REACTION and thoughts on the Ultimate Self Defense Championship Season 2 @usdc.rokasleo

Light JKD & Wing Chun Spar in Washington Square NYC

Boxing with Rah King at NYC Fight Club in Washington Square Park!

Boxing sparring round at Washington Square Park NYC with NY Fight Club!

Protein filled, savory recipe! Banana boat!

Stop Bullying by Martial Arts Sifus/Senseis/Instructors! | Understand your rights as a consumer!

Introducing Selina! | 17 years old and becoming a beast in boxing!

Master Roshi is one of the GREATEST teachers of all time!

Boxing Sparring | Experimenting with setting up power counters

Stop using your age as an excuse! Stop wasting time!

The reason people are scared of Martial Arts and self defense!

My niece is landing clean shots in sparring! Her training is starting to pay off! Proud uncle!

Self Defense should be accessible to all! Not just people with alot of money who dont need it!

Getting around a defense heavy opponent. Boxing style flow drill.

The state of martial arts in the world. Follow up discussion.

Traditional Martial Arts Culture is Dead! Accept the reality of what it’s become.

Make treats into treats again! Deserts and sodas daily are terrible for your nutrition!

Eating and Meal Plan Tips that have helped me lose weight and maintain health!

Can you do it in sparring!? If not why are we wasting time!? #mma #boxing #sparring #muaythai #jkd

One reason why you’re bad at fighting while moving backwards!

Exercise for warm up and posture correction of neck, upper back and shoulders

Shoulder Impingements and Imbalances need physical therapy! Don’t run to surgery!

The Problem with Padwork/Focus Mitts. You MUST spar!

Be creative in your Shadowboxing! Try using your selfie cam!

Kicboxing/Striking free flow sparring with Diego! Putting different styles together

How I got an “A” in Biomechanics Class and on the final

How Ive been keeping my body moving daily

The Psychology of weight loss | You must acknowledge yourself

Kickboxing touch sparring with Super Woman Sherry! | Fun and active pace with no egos!

Don’t overthink your fighting stance! Hand to hand combat 101

High Level Kickboxer Sparring! Pierre ve Yacoub | Bourne Fighting #1

Sparring Five Rounds Straight with The Shoulder Touch game! Bourne Fighting #1

Instructor Kickboxing sparring round with Yacoub | Friendly sparring from Bourne Fighting #1

Second Kickboxing Sparring Round with Jamal | Last round of the Bourne Fighting event!

Distance management in fighting | A lesson for beginners and refreshers for those with experience

Bourne Fighting #1 - Kickbox Sparring with Jamal

Warm ups before the Bourne Fighting event

Boxing Sparring with Eddie! Bourne Fighting event #1

Presenting Instructors of Bourne Fighting Event #1 | Self Defense, Boxing, JKD, Muay Thai, Savate

Bourne Fighting Presents: Introducing… Eddie Figueroa

Welcome to Bourne Fighting! Pre event warm up

Getting healthy DOES NOT start in the gym! It starts with HONESTY to yourself! #weightloss #health

Karate Master helps Muay Thai/Jeet Kune Do guy with sidekick! Sensei Seth Seminar! #mma #senseiseth

My dream is coming true! Martial Arts with no gatekeepers! Sensei Seth approved! @SenseiSeth

Good Martial Arts/ Fighting/ Boxing teacher should spar their students! Martial Arts tip of the day.

The game that every Fighter and Martial Artist should practice regularly! Shoulder touch game!

Defining my Teaching Method | My three favorite arts Boxing, Muay Thai and Jeet Kune Do Combined

Davinders First Training day part 2 | Pad work and developing a jab, cross.

New Student Davinders day one training | The very basics of fighting

Cammy mirror match | D-Span vs Kuru sparring

Sparring Match | 2017 Me vs Jamal | Boxing | This is from when I used to teach

Cammy V Chun-Li | Earning GOLD rank off a perfect KO | Street Fighter 6 Ranked matches | D-Span

Double Perfect KO on a four star silver player | Cammy vs Lily Street Fighter 6

Street Fighter 6 | Cammy v Marisa | The match that earnes my silver and taught me some patience!

Street Fighter 6 D-Span Ranked Rematch | Cammy vs Zangief | doing some footsies testing

Cammy vs Zangief Ranked | Street Fighter 6 | Giefs can EASILY steal a round if you’re not careful

Some Manons play footsies and sweep alot, some don’t | Cammy vs Manon Ranked matches

What is Fighting Spirit? | Determination in life and what Street Fighter means to me! #cammy

Zangiefs are very predictable once you relax and observe | Cammy v Zangief ranked Street Fighter 6

I destroyed this Jamie to earn my Bronze in Street Fighter 6 | Ranked Matches