If God is any Kind of God, then it has to be everything - it has to be total. If God is total, then what is the world made of? What is the tree made of? What are you made of?
Here’s an excerpt from my recent session, “How to Calm an Overactive Mind”—a free online experience exploring how to better understand and calm our busy minds.
Naikan: True and Trusting, A Conversation with Gregg Krech
In this new episode of the Wide Aware Podcast I speak with Gregg Krech, Director of the ToDo Institute and author of several books including “Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection.”
In this conversation we explore the differences between Western and Eastern psychology, the art of noticing your life, and the simple yet profound practice of saying “thank you” — to your partner, the rain, and even your favourite chair.
I hope you enjoy this one, let me know your thoughts and reflections!
Hi everyone, you are warmly invited to join me for my FREE 30-DAY MEDITATION PROGRAMME starting on January 1st 2026.
Aimed at beginners, this programme will help you build a solid meditation practice, navigate thoughts, feelings and emotions skilfully, and live more joyously in the present moment.
My TEDx talk exploring the connection between Happiness and Presence is now 10 years old.
Here's the discovery we can make: ordinary life is enough and each moment is a rare treasure. Stop chasing an imaginary end goal, and see with your eyes, hear with your ears.
Mike Kewley
New Video: 99% of what you worry about never happens
https://www.youtube.com/watch?v=yX2at...
4 months ago | [YT] | 0
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Mike Kewley
Here's my latest video exploring the difference between Western and Eastern models of Awakening. I hope you find it useful.
https://www.youtube.com/watch?v=GiRgu...
5 months ago | [YT] | 0
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Mike Kewley
Here's my latest video exploring the illusory nature of the self. It's a practical fiction that lacks any substance. I hope you find it useful.
www.youtube.com/shorts/cu7vU7...
5 months ago | [YT] | 0
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Mike Kewley
New Video - Your Mind is Your World.
There is no world 'out there.' You only ever experience *your* world, and that is where all of your power and creativity lies.
https://www.youtube.com/watch?v=ZQm7Y...
6 months ago | [YT] | 0
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Mike Kewley
If God is any Kind of God, then it has to be everything - it has to be total. If God is total, then what is the world made of? What is the tree made of? What are you made of?
https://www.youtube.com/watch?v=kDi11...
6 months ago | [YT] | 0
View 0 replies
Mike Kewley
Learn to Drive (Your Life)
Here’s an excerpt from my recent session, “How to Calm an Overactive Mind”—a free online experience exploring how to better understand and calm our busy minds.
I hope you find it useful.
https://www.youtube.com/watch?v=yETxN...
6 months ago | [YT] | 0
View 0 replies
Mike Kewley
Hi everyone, here's a new video from my 30-day Meditation Programme, exploring the impermanence of experience. I hope you find it useful!
https://www.youtube.com/watch?v=tPfHu...
9 months ago | [YT] | 2
View 0 replies
Mike Kewley
NEW EPISODE OF THE WIDE AWARE PODCAST
Naikan: True and Trusting, A Conversation with Gregg Krech
In this new episode of the Wide Aware Podcast I speak with Gregg Krech, Director of the ToDo Institute and author of several books including “Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection.”
In this conversation we explore the differences between Western and Eastern psychology, the art of noticing your life, and the simple yet profound practice of saying “thank you” — to your partner, the rain, and even your favourite chair.
I hope you enjoy this one, let me know your thoughts and reflections!
https://www.youtube.com/watch?v=oYA5q...
10 months ago | [YT] | 0
View 0 replies
Mike Kewley
Hi everyone, you are warmly invited to join me for my FREE 30-DAY MEDITATION PROGRAMME starting on January 1st 2026.
Aimed at beginners, this programme will help you build a solid meditation practice, navigate thoughts, feelings and emotions skilfully, and live more joyously in the present moment.
Just email me at hello@mikekewley.com to join!
www.youtube.com/shorts/gNk7pp...
10 months ago | [YT] | 0
View 0 replies
Mike Kewley
My TEDx talk exploring the connection between Happiness and Presence is now 10 years old.
Here's the discovery we can make: ordinary life is enough and each moment is a rare treasure. Stop chasing an imaginary end goal, and see with your eyes, hear with your ears.
https://www.youtube.com/watch?v=q2NGt...
11 months ago | [YT] | 0
View 0 replies
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