
*Free fitness videos targeting your glutes and abs
*Spend the day with me as a single working mom
*Enjoy some life hacks Ive discovered that makes my life easier
* ... And Much Much More !

✨Amazon Store : www.amazon.com/shop/rosegoldrunwayinc?ref_=cm_sw_r…

✨Linktree: hoo.be/bodygoalzbyshikanicole

✨Social Media

TikTok: www.tiktok.com/@fitwithshika?_t=ZT-8ySd55fReVz&…

Instagram: www.instagram.com/fitwithshika/profilecard/?igsh=M…

Facebook: www.facebook.com/share/1BNUK9PCmU/?mibextid=wwXIfr

View channel on YouTube

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0:12

Farmer Walks

Shika Nicole

Shared 1 year ago

25 views

0:31

World Greatest Stretch

Shika Nicole

Shared 1 year ago

9 views

0:20

Cossack Squat

Shika Nicole

Shared 1 year ago

29 views

0:18

Glute bridge March

Shika Nicole

Shared 1 year ago

12 views

0:27

Bird Dog

Shika Nicole

Shared 1 year ago

8 views

0:56

Pigeon Stretch

Shika Nicole

Shared 1 year ago

6 views

0:25

Sumo Squats

Shika Nicole

Shared 1 year ago

18 views

0:20

Sled Push

Shika Nicole

Shared 1 year ago

2 views

0:17

Jump Bulgarian Split Squat

Shika Nicole

Shared 1 year ago

12 views

0:23

Glute Bridge W/ Resistant band hip abduction

Shika Nicole

Shared 1 year ago

5 views

0:10

Bench Leg Lifts

Shika Nicole

Shared 1 year ago

5 views

0:12

Clamshell W/ Resistant Band

Shika Nicole

Shared 1 year ago

23 views

0:24

Kickback W/ Resistant Band

Shika Nicole

Shared 1 year ago

41 views

0:38

Glute Foam Roll

Shika Nicole

Shared 1 year ago

29 views

0:43

Lying hamstring curls

Shika Nicole

Shared 1 year ago

51 views

0:29

Crunch Figure 4

Shika Nicole

Shared 1 year ago

13 views

16:30

My Son Senior Prom 2024 | 1 week post-op surgery in pain and Super Mom managed to save the day 🦸🏽‍♀️

Shika Nicole

Shared 2 years ago

271 views

9:00

OMG 😳😱I have to get a MAMMOGRAM!!! 40 & over ladies it is time!

Shika Nicole

Shared 2 years ago

25 views

7:20

We’ve Been Invited! Red Bull Dance Your Style Baltimore Edition 💃🏽

Shika Nicole

Shared 2 years ago

18 views

7:23

It Posing Day!! Newbie NPC Bikini Natural Competitor 2024

Shika Nicole

Shared 2 years ago

111 views

33:52

Story On How I Got Shot 😱🥴🤦🏾‍♀️!!! Where I was, who I was I with and I might name drop 😤

Shika Nicole

Shared 2 years ago

115 views

9:15

It’s Prom Season!! We need to find shoes ASAP 🥴

Shika Nicole

Shared 2 years ago

18 views

52:24

Texas family trip turned into spending my entire birthday in an airport and hotel 🤦🏾‍♀️!!

Shika Nicole

Shared 2 years ago

23 views

27:40

Yup! I Got A Boob Job @41 Years Old! Surgery Prep , Complications, Why I do it , what’s next …

Shika Nicole

Shared 2 years ago

832 views

8:26

The Uphill Battle With Body Dysmorphia | I Kept This Secret From Everyone 😔

Shika Nicole

Shared 2 years ago

24 views

1:38

Cable hip abduction 1

Shika Nicole

Shared 2 years ago

68 views

1:23

How To Do Barbell Squats Without Hurting Yourself

Shika Nicole

Shared 3 years ago

36 views

0:32

Introducing Body Goalz By Shika Nicole

Shika Nicole

Shared 4 years ago

174 views